Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Hagan Stone XC Classic Hagan-Stone Park | 5000m | 24:42.5 | 58th · 8th on team | 100.3 | +0.5% | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 25:36 | 225th · 10th on team | 96.8 | +0.2% | ★CR CSR |
| 2025-09-05 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 24:59.4 | 203rd · 9th on team | 99.3 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Hagan Stone XC Classic Hagan-Stone Park | 5000m | 25:56.6 | 32nd · 4th on team | 96.8 | +0.5% | CR CSR |
| 2024-09-20 | Adidas XC Challenge (HS) WakeMed Soccer Park | 5000m | 24:48.6 | 20th · 2nd on team | 100.0 | +0.2% | PR ★CR R SR CSR RSR |
| 2024-09-06 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 26:12.3 | 247th · 5th on team | 95.0 | +1.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 6:17.61 | 129th · 7th on team | 107.7 | -4.0% | ★PR ★R SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:58.89 | 231st · 1st on team | 99.4 | -3.6% | ★PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 6:51.64 | 292nd · 6th on team | 98.9 | -3.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing