Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | White Oak Park | 5000m | 19:42.9 | 34th · 3rd on team | 124.7 | +0.004 | ★CR ★R CSR RSR |
| 2025-10-16 | White Oak Park | 5000m | 19:50.9 | 36th · 3rd on team | 124.1 | +0.004 | CR CSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:09.7 | 36th · 3rd on team | 122.4 | +0.061 | ★CR CSR |
| 2025-09-05 | White Oak Park Exd | 5000m | 19:41.6 | 30th · 3rd on team | 124.5 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2025-08-23 | Riverside High School | 5000m | 20:38.9 | 74th · 5th on team | 118.0 | -0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | White Oak Park | 5000m | 20:08.8 | 29th · 7th on team | 122.6 | +0.004 | PR CR SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 21:08 | 44th · 6th on team | 123.5 | +0.062 | ★CR R CSR RSR |
| 2024-09-07 | White Oak Park | 5000m | 20:31.5 | 40th · 6th on team | 120.7 | +0.004 | PR CR SR CSR |
| 2024-08-28 | MINGO PARK | 4000m | 19:08.6 | 12th · 7th on team | 122.2 | +0.222 | ★PR ★CR R SR CSR RSR |