Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Borher Park | 5000m | 23:27 | 189th · 16th on team | 85.8 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Boonsboro HS | 4828m | 24:19.6 | 38th · 26th on team | 80.1 | -0.007 | ★PR ★CR SR CSR |
| 2025-09-24 | Sherwood High School | 5000m | 27:09.11 | 69th · 49th on team | 78.8 | +0.048 | ★CR CSR |
| 2025-09-17 | John Poole Middle School | 5000m | 24:36.57 | 73rd · 45th on team | 83.6 | +0.023 | ★CR SR CSR RSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 26:44.6 | 270th · 31st on team | 78.8 | +0.032 | ★CR CSR |
| 2025-09-10 | Richard Montgomery High School | 5000m | 25:34.5 | 83rd · 37th on team | 82.0 | +0.051 | ★CR SR CSR RSR |
| 2025-09-06 | Brunswick High School | 5000m | 27:43.6 | 119th · 30th on team | 75.8 | +0.026 | ★CR CSR |
| 2025-08-27 | Lake Needwood, Rock Creek Regional Park | 5000m | 26:43.08 | 51st · 40th on team | 78.8 | +0.031 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 24:29 | 230th · 26th on team | 83.3 | -0.006 | PR CR R SR CSR RSR |
| 2024-09-28 | Fort Washington Park | 5000m | 28:43.7 | 137th · 33rd on team | 73.8 | +0.017 | ★CR CSR |
| 2024-09-24 | John Poole Middle School | 5000m | 25:49 | 98th · 46th on team | 80.8 | +0.023 | PR CR R SR CSR RSR |
| 2024-09-10 | Richard Montgomery High School | 5000m | 28:59.6 | 77th · 45th on team | 74.9 | +0.051 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Montgomery County B Meet | 1600m | 5:55.7 | 132nd · 9th on team | 95.4 | -0.027 | ★PR ★R SR RSR |
| 2026-05-09 | Montgomery County B Meet | 3200m | 13:37.6 | 47th · 4th on team | 90.1 | -0.027 | ★PR SR |
| 2026-04-15 | Poolesville at Clarksburg | 1600m | 6:14.12 | 22nd · 12th on team | 91.6 | -0.017 | PR R SR RSR |
| 2026-04-15 | Poolesville at Clarksburg | 3200m | 14:22.92 | 13th · 7th on team | 86.2 | -0.017 | SR |
| 2026-04-15 | Poolesville at Clarksburg | 800m | 2:54.87 | 22nd · 7th on team | 87.7 | -0.017 | ★PR SR |
| 2026-03-11 | Clarksburg Scrimmage | 1600m | 6:25.35 | 35th · 13th on team | 88.9 | -0.017 | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MCPS B Meet | 3200m | 14:01.6 | 53rd · 6th on team | 87.8 | -0.027 | PR SR |
| 2025-04-30 | Watkins Mill HS & Poolesville HS @ Damascus HS | 400m | 1:10.2 | 36th · 21st on team | — | -0.010 | ★PR SR |
| 2025-04-30 | Watkins Mill HS & Poolesville HS @ Damascus HS | 1600m | 6:36.53 | 35th · 23rd on team | 87.1 | -0.010 | PR R SR RSR |
| 2025-04-30 | Watkins Mill HS & Poolesville HS @ Damascus HS | 800m | 2:55.53 | 33rd · 20th on team | 88.1 | -0.010 | PR R SR RSR |
| 2025-04-08 | Poolesville @ Seneca Valley | 1600m | 6:37.45 | 33rd · 26th on team | 85.9 | -0.025 | PR R SR RSR |
| 2025-04-08 | Poolesville @ Seneca Valley | 400m | 1:11.88 | 25th · 20th on team | — