Nolan MacUrak

2025 XC 114.5

Baldwin (KS) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-23	White Oak Park	5000m	17:43.8	110th · 5th on team	115.2	+0.004
2025-10-16	White Oak Park	5000m	17:34.1	73rd · 3rd on team	116.6	+0.004	★PR ★CR ★R SR CSR RSR
2025-10-04	White Oak Park	5000m	17:42.7	39th · 4th on team	116.5	+0.004	PR CR R SR CSR RSR
2025-09-20	Hershey Parkview 5K (Reverse Aloha Hills 2016-2023)	5000m	19:10.1	163rd · 3rd on team	112.5	+0.061	★CR CSR RSR
2025-09-05	White Oak Park Exd	5000m	18:11.7	122nd · 3rd on team	112.0	-0.000	SR CSR RSR

2024 XC 110.7

Baldwin (KS) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-17	White Oak Park	5000m	17:52.8	96th · 4th on team	114.5	+0.004	PR CR SR CSR
2024-10-10	MINGO PARK	5000m	18:11.7	43rd · 6th on team	114.7	+0.025	★CR R CSR RSR
2024-10-05	White Oak Park Exd	5000m	18:00.1	23rd · 3rd on team	113.7	-0.000	PR ★CR R SR CSR RSR
2024-10-01	White Oak Park	5000m	18:18.4	30th · 4th on team	111.8	+0.004	PR CR SR CSR
2024-09-17	South Fayette High School	5000m	20:07.8	14th · 4th on team	111.8	+0.104	★CR R CSR RSR
2024-09-14	B & D Acres	5000m	19:39.6	19th · 4th on team	109.5	+0.053	★CR R CSR RSR
2024-09-07	White Oak Park	5000m	18:59.1	27th · 2nd on team	108.2	+0.004	PR CR R SR CSR RSR
2024-08-28	MINGO PARK	4000m	19:17.9	69th · 9th on team	101.4	+0.222	★PR ★CR R SR CSR RSR

2026 TF 112.2

Baldwin (KS) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-03-21	Upper St. Clair Rust Buster Invitational	1600m	5:02.77	25th · 2nd on team	112.2	-0.026	★PR SR RSR