Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 19:21.5 | 1105th · 6th on team | 104.7 | -0.005 | ★CR CSR |
| 2025-10-28 | Newport High School | 1600m | 5:58.7 | 21st · 21st on team | 93.9 | -0.011 | ★PR ★CR SR CSR |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 18:00.15 | 81st · 8th on team | 113.9 | -0.000 | ★PR ★CR SR CSR RSR |
| 2025-10-08 | Kelsey Creek Park | 5000m | 19:46.1 | 14th · 8th on team | 106.6 | +0.031 | ★CR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 19:03.1 | 258th · 5th on team | 107.4 | +0.010 | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 18:27.9 | 32nd · 1st on team | 109.8 | -0.000 | PR CR SR CSR RSR |
| 2025-09-24 | Hartman Park | 5000m | 19:41.1 | 38th · 11th on team | 107.1 | +0.024 | ★CR CSR |
| 2025-09-17 | Kelsey Creek Park | 5000m | 19:54.8 | 20th · 6th on team | 106.8 | +0.031 | CR CSR |
| 2025-09-09 | Kamiakin Middle School | 5000m | 19:34.7 | 22nd · 6th on team | 107.4 | +0.031 | ★CR SR CSR RSR |
| 2025-09-04 | Lake Sammamish State Park | 3379m | 12:49.4 | 42nd · 3rd on team | 102.3 | -0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Warren G. Magnuson Park | 4000m | 14:57.4 | 36th · 2nd on team | 110.1 | +0.029 | ★PR ★CR SR CSR RSR |
| 2024-10-29 | Newport High School | 1600m | 6:33.9 | 24th · 24th on team | 86.1 | -0.011 | PR CR SR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 18:59.3 | 29th · 3rd on team | 107.6 | -0.000 | CR CSR |
| 2024-10-16 | Robinswood Park | 5000m | 19:12.9 | 33rd · 11th on team | 109.3 | +0.023 | ★CR CSR RSR |
| 2024-10-12 | Lakewood High School | 5000m | 18:48.6 | 21st · 1st on team | 108.1 | -0.004 | PR ★CR SR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 19:14.4 | 97th · 4th on team | 106.3 | -0.001 | PR ★CR SR CSR RSR |
| 2024-10-02 | North Creek HS | 5000m | 20:10.2 | 1st · 1st on team | 103.6 | +0.025 | ★CR CSR |
| 2024-09-25 | Saint Edwards State Park | 5000m | 20:09.8 | 36th · 14th on team | 104.0 | +0.023 | ★CR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 19:48.1 | 28th · 1st on team | 103.6 | +0.004 | PR ★CR SR CSR RSR |
| 2024-09-18 | Kelsey Creek Park | 5000m | 21:13.9 | 42nd · 12th on team | 98.5 | +0.031 | PR CR SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 12:57 | 49th · 3rd on team | 95.3 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Warren G. Magnuson Park | 4000m | 15:45.4 | 43rd · 2nd on team | 124.2 | +0.029 | PR CR ★R SR CSR RSR |
| 2023-10-28 | Upper Woodland | 4000m | 15:55.9 | 23rd · 2nd on team | 121.7 | +0.032 | PR ★CR R SR CSR RSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3540m | 14:03.5 | 13th · 2nd on team | 119.7 | — | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Robinswood Park | 4000m | 16:11 | 22nd · 2nd on team | 117.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3218m | 16:21.1 | 14th · 2nd on team | 93.3 | — | PR ★CR SR CSR |
| 2023-09-23 | Lower Woodland | 1770m | 7:46.2 | 7th · 2nd on team | 106.1 | — | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3000m | 12:43 | 13th · 2nd on team | 113.5 | +0.032 | ★PR ★CR SR CSR |
| 2022-10-08 | Five Mile Lake Park | 3000m | 12:45.7 | 10th · 2nd on team | 113.9 | +0.041 | PR ★CR SR CSR |
| 2022-10-01 | Lincoln Park | 1609m | 6:26.3 | 7th · 1st on team | 117.1 | +0.029 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 3000m | 14:19.6 | 275th · 3rd on team | 109.6 | +0.090 | ★CR CSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2655m | 12:16.7 | 79th · 4th on team | 102.9 | — | ★PR ★CR SR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2574m | 12:57.2 | 30th · 5th on team | 96.7 | — | ★PR ★CR SR CSR |
| 2021-10-09 | Wilburton Hill Park | 3000m | 13:16 | 23rd · 5th on team | 106.8 | -0.003 | PR ★CR SR CSR |
| 2021-09-25 | Lincoln Park | 1609m | 6:59.8 | 19th · 5th on team | 110.2 | +0.029 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lower Woodland | 2172m | 14:12.1 | 39th · 5th on team | 78.2 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Lincoln Park | 1609m | 7:17.2 | 15th · 2nd on team | — | +0.029 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 1600m | 4:59.44 | 302nd · 10th on team | 111.3 | -0.044 | ★PR SR |
