Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Borher Park | 5000m | 22:10 | 139th · 7th on team | 90.8 | -0.006 | ★CR CSR |
| 2025-10-11 | Governor Thomas Johnson High School | 5000m | 22:07.23 | 76th · 11th on team | 91.6 | -0.004 | ★CR CSR |
| 2025-10-04 | Boonsboro HS | 4828m | 21:26.8 | 44th · 3rd on team | 90.9 | -0.007 | ★PR ★CR SR CSR |
| 2025-09-30 | Damascus Rec Center | 5000m | 24:03.4 | 59th · 23rd on team | 87.3 | +0.037 | |
| 2025-09-22 | Damascus Rec Center | 5000m | 23:06.1 | 35th · 19th on team | 91.6 | +0.037 | ★CR CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 21:54.9 | 55th · 3rd on team | 96.9 | +0.043 | ★PR ★CR SR CSR RSR |
| 2025-09-16 | Clarksburg High School | 4828m | 21:40.46 | 37th · 19th on team | 90.9 | +0.015 | PR ★CR SR CSR |
| 2025-09-13 | South Hagerstown HS | 5000m | 22:03.6 | 34th · 8th on team | 93.8 | +0.012 | PR ★CR SR CSR RSR |
| 2025-09-06 | River Hill HS | 5000m | 23:53.84 | 161st · 8th on team | 88.2 | +0.025 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 24:58 | 240th · 5th on team | 81.7 | -0.006 | PR CR SR CSR |
| 2024-10-08 | Sherwood High School | 5000m | 26:15.2 | 65th · 20th on team | 82.7 | +0.048 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Boonsboro HS | 4828m | 24:35 | 120th · 9th on team | 80.3 | -0.007 | PR CR SR CSR |
| 2024-09-24 | Damascus Rec Center | 5000m | 26:17.9 | 48th · 19th on team | 80.4 | +0.037 | PR CR R SR CSR RSR |
| 2024-09-21 | Georgetown Prep | 5000m | 30:11.1 | 105th · 2nd on team | 71.2 | +0.043 | CR CSR |
| 2024-09-13 | Lakelands Park | 5000m | 29:33.38 | 35th · 2nd on team | 72.2 | +0.046 | PR ★CR R SR CSR RSR |
| 2024-09-10 | Lakelands Park | 5000m | 31:12.77 | 45th · 21st on team | 69.6 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Montgomery County B Meet | 800m | 2:45.5 | 124th · 7th on team | 91.8 | -0.027 | SR |
| 2026-05-09 | Montgomery County B Meet | 1600m | 5:51.1 | 124th · 4th on team | 96.7 | -0.027 | |
| 2026-04-21 | Linganore Hexa-Classic | 1600m | 5:47.14 | 28th · 5th on team | 97.4 | -0.030 | ★PR ★R SR RSR |
| 2026-04-18 | Jim Taylor Invitational | 1600m | 5:58.6 | 15th · 3rd on team | 95.1 | -0.022 | SR RSR |
| 2026-04-14 | Watkins Mill High @ Damascus High | 1600m | 6:10.67 | 3rd · 2nd on team | 93.1 | -0.010 | SR RSR |
| 2026-04-14 | Watkins Mill High @ Damascus High | 800m | 2:54.31 | 11th · 11th on team | 88.7 | -0.010 | |
| 2026-03-25 | Damascus at Clarksburg | 1600m | 6:14.7 | 19th · 5th on team | 91.4 | -0.017 | RSR |
| 2026-03-25 | Damascus at Clarksburg | 800m | 2:49.4 | 25th · 13th on team | 90.5 | -0.017 | SR |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:41.29 | 207th · 4th on team | 88.7 | -0.033 | ★PR SR |
| 2026-01-17 | Walter Bass Invite | 1600m | 6:23.52 | 228th · 4th on team | 87.9 | -0.033 | |
| 2025-12-04 | MCPS Scrimmage | 1600m | 6:12.74 | 109th · 4th on team | 90.8 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MCPS B Meet | 1600m | 6:01.4 | 151st · 5th on team | 94.2 | -0.027 | |
| 2025-05-10 | MCPS B Meet | 800m | 2:45.3 | 135th · 7th on team | 92.1 | -0.027 | ★PR SR |
| 2025-04-30 | Watkins Mill HS & Poolesville HS @ Damascus HS | 1600m | 6:06.28 | 30th · 6th on team | 94.3 | -0.010 | |
| 2025-04-12 | Don Boyer Invitational | 1600m | 5:51.73 | 32nd · 1st on team | 96.6 | -0.023 | PR SR |
| 2025-04-10 | Linganore Hexa-Classic | 1600m | 5:56.27 | 23rd · 5th on team | 95.0 | -0.030 | |
| 2025-04-10 | Linganore Hexa-Classic | 200m | 31.17 | 98th · 22nd on team | — | -0.030 | ★PR SR |
| 2025-04-01 | Paint Branch HS & Magruder HS @ Damascus HS | 1600m | 5:55.01 | 17th · 8th on team | 97.2 | -0.010 | PR R SR RSR |
| 2025-04-01 | Paint Branch HS & Magruder HS @ Damascus HS | 800m | 2:46.72 | 26th · 12th on team | 92.7 | -0.010 | |
| 2025-03-25 | Damascus HS & Seneca Valley HS @ Clarksburg HS | 800m | 2:46 | 33rd · 15th on team | 92.3 | -0.017 | PR R SR RSR |
| 2025-03-25 | Damascus HS & Seneca Valley HS @ Clarksburg HS | 1600m | 5:59.1 | 29th · 9th on team | 95.3 | -0.017 | PR R SR RSR |
| 2025-03-18 | Hornets Time Trials | 1600m | 6:21 | 9th · 9th on team | 90.3 | -0.010 | PR R SR RSR |
| 2025-03-18 | Hornets Time Trials | 800m | 2:52 | 13th · 13th on team | 89.7 | -0.010 | PR SR |
| 2025-01-13 | MCPS Meet #3 | 1600m | 6:33.1 | 46th · 2nd on team | 86.1 | -0.039 | |
| 2024-12-04 | MCPS Scrimmage | 1600m | 6:31.07 | 102nd · 5th on team | 86.6 | -0.039 | PR R SR RSR |