Racecast

Justin Begay

Shiprock (NM) · 12 · NM D4ADistrict 14A · Compare head to head

Athlete rating 117.0 2014 TF season
Best race 119.7 TF
Races 32
Seasons 5 2010 — 2014

RankedNation #19921·NM #174·NM D4A #73·Team #5 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 5 races in 2013

Cross Country

2013 XC 107.0

Shiprock (NM) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Rio Rancho HS 4828m 18:30.7 43rd · 4th on team 111.1 +0.009 SR CSR RSR
2013-10-11 Bloomfield CC Course 4000m 16:28.8 11th · 5th on team 99.5 — ★PR ★CR SR CSR
2013-09-06 Rehoboth XC Course 5000m 19:26 15th · 3rd on team 110.5 +0.005 ★CR SR CSR RSR

2012 XC 109.7

Shiprock (NM) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Rio Rancho HS 4828m 19:05.5 54th · 6th on team 108.6 +0.009
2012-11-03 Shiprock 5000m 17:59.3 6th · 5th on team 117.0 -0.006 ★PR ★CR R SR CSR RSR
2012-10-20 Rio Rancho HS 4828m 18:47.8 66th · 6th on team 109.5 +0.009 SR CSR
2012-10-13 Zuni CC Course 5000m 18:46 40th · 5th on team 114.9 +0.021 ★CR SR CSR RSR
2012-09-22 Wingate Mid School 5000m 21:22 23rd · 6th on team 111.8 +0.127 ★CR SR CSR RSR
2012-09-06 Aztec Invite 5000m 23:44 5th · 5th on team 96.5 +0.070 ★CR SR CSR RSR

2011 XC 116.2

Shiprock (NM) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Rio Rancho HS 4828m 18:02.4 35th · 4th on team 116.5 +0.009 ★PR ★CR SR CSR
2011-10-15 Rio Rancho HS 5000m 18:28 71st · 6th on team 115.6 -0.001 ★CR CSR
2011-10-01 SFIS 5000m 18:25 12th · 5th on team 116.5 +0.006 PR ★CR R SR CSR RSR

2010 XC 107.8

Shiprock (NM) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Rio Rancho HS 5000m 19:56 73rd · 1st on team 107.1 -0.001 CR CSR
2010-10-02 SFIS 5000m 19:52 22nd · 1st on team 108.4 +0.006 PR CR R SR CSR RSR

Track & Field

2014 TF 115.7

Shiprock (NM) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 3A State Championship 800m 2:11.27 12th · 1st on team 117.4 -0.012 SR RSR
2014-05-03 Penny McKnight Memorial 800m 2:13.72 8th · 1st on team 116.5 -0.001 SR RSR
2014-04-04 Shiprock Quad 800m 2:19.1 6th · 1st on team 113.3 +0.010 SR RSR

2013 TF 115.4

Shiprock (NM) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 New Mexico 3A-5A State Championships 800m 2:08.58 11th · 1st on team 119.7 -0.012 ★PR ★R SR RSR
2013-04-24 MVHS Last Chance Meet 800m 2:12.18 4th · 2nd on team 117.8 +0.004 PR R SR RSR
2013-03-28 Shiprock Quad 1600m 5:18.9 2nd · 2nd on team 111.0 +0.010 SR RSR
2013-03-28 Shiprock Quad 800m 2:18.2 1st · 1st on team 113.2 +0.010 SR RSR

2012 TF 113.3

Shiprock (NM) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Class 3A-4A-5A State Track & Field Championships 800m 2:13.72 14th · 2nd on team 114.6 -0.012 PR SR
2012-05-04 District 1AAA Championships 1600m 5:03.44 5th · 4th on team 116.7 +0.010 ★PR R SR RSR
2012-05-04 District 1AAA Championships 400m 59.96 4th · 1st on team — +0.010 ★PR SR
2012-05-04 District 1AAA Championships 800m 2:14.21 2nd · 2nd on team 116.9 +0.010 PR R SR RSR
2012-04-05 Shiprock Quad 1600m 5:11 6th · 4th on team 113.5 +0.010 PR SR RSR
2012-04-05 Shiprock Quad 300mh 52.14 5th · 4th on team — +0.010 ★PR SR
2012-04-05 Shiprock Quad 800m 2:29.3 5th · 4th on team 104.8 +0.010 SR

2011 TF 106.1

Shiprock (NM) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 District 1-AAA Meet 800m 2:27.9 5th · 2nd on team 108.1 +0.029 PR SR RSR
2011-05-07 District 1-AAA Meet 3200m 11:46.7 6th · 4th on team 110.5 +0.029 ★PR R SR RSR
2011-05-02 Montezuma-Cortez Invitational 2011 3200m 11:51.79 2nd · 2nd on team 107.5 +0.015 PR SR RSR
2011-05-02 Montezuma-Cortez Invitational 2011 1600m 5:59.36 8th · 3rd on team 98.5 +0.015 PR SR