Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 22:58.6 | 54th · 3rd on team | 115.5 | -0.012 | |
| 2025-10-30 | McFarland Park | 5000m | 21:58.5 | 7th · 2nd on team | 120.7 | -0.013 | ★PR ★CR SR CSR |
| 2025-10-23 | Oakville Indian Mounds Park | 5000m | 22:02.5 | 23rd · 2nd on team | 120.8 | -0.012 | ★CR SR CSR RSR |
| 2025-10-18 | John Hunt Cross Country Park | 5000m | 23:17 | 19th · 2nd on team | 115.2 | +0.000 | SR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 23:17.4 | 90th · 3rd on team | 113.6 | -0.012 | SR CSR |
| 2025-09-20 | Wilson School | 5000m | 23:33.8 | 10th · 2nd on team | 113.4 | -0.004 | ★CR SR CSR |
| 2025-08-30 | H.A. Alexander Park | 5000m | 23:55.8 | 14th · 3rd on team | 113.8 | +0.004 | ★CR SR CSR RSR |
| 2025-08-23 | McFarland Park | 5000m | 24:16.5 | 26th · 4th on team | 109.1 | -0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 23:00.8 | 63rd · 4th on team | 116.3 | -0.012 | CR CSR |
| 2024-10-31 | McFarland Park | 5000m | 22:02.3 | 8th · 2nd on team | 121.3 | -0.013 | PR CR ★R SR CSR RSR |
| 2024-10-31 | McFarland Park | 5000m | 22:02.3 | 8th · 2nd on team | 121.3 | -0.013 | |
| 2024-10-24 | Oakville Indian Mounds Park | 5000m | 23:08.6 | 37th · 4th on team | 115.8 | -0.012 | CR CSR |
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 22:57.9 | 20th · 3rd on team | 116.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-10-12 | Point Mallard | 5000m | 24:15.7 | 36th · 4th on team | 109.4 | -0.026 | ★CR CSR |
| 2024-10-10 | Fairview Park | 5000m | 24:07.7 | 18th · 4th on team | 112.2 | -0.012 | ★CR CSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 23:57.7 | 123rd · 4th on team | 112.6 | -0.012 | PR CR SR CSR |
| 2024-09-19 | Vinemont Sports Complex | 5000m | 26:28.3 | 13th · 3rd on team | 113.1 | +0.108 | ★CR R CSR RSR |
| 2024-09-14 | Fairview Park | 5000m | 24:33.9 | 18th · 4th on team | 110.4 | -0.012 | PR CR R SR CSR RSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 25:27.3 | 21st · 4th on team | 106.5 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Deshler Varsity Meet #3 | 1600m | 6:36.52 | 3rd · 1st on team | 111.9 | -0.030 | |
| 2025-04-17 | Deshler Varsity Meet #3 | 800m | 2:57.87 | 3rd · 3rd on team | 112.9 | -0.030 | ★PR SR RSR |
| 2025-04-15 | Muscle Shoals Invitational 2 | 800m | 2:59.46 | 24th · 3rd on team | 112.0 | -0.032 | |
| 2025-04-04 | Don Heidon Invitational | 1600m | 6:53.06 | 24th · 3rd on team | 107.4 | -0.032 | |
| 2025-04-04 | Don Heidon Invitational | 800m | 3:05.84 | 28th · 2nd on team | 108.0 | -0.032 | |
| 2025-03-21 | Florence Invitational | 800m | 2:58.09 | 6th · 2nd on team | 112.8 | -0.028 | PR SR RSR |
| 2025-03-18 | Muscle Shoals Invitational #1 | 800m | 3:05.06 | 6th · 2nd on team | 108.3 | -0.032 | PR SR |
| 2025-03-06 | Muscle Shoals Jr High Meet #1 | 1600m | 6:34.12 | 1st · 1st on team | 112.7 | -0.032 | ★PR SR RSR |