Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Boonsboro HS | 4828m | 22:50.9 | 35th · 23rd on team | 85.3 | -0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-24 | Sherwood High School | 5000m | 25:18.27 | 60th · 40th on team | 84.3 | +0.048 | ★CR CSR RSR |
| 2025-09-17 | John Poole Middle School | 5000m | 24:26.15 | 69th · 43rd on team | 84.2 | +0.023 | ★CR SR CSR RSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 26:19.4 | 259th · 30th on team | 79.9 | +0.032 | ★CR CSR |
| 2025-09-06 | Brunswick High School | 5000m | 26:53.1 | 111th · 29th on team | 78.1 | +0.026 | ★CR CSR |
| 2025-08-27 | Lake Needwood, Rock Creek Regional Park | 5000m | 26:19.06 | 50th · 39th on team | 79.9 | +0.031 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 23:04 | 181st · 21st on team | 88.4 | -0.006 | ★PR ★CR SR CSR |
| 2024-09-28 | Fort Washington Park | 5000m | 23:31.5 | 77th · 22nd on team | 90.2 | +0.017 | PR ★CR SR CSR RSR |
| 2024-09-24 | John Poole Middle School | 5000m | 24:38 | 94th · 43rd on team | 84.7 | +0.023 | PR CR SR CSR RSR |
| 2024-09-17 | Clarksburg High School | 4828m | 23:46.49 | 87th · 41st on team | 83.3 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-10 | Richard Montgomery High School | 5000m | 27:21.3 | 70th · 42nd on team | 79.1 | +0.051 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Rocky Hill Middle School | 3400m | 18:51.4 | 14th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2023-10-15 | Mount Vista Park | 3540m | 17:53.8 | 6th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2023-10-01 | Brunswick High School | 4000m | 19:43.2 | 21st · 3rd on team | 104.4 | +0.088 | ★PR ★CR SR CSR RSR |
| 2023-09-17 | Damascus Rec Center | 4000m | 20:23.4 | 17th · 3rd on team | 99.9 | +0.094 | PR ★CR SR CSR RSR |
| 2023-09-03 | Rocky Hill Middle School | 4000m | 22:36.7 | 2nd · 2nd on team | 95.1 | +0.112 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 3000m | 14:53.9 | 140th · 1st on team | 101.6 | +0.080 | ★CR CSR |
| 2022-11-05 | Mount Vista Park | 3000m | 12:23.3 | 4th · 1st on team | 114.7 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-23 | Damascus Rec Center | 3000m | 13:13 | 5th · 2nd on team | 109.1 | +0.029 | PR ★CR R SR CSR RSR |
| 2022-10-16 | Middletown Park | 3000m | 13:17.9 | 26th · 2nd on team | 105.2 | -0.004 | PR ★CR SR CSR |
| 2022-10-09 | Brunswick High School | 3000m | 14:01 | 6th · 2nd on team | 105.7 | +0.057 | ★CR R CSR RSR |
| 2022-09-25 | Rocky Hill Middle School | 3000m | 13:49 | 7th · 2nd on team | 105.1 | +0.046 | PR ★CR R SR CSR RSR |
| 2022-09-18 | Damascus Rec Center | 3000m | 14:55 | 18th · 3rd on team | 98.7 | +0.029 | PR CR SR CSR RSR |
| 2022-09-11 | Catoctin High School | 3000m | 15:14.1 | 26th · 1st on team | 95.3 | +0.045 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-24 | Old National Pike District Park | 3000m | 17:46.5 | 60th · 11th on team | 82.4 | +0.039 | ★CR CSR |
| 2021-10-10 | Damascus Rec Center | 3000m | 17:03 | 34th · 8th on team | 85.6 | +0.029 | PR CR R SR CSR RSR |
| 2021-10-03 | Century HS | 3000m | 17:44 | 55th · 7th on team | 85.1 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-15 | Poolesville at Clarksburg | 1600m | 7:09.83 | 27th · 15th on team | — | -0.017 | |
| 2026-04-08 | Seneca Valley and Damascus at Poolesville | 1600m | 6:07 | 35th · 16th on team | 93.0 | -0.022 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | 2nd Annual Clarksburg Coyotes Track & Field Club Championship | 100m | 14.71 | 17th · 6th on team | — | -0.017 | ★PR SR |
| 2024-05-25 | 2nd Annual Clarksburg Coyotes Track & Field Club Championship | 1500m | 6:11.96 | 9th · 3rd on team | 101.3 | -0.017 | |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 400m | 1:18.94 | 29th · 3rd on team | — | -0.023 | ★PR SR |
| 2024-05-19 | Union Athletics & Lyles Foundation Invite | 1500m | 6:08.32 | 12th · 3rd on team | 101.3 | -0.023 | ★PR SR |
| 2024-04-14 | Clarksburg Coyotes Track Club Invitational | 3000m | 13:10.97 | 5th · 1st on team | 102.6 | -0.017 | ★PR SR RSR |
| 2024-04-14 | Clarksburg Coyotes Track Club Invitational | 100m | 14.84 | 23rd · 6th on team | — | -0.017 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-11 | Maryland AAU District Track & Field Championship | 200m | 33.79 | 59th · 2nd on team | — | -0.041 | |