| 2026-05-05 | Bellevue City Meet | 1600m | 5:01.54 | 11th · 2nd on team | 111.7 | -0.034 | SR RSR |
| 2026-04-30 | Newport & Lindbergh @ North Creek | 1600m | 5:08.52 | 5th · 2nd on team | 109.8 | -0.028 | SR RSR |
| 2026-04-16 | Woodinville, Hazen @ Newport | 1600m | 5:13.3 | 16th · 6th on team | 107.5 | -0.034 | SR |
| 2026-03-26 | Newport & Highline @ Mercer Island | 800m | 2:22.53 | 12th · 6th on team | 106.2 | -0.031 | SR |
| 2026-03-19 | Bothell @ Newport | 1600m | 5:31.99 | 6th · 5th on team | 101.5 | -0.034 | SR |
| 2026-02-22 | Mt Si @ Newport | 3200m | 11:07.17 | 3rd · 2nd on team | 109.6 | -0.034 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 1600m | 5:01.96 | 258th · 9th on team | 110.3 | -0.044 | |
| 2025-05-06 | Bellevue City Meet - Bellevue, Interlake, Newport, & Sammamish | 1600m | 5:01.31 | 7th · 3rd on team | 111.1 | -0.041 | PR SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 5:05.54 | 23rd · 3rd on team | 109.0 | -0.050 | ★PR SR |
| 2025-05-01 | Juanita @ Newport | 1600m | 5:05.4 | 7th · 3rd on team | 110.2 | -0.034 | PR SR RSR |
| 2025-04-26 | Bill Harris Invitational | 1600m | 5:09.96 | 24th · 2nd on team | 108.5 | -0.034 | PR SR RSR |
| 2025-04-23 | Mercer Island VS Newport | 800m | 2:20.93 | 7th · 5th on team | 107.2 | -0.031 | ★PR SR RSR |
| 2025-04-17 | Cedarcrest & Hazen at Newport | 1600m | 5:16.85 | 5th · 3rd on team | 106.2 | -0.034 | PR SR RSR |
| 2025-03-27 | Interlake at Newport | 800m | 2:23.59 | 5th · 2nd on team | 104.8 | -0.034 | PR SR RSR |
| 2025-03-20 | Bellevue v. Newport | 1600m | 5:30.65 | 13th · 9th on team | 101.6 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:45.8 | 19th · 5th on team | 109.1 | -0.039 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 11:35.81 | 15th · 3rd on team | 114.1 | -0.039 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:40.35 | 13th · 4th on team | 113.0 | -0.038 | PR SR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 3000m | 11:29.78 | 8th · 2nd on team | 114.8 | -0.038 | ★PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 3000m | 11:42.78 | 12th · 4th on team | 113.3 | -0.035 | PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 800m | 2:45.52 | 16th · 4th on team | 109.7 | -0.035 | PR SR |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 5:40.76 | 12th · 1st on team | 115.6 | -0.050 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:08.14 | 17th · 8th on team | — | -0.028 | ★PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 1500m | 5:22.28 | 11th · 3rd on team | 115.4 | -0.028 | ★PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 800m | 2:49.1 | 17th · 6th on team | 108.1 | -0.028 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 3000m | 12:19.81 | 16th · 2nd on team | 109.7 | -0.020 | RSR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:48.22 | 12th · 3rd on team | 107.1 | -0.039 | PR SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:54.73 | 12th · 2nd on team | 104.6 | -0.039 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 12:44.94 | 7th · 3rd on team | 105.2 | -0.039 | |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 5:54.43 | 6th · 2nd on team | 105.5 | -0.030 | PR SR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:14.57 | 18th · 3rd on team | — | -0.030 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 800m | 2:53.46 | 8th · 1st on team | 105.7 | -0.030 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 3000m | 12:13.96 | 5th · 3rd on team | 109.4 | -0.030 | PR SR RSR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 800m | 2:55.99 | 10th · 3rd on team | 103.7 | -0.035 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 1500m | 5:57.49 | 10th · 3rd on team | 103.9 | -0.035 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 400m | 1:20.38 | 20th · 6th on team | — | -0.035 | PR SR |
| 2022-05-14 | 2022 Cascade Striders/SCAA Relay Carnival | 3000m | 12:25.2 | 5th · 4th on team | 107.1 | -0.035 | PR SR RSR |