Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 18:11.6 | 71st · 5th on team | 117.7 | +0.061 | ★CR CSR |
| 2025-10-15 | Waveny Park | 5000m | 17:15 | 2nd · 2nd on team | 118.5 | +0.003 | ★PR ★CR SR CSR |
| 2025-10-07 | Greenwich Point Park | 5000m | 17:15.7 | 12th · 11th on team | 118.2 | -0.002 | PR ★CR SR CSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 17:37.8 | 44th · 3rd on team | 116.7 | -0.002 | ★CR CSR |
| 2025-09-20 | Winding Trails | 5000m | 17:48.65 | 32nd · 5th on team | 115.1 | +0.007 | ★CR CSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 17:21.06 | 41st · 7th on team | 120.2 | +0.021 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 20:26.1 | 79th · 1st on team | 101.5 | +0.015 | ★CR CSR |
| 2024-11-23 | Bowdoin Park | 5000m | 20:08.6 | 176th · 16th on team | 108.5 | +0.061 | CR CSR |
| 2024-10-24 | Tarrywile Park | 3200m | 12:54.7 | 5th · 3rd on team | 97.4 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-16 | Waveny Park | 3000m | 11:01 | 8th · 4th on team | 99.2 | -0.056 | ★PR ★CR SR CSR |
| 2024-10-08 | St. Joseph's High School | 5000m | 19:35 | 14th · 7th on team | 108.6 | +0.040 | ★CR R CSR RSR |
| 2024-10-05 | Brewster HS | 2735m | 10:52.8 | 10th · 2nd on team | 99.0 | +0.019 | ★CR CSR |
| 2024-10-01 | Greenwich Point Park | 5000m | 19:25.4 | 22nd · 4th on team | 105.1 | -0.002 | PR CR R SR CSR RSR |
| 2024-09-24 | Greenwich Point Park | 5000m | 19:46.3 | 36th · 17th on team | 102.5 | -0.002 | PR CR SR CSR |
| 2024-09-17 | Trumbull High School | 2735m | 10:28.73 | 2nd · 2nd on team | 101.2 | +0.010 | ★PR ★CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 2414m | 8:43.9 | 20th · 5th on team | 104.1 | -0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Staples at Greenwich | 3200m | 10:57.18 | 5th · 3rd on team | 112.8 | -0.020 | |
| 2026-05-09 | 10th Froshmore Invitational | 800m | 2:21.10 | 30th · 6th on team | 105.5 | -0.040 | |
| 2026-05-09 | 10th Froshmore Invitational | 1600m | 4:54.22 | 11th · 6th on team | 113.8 | -0.040 | ★PR SR |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 10:24.3 | 99th · 11th on team | 117.3 | -0.032 | ★PR SR RSR |
| 2026-04-21 | Westhill at Greenwich | 3200m | 10:46.22 | 2nd · 2nd on team | 114.7 | -0.020 | PR SR |
| 2026-04-21 | Westhill at Greenwich | 400m | 1:00.72 | 14th · 12th on team | — | -0.020 | ★PR SR |
| 2026-04-14 | Stamford at Greenwich | 1600m | 4:58.88 | 12th · 12th on team | 114.3 | -0.020 | |
| 2026-04-14 | Stamford at Greenwich | 800m | 2:21.57 | 12th · 12th on team | 108.0 | -0.020 | ★PR SR |
| 2026-02-09 | Last Chance State Qualifier | 3200m | 11:19.89 | 8th · 1st on team | 108.0 | -0.029 | |
| 2026-02-05 | FCIAC Indoor Track & Field Championships | 1600m | 4:54.59 | 20th · 4th on team | 114.9 | -0.029 | PR SR RSR |
| 2026-01-23 | Hillhouse Varsity Showcase | 1600m | 4:57.55 | 33rd · 3rd on team | 113.8 | -0.029 | PR SR |
| 2026-01-16 | SCC Coaches Invitational | 1600m | 5:00.31 | 31st · 1st on team | 112.8 | -0.029 | PR SR |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 3200m | 10:48.15 | 103rd · 13th on team | 114.3 | -0.041 | PR SR RSR |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 1000m | 3:08.65 | 106th · 6th on team | 103.3 | -0.041 | |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 2miles | 10:51.66 | 97th · 13th on team | 114.4 | -0.041 | ★PR SR RSR |
| 2026-01-03 | Ocean Breeze Freedom Games | 1000m | 3:02.12 | 40th · 3rd on team | 106.8 | -0.043 | ★PR SR |
| 2025-12-30 | North Shore HS Invitational | 1600m | 5:03.49 | 64th · 7th on team | 110.3 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | Ridgefield's Nightmare Invite | 1mile | 5:03.83 | 36th · 5th on team | 111.6 | -0.032 | ★PR R SR RSR |
| 2025-05-20 | Greenwich at Staples | 1600m | 5:17.15 | 11th · 2nd on team | 107.6 | -0.019 | |
| 2025-05-12 | Norwalk & Westhill at Greenwich | 3200m | 11:18.09 | 3rd · 2nd on team | 109.2 | -0.020 | |
| 2025-05-06 | Danbury at Greenwich | 1600m | 5:13.33 | 9th · 6th on team | 109.1 | -0.020 | PR SR |
| 2025-05-03 | Fast Times at Ridgefield High | 3200m | 11:10.22 | 118th · 14th on team | 109.4 | -0.032 | PR SR |
| 2025-04-29 | Norwalk, Greenwich at Harding | 3200m | 13:53.03 | 1st · 1st on team | — | -0.004 | |
| 2025-04-29 | Norwalk, Greenwich at Harding | 1600m | 5:16.9 | 11th · 10th on team | 109.6 | -0.004 | PR R SR RSR |
| 2025-04-21 | Trumbull at Greenwich | 800m | 2:25.82 | 15th · 11th on team | 104.9 | -0.020 | PR SR |
| 2025-04-08 | Stamford at Greenwich | 3200m | 11:43.13 | 4th · 4th on team | 106.2 | -0.020 | PR SR RSR |
| 2025-01-18 | FCIAC Qualifying Meet S3 | 1600m | 5:27.18 | 5th · 3rd on team | 105.2 | -0.011 | PR SR RSR |
| 2025-01-11 | FCIAC Qualifying Meet W2 | 1600m | 5:34.63 | 4th · 2nd on team | 103.5 | -0.005 | PR SR RSR |
| 2025-01-04 | FCIAC Qualifying Meet S1B | 1600m | 5:40.92 | 8th · 2nd on team | 100.9 | -0.011 | PR SR RSR |