| 2023-06-11 | Maryland AAU District Track & Field Championship | 1500m | 6:18.5 | 13th · 2nd on team | 97.1 | -0.041 | PR SR RSR |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | 400m | 1:20.14 | 11th · 2nd on team | — | -0.017 | |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | 100m | 15.43 | 13th · 6th on team | — | -0.017 | |
| 2023-04-23 | Catoctin TC Youth Track & Field Meet | shot | 13' 2 | — | — | -0.029 | |
| 2023-04-23 | Catoctin TC Youth Track & Field Meet | 3000m | 13:44.68 | 10th · 1st on team | 97.0 | -0.029 | PR SR RSR |
| 2023-04-23 | Catoctin TC Youth Track & Field Meet | 200m | 34.61 | 61st · 5th on team | — | -0.029 | |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 200m | 33.34 | 55th · 8th on team | — | -0.023 | ★PR SR |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 100m | 15.2 | 46th · 8th on team | — | -0.023 | PR SR |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 800m | 3:12.41 | 52nd · 4th on team | 95.3 | -0.023 | SR RSR |
| 2023-03-26 | Clarksburg Track Club Time Trials | 400m | 1:19.2 | 4th · 4th on team | — | -0.017 | PR SR |
| 2023-03-26 | Clarksburg Track Club Time Trials | 100m | 15.31 | 3rd · 3rd on team | — | -0.017 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-22 | 2022 West Carroll Wings Invitational Meet | 100m | 16.17 | 21st · 1st on team | — | -0.025 | |
| 2022-05-22 | 2022 West Carroll Wings Invitational Meet | 800m | 3:02.48 | 14th · 2nd on team | 101.0 | -0.025 | ★PR R SR RSR |
| 2022-05-15 | Freedom Fliers Youth Track & Field Invitational | 800m | 3:04.86 | 15th · 2nd on team | 99.7 | -0.024 | PR R SR RSR |
| 2022-05-15 | Freedom Fliers Youth Track & Field Invitational | 100m | 15.99 | 28th · 2nd on team | — | -0.024 | PR SR |
| 2022-05-15 | Freedom Fliers Youth Track & Field Invitational | 200m | 34.28 | 33rd · 1st on team | — | -0.024 | PR SR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 400m | 1:29.14 | 40th · 3rd on team | — | -0.030 | PR SR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 800m | 3:20.9 | 24th · 4th on team | 91.5 | -0.030 | PR R SR RSR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 100m | 16 | 31st · 3rd on team | — | -0.030 | PR SR |
| 2022-04-10 | Westminster Wolfpack Youth Track & Field Meet | 800m | 3:28.09 | 23rd · 4th on team | 89.6 | -0.023 | PR R SR RSR |
| 2022-04-10 | Westminster Wolfpack Youth Track & Field Meet | 200m | 36.98 | 21st · 1st on team | — | -0.023 | PR SR |
| 2022-04-10 | Westminster Wolfpack Youth Track & Field Meet | 100m | 16.16 | 4th · 1st on team | — | -0.023 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-02 | ERR Youth Meet | 100m | 19.54 | 28th · 4th on team | — | -0.024 | PR SR |
| 2019-06-02 | ERR Youth Meet | 200m | 43.98 | 28th · 6th on team | — | -0.024 | PR SR |
| 2019-06-02 | ERR Youth Meet | 400m | 1:47.51 | 26th · 6th on team | — | -0.024 | PR SR |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 100m | 20.07 | 60th · 7th on team | — | -0.033 | |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 400m | 1:51.3 | 45th · 8th on team | — | -0.033 | PR SR |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 200m | 44.33 | 67th · 7th on team | — | -0.033 | PR SR |
| 2019-04-14 | Catoctin Youth Meet | 100m | 19.91 | 42nd · 5th on team | — | -0.029 | PR SR |
| 2019-04-14 | Catoctin Youth Meet | 200m | 46.29 | 38th · 6th on team | — | -0.029 | PR SR |
| 2019-04-14 | Catoctin Youth Meet | 400m | 2:00.64 | 35th · 7th on team | — | -0.029 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-22 | LIGHTNING RUNNING CLUB Youth Track & Field Meet | 100m | 21.99 | 28th · 3rd on team | — | -0.030 | PR SR |
| 2018-04-22 | LIGHTNING RUNNING CLUB Youth Track & Field Meet | 400m | 2:05.07 | 16th · 4th on team | — | -0.030 | PR SR |
| 2018-04-22 | LIGHTNING RUNNING CLUB Youth Track & Field Meet | 200m | 55.11 | 17th · 4th on team | — | -0.030 | |
| 2018-04-15 | 2018 Catoctin Youth Meet | 100m | 23.56 | 20th · 2nd on team | — | -0.029 | PR SR |
| 2018-04-15 | 2018 Catoctin Youth Meet | 200m | 53.8 | 12th · 2nd on team | — | -0.029 | PR SR |