Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:28.2 | 152nd · 4th on team | 122.5 | +0.061 | ★CR CSR |
| 2025-11-03 | Wickham Park | 5000m | 16:46.85 | 37th · 4th on team | 124.8 | +0.034 | ★CR R CSR RSR |
| 2025-10-25 | Wickham Park | 5000m | 16:59.77 | 12th · 6th on team | 123.7 | +0.034 | CR R CSR RSR |
| 2025-10-15 | Waveny Park | 5000m | 16:33 | 15th · 5th on team | 123.5 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2025-10-07 | Greenwich Point Park | 5000m | 16:57.7 | 6th · 6th on team | 120.2 | -0.002 | PR ★CR SR CSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 17:00.1 | 42nd · 3rd on team | 121.0 | -0.002 | PR ★CR SR CSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 17:10.1 | 31st · 4th on team | 121.4 | +0.021 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 19:24.2 | 127th · 12th on team | 112.6 | +0.061 | PR CR R SR CSR RSR |
| 2024-10-24 | Tarrywile Park | 3200m | 12:46.1 | 4th · 2nd on team | — | -0.004 | ★PR ★CR SR CSR |
| 2024-10-16 | Waveny Park | 3000m | 11:00 | 6th · 3rd on team | 99.3 | -0.056 | ★PR ★CR SR CSR |
| 2024-09-24 | Greenwich Point Park | 5000m | 19:34 | 33rd · 16th on team | 103.6 | -0.002 | PR CR SR CSR |
| 2024-09-17 | Trumbull High School | 2735m | 10:00.68 | 1st · 1st on team | 106.0 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Allens Meadows Park | 2414m | 8:41.7 | 18th · 4th on team | 104.5 | -0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-09 | Ridgefield's Nightmare Invite | 1mile | 4:35.23 | 20th · 20th on team | 123.5 | -0.032 | |
| 2026-06-06 | CIAC State Open Outdoor T&F Championships | 3200m | 9:50.86 | 12th · 1st on team | 122.9 | -0.040 | |
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | 3200m | 9:33.68 | 1st · 1st on team | 126.6 | -0.040 | |
| 2026-05-23 | FCIAC Outdoor Track & Field Championships | 3200m | 9:35.56 | 4th · 1st on team | 127.1 | -0.033 | |
| 2026-05-19 | Staples at Greenwich | 3200m | 10:06.13 | 1st · 1st on team | 122.3 | -0.020 | |
| 2026-04-14 | Stamford at Greenwich | 1600m | 4:27.93 | 1st · 1st on team | 127.5 | -0.020 | ★PR SR |
| 2026-04-14 | Stamford at Greenwich | 800m | 2:09.28 | 5th · 5th on team | 118.3 | -0.020 | SR |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 2miles | 9:45.47 | 15th · 1st on team | 126.9 | -0.045 | |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 2miles | 9:45.47 | 15th · 1st on team | 126.9 | -0.045 | |
| 2026-02-21 | CIAC State Open Indoor T&F Championships | 3200m | 9:30.14 | 5th · 1st on team | 128.9 | -0.029 | ★PR ★R SR RSR |
| 2026-02-14 | CIAC Class LL Indoor T&F Championships | 3200m | 9:44.33 | 2nd · 1st on team | 125.7 | -0.029 | |
| 2026-02-05 | FCIAC Indoor Track & Field Championships | 3200m | 9:40.1 | 2nd · 1st on team | 126.6 | -0.029 | |
| 2026-01-23 | Dr. Sander Scorcher - HS Entry | 1mile | 4:32.81 | 16th · 2nd on team | 123.7 | -0.041 | ★PR SR |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 2miles | 9:42.24 | 7th · 2nd on team | 128.1 | -0.041 | ★PR R SR RSR |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 3200m | 9:38.96 | 7th · 2nd on team | 128.0 | -0.041 | PR SR |
| 2026-01-03 | Ocean Breeze Freedom Games | 1000m | 2:45.01 | 21st · 3rd on team | 117.9 | -0.043 | ★PR SR |
| 2025-12-30 | North Shore HS Invitational | 1600m | 4:39.16 | 18th · 4th on team | 119.9 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | Ridgefield's Nightmare Invite | 800m | 2:10.61 | 9th · 1st on team | 115.7 | -0.032 | |
| 2025-05-17 | Danbury Dream Elite Invitational | 1mile | 4:47.24 | 1st · 1st on team | 118.1 | -0.033 | PR SR |
| 2025-05-12 | Norwalk & Westhill at Greenwich | 800m | 2:12.11 | 8th · 7th on team | 115.7 | -0.020 | |
| 2025-05-03 | Fast Times at Ridgefield High | 3200m | 10:16.52 | 62nd · 7th on team | 118.9 | -0.032 | PR SR |
| 2025-04-29 | Norwalk, Greenwich at Harding | 1600m | 4:49.72 | 2nd · 1st on team | 119.8 | -0.004 | PR SR |
| 2025-04-21 | Trumbull at Greenwich | 800m | 2:07.29 | 2nd · 2nd on team | 120.1 | -0.020 | ★PR R SR RSR |
| 2025-04-11 | New York Relays | 3200m | 10:22.46 | 52nd · 6th on team | 116.9 | -0.037 | PR R SR RSR |
| 2025-04-08 | Stamford at Greenwich | 400m | 59.05 | 14th · 12th on team | — | -0.020 | ★PR SR |
| 2025-03-08 | Armory Youth All-Star Festival | 800m | 2:09 | 10th · 6th on team | 116.3 | -0.041 | PR R SR RSR |
| 2025-02-09 | FCIAC Indoor Championships | 1000m | 2:50.95 | 27th · 3rd on team | 115.3 | -0.041 | PR R SR RSR |
| 2025-01-24 | Hillhouse Varsity Showcase | 1600m | 5:00.31 | 19th · 1st on team | 112.5 | -0.029 | PR SR RSR |
| 2025-01-21 | Wesleyan Cardinal Qualifier | 1600m | 5:09.67 | 18th · 4th on team | 109.6 | -0.036 | PR SR |
| 2025-01-17 | Steve Borbet Invitational | 600m | 1:37.93 | 11th · 1st on team | — | -0.041 | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1000m | 2:54.6 | 30th · 6th on team | 111.6 | -0.041 | PR SR RSR |
| 2025-01-05 | Ocean Breeze Freedom Games | 600m | 1:38.8 | 47th · 4th on team | — | -0.043 | |
| 2024-12-21 | Bishop Loughlin Games | 600m | 1:37.77 | 6th · 1st on team | — | -0.043 | ★PR SR |