Racecast

Alex Hernandez

Palisades Charter (CA) · 12 · WESTERNCA D1LA CITY D11 · Compare head to head

Athlete rating 107.5 2010 XC season
Best race 113.8 XC
Races 33
Seasons 4 2007 — 2010

RankedNation #60551·CA #7618·CA D1 #3730·LA CITY #392·LA CITY D1 #163·WESTERN #159·Team #18 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 13 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 105.5

Palisades Charter (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Hazard Park 4828m 20:32 14th · 2nd on team 113.8 +0.167 ★CR ★R CSR RSR
2010-11-02 Pierce College 4828m 19:41.8 3rd · 3rd on team 104.6 +0.030
2010-10-28 Pierce College 4828m 19:17 2nd · 2nd on team 106.3 +0.030
2010-10-21 Pierce College 4828m 19:03 6th · 6th on team 106.3 +0.030
2010-10-07 Pierce College 4828m 19:03 1st · 1st on team 107.1 +0.030 CSR
2010-10-07 Pierce College 4828m 19:08 11th · 11th on team 106.6 +0.030
2010-10-02 Elysian Park 4828m 19:03 20th · 3rd on team 107.7 +0.029 ★CR SR CSR RSR
2010-09-18 Estancia High School 4828m 21:25 198th · 2nd on team 91.3 -0.024 ★CR SR CSR RSR

2009 XC 108.3

Palisades Charter (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Pierce College 4828m 18:54.5 93rd · 7th on team 109.0 +0.030
2009-11-12 Pierce College 4828m 18:52.6 59th · 7th on team 108.8 +0.030
2009-11-05 Pierce College 4828m 18:31 24th · 6th on team 111.5 +0.030 ★PR ★CR R SR CSR RSR
2009-10-29 Pierce College 4828m 18:46 9th · 9th on team 109.6 +0.030 PR CR SR CSR
2009-10-22 Pierce College 4828m 18:52 3rd · 3rd on team 110.3 +0.030 PR CR R SR CSR RSR
2009-10-15 Pierce College 4828m 19:34 2nd · 2nd on team 106.6 +0.030 R RSR
2009-10-08 Pierce College 4828m 19:26 7th · 7th on team 106.2 +0.030 PR CR SR CSR
2009-10-01 Pierce College 4828m 19:30 8th · 8th on team 106.3 +0.030 PR CR R SR CSR RSR
2009-10-01 Pierce College 4828m 19:30 1st · 1st on team 106.3 +0.030

2008 XC 96.4

Palisades Charter (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-05 Pierce College 4828m 20:25 7th · 7th on team 101.2 +0.030 PR CR R SR CSR RSR
2008-10-23 Pierce College 4828m 22:14 12th · 12th on team 94.2 +0.030 RSR
2008-10-16 Pierce College 4828m 22:14 17th · 17th on team 93.8 +0.030 SR CSR RSR

2007 XC 91.3

Palisades Charter (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-01 Pierce College 4828m 21:40 6th · 6th on team 95.9 +0.030 PR CR R SR CSR RSR
2007-10-18 Pierce College 4828m 22:57 5th · 5th on team 90.2 +0.030
2007-10-11 Pierce College 4828m 22:43 6th · 6th on team 91.1 +0.030 PR CR R SR CSR RSR
2007-10-04 Pierce College 4828m 23:27 14th · 14th on team 88.2 +0.030 PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 111.0

Palisades Charter (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 Race results → 800m 2:16.15 3rd · 2nd on team 110.6 —
2010-03-24 University at Palisades 3200m 11:23.2 2nd · 2nd on team 108.7 -0.022 ★PR SR
2010-03-24 University at Palisades 1600m 5:02.7 4th · 4th on team 112.7 -0.022 ★PR R SR RSR
2010-03-12 Pali vs Taft, Carson 800m 2:14.9 3rd · 3rd on team 112.2 -0.022 ★PR R SR RSR

2009 TF 103.4

Palisades Charter (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Race results → 110mh 21.04 2nd · 2nd on team — — ★PR SR
2009-05-07 Race results → 800m 2:22.67 2nd · 2nd on team 105.6 — PR SR
2009-04-24 University HS vs Palisades 800m 2:24.5 3rd · 3rd on team 105.8 -0.012 PR R SR RSR
2009-03-27 Race results → 800m 2:28.3 2nd · 2nd on team 101.6 — PR R SR RSR
2009-03-13 Race results → 800m 2:29.9 3rd · 3rd on team 100.5 — PR SR RSR