Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 28:17 | 85th · 7th on team | 86.9 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Green Hill Park | 5000m | 28:20.8 | 152nd · 152nd on team | 86.3 | -0.003 | PR CR R SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 31:26.3 | 164th · 8th on team | 78.3 | -0.003 | CR CSR |
| 2025-08-27 | Anglers Park | 5000m | 30:42.6 | 29th · 9th on team | 81.9 | +0.032 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 31:32.2 | 31st · 4th on team | 80.9 | +0.031 | PR ★CR R SR CSR RSR |
| 2024-09-11 | Chatham HS | 5000m | 35:47 | 36th · 9th on team | 72.0 | +0.039 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 32:08.1 | 124th · 6th on team | 76.3 | -0.003 | PR CR R SR CSR RSR |
| 2024-08-28 | Anglers Park | 5000m | 36:12 | 56th · 12th on team | 71.1 | +0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-17 | VHSL Region 1B/2B Indoor Track & Field Championships | 3200m | 17:57.12 | 6th · 3rd on team | 83.0 | -0.027 | SR |
| 2025-12-13 | ECE ROANOKE - UGLY SWEATER INVITATIONAL | 1600m | 7:49.52 | 26th · 2nd on team | 88.1 | -0.030 | ★PR ★R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Blue Demon Invitational | 1600m | 7:59.76 | 44th · 5th on team | 84.9 | -0.032 | PR SR |
| 2025-05-01 | Altavista Quad Meet | 3200m | 17:32.98 | 4th · 3rd on team | 86.0 | -0.004 | ★PR R SR RSR |
| 2025-03-22 | Piedmont-Dogwood Challenge | 3200m | 17:55.26 | 4th · 4th on team | 82.4 | -0.026 | PR R SR RSR |