Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 21:59.3 | 30th · 1st on team | 110.3 | -0.012 | |
| 2025-10-23 | Oakville Indian Mounds Park | 5000m | 21:38.2 | 18th · 1st on team | 112.6 | -0.012 | ★CR ★R CSR RSR |
| 2025-10-11 | Point Mallard Park | 5000m | 21:14.5 | 66th · 1st on team | 112.4 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 21:48.9 | 40th · 1st on team | 110.9 | -0.012 | PR CR R SR CSR RSR |
| 2025-09-09 | Oakville Indian Mounds Park | 5000m | 22:05.5 | 49th · 1st on team | 109.2 | -0.012 | PR CR SR CSR |
| 2025-08-30 | H.A. Alexander Park | 5000m | 22:46.2 | 30th · 1st on team | 109.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2025-08-23 | McFarland Park | 5000m | 22:53.1 | 21st · 1st on team | 105.8 | -0.013 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 23:04.7 | 64th · 3rd on team | 106.0 | -0.012 | PR CR R SR CSR RSR |
| 2024-10-24 | Oakville Indian Mounds Park | 5000m | 23:50.2 | 44th · 6th on team | 102.8 | -0.012 | |
| 2024-10-12 | Point Mallard | 5000m | 23:59 | 118th · 7th on team | 101.2 | -0.026 | ★CR CSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 23:50 | 117th · 6th on team | 103.5 | -0.012 | PR CR R SR CSR RSR |
| 2024-09-14 | Fairview Park | 5000m | 24:31.2 | 32nd · 4th on team | 101.2 | -0.012 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 24:52.8 | 138th · 5th on team | 96.9 | -0.012 | PR CR SR CSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 25:12.7 | 62nd · 5th on team | 98.3 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Florence Pre-Sectional | 3200m | 14:46.95 | 7th · 1st on team | 100.1 | -0.028 | |
| 2025-04-15 | Muscle Shoals Invitational 2 | 3200m | 14:42.86 | 8th · 1st on team | 100.3 | -0.032 | ★PR SR RSR |
| 2025-04-15 | Muscle Shoals Invitational 2 | 1600m | 7:02.07 | 14th · 1st on team | 97.1 | -0.032 | |
| 2025-04-12 | Sparkman Senator Classic | 1600m | 6:56.79 | 30th · 2nd on team | 97.9 | -0.032 | |
| 2025-04-07 | RVL Invitational | 1600m | 7:24.21 | 7th · 2nd on team | 92.9 | -0.023 | |
| 2025-03-21 | Florence Invitational | 1600m | 6:56.21 | 8th · 1st on team | 98.3 | -0.028 | ★PR SR RSR |