Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-08 | Durham Academy XC Course | 5000m | 24:19.6 | 48th · 10th on team | 102.8 | +0.026 | CSR |
| 2025-10-01 | Jordan High School | 5000m | 22:56.71 | 9th · 5th on team | 109.9 | +0.013 | ★CR CSR |
| 2025-09-24 | Jordan High School | 5000m | 25:35.47 | 16th · 8th on team | 98.7 | +0.013 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 22:27.6 | 29th · 1st on team | 110.2 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-10 | Jordan High School | 5000m | 26:37.18 | 26th · 12th on team | 93.4 | +0.013 | |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 23:50.8 | 154th · 4th on team | 103.9 | +0.010 | ★CR SR CSR RSR |
| 2025-09-02 | WakeMed Soccer Park | 5000m | 27:37.04 | 54th · 12th on team | 88.1 | +0.000 | CSR |
| 2025-08-26 | Jordan High School | 5000m | 24:09.5 | 14th · 4th on team | 103.0 | +0.013 | CR SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 14:34.15 | 75th · 5th on team | 96.9 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | Durham Academy XC Course | 5000m | 23:02.5 | 1st · 1st on team | 110.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 25:02.2 | 26th · 4th on team | 100.5 | +0.003 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 23:57.6 | 111th · 6th on team | 103.4 | +0.000 | PR CR R SR CSR RSR |
| 2024-08-29 | Durham Academy XC Course | 3086m | 16:01.3 | 31st · 14th on team | 97.1 | +0.061 | ★PR ★CR R SR CSR RSR |