Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-19 | WakeMed Soccer Park | 5000m | 24:16.4 | 70th · 8th on team | 102.0 | +0.000 | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 25:29.9 | 165th · 2nd on team | 97.2 | +0.010 | SR CSR |
| 2025-08-16 | Watauga HS | 3218m | 16:03.6 | 44th · 4th on team | 98.3 | +0.032 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | McAlpine Creek Park | 5000m | 23:17.2 | 123rd · 6th on team | 106.9 | +0.002 | ★CR CSR |
| 2024-10-02 | Ivey Redmon Sports Complex | 5000m | 27:15.2 | 38th · 8th on team | 91.9 | +0.010 | |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 22:23.9 | 34th · 1st on team | 110.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 22:55 | 117th · 3rd on team | 108.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-04 | Ivey Redmon Sports Complex | 5000m | 26:05 | 30th · 6th on team | 93.9 | +0.010 | PR CR SR CSR |
| 2024-08-28 | Ivey Redmon Sports Complex | 3200m | 14:50.7 | 31st · 5th on team | 104.2 | +0.013 | ★PR ★CR R SR CSR RSR |