Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | McFarland Park | 5000m | 23:03.6 | 14th · 2nd on team | 105.2 | -0.013 | ★PR ★CR SR CSR RSR |
| 2025-10-23 | Oakville Indian Mounds Park | 5000m | 23:24.8 | 44th · 2nd on team | 104.0 | -0.012 | |
| 2025-10-11 | Point Mallard Park | 5000m | 23:34.7 | 41st · 1st on team | 101.3 | -0.026 | ★CR CSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 23:14 | 88th · 1st on team | 104.2 | -0.012 | PR ★CR SR CSR RSR |
| 2025-09-20 | Wilson School | 5000m | 24:40.7 | 23rd · 2nd on team | 99.0 | -0.004 | ★CR CSR |
| 2025-08-30 | H.A. Alexander Park | 5000m | 24:05 | 17th · 2nd on team | 103.4 | +0.004 | ★CR SR CSR RSR |
| 2025-08-23 | McFarland Park | 5000m | 25:14.5 | 45th · 2nd on team | 95.9 | -0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | McFarland Park | 5000m | 24:04.7 | 22nd · 3rd on team | 111.1 | -0.013 | CR CSR |
| 2024-10-31 | McFarland Park | 5000m | 24:04.7 | 22nd · 3rd on team | 111.1 | -0.013 | |
| 2024-10-24 | Oakville Indian Mounds Park | 5000m | 24:35.9 | 56th · 3rd on team | 109.0 | -0.012 | |
| 2024-10-10 | Fairview Park | 5000m | 25:35.6 | 26th · 3rd on team | 105.7 | -0.012 | ★CR CSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 23:55.6 | 121st · 3rd on team | 112.7 | -0.012 | PR CR ★R SR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 24:40.4 | 76th · 3rd on team | 106.8 | -0.012 | PR CR R SR CSR RSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 26:49.2 | 34th · 3rd on team | 101.1 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Florence Pre-Sectional | 800m | 2:57.18 | 9th · 1st on team | 103.8 | -0.028 | ★PR SR RSR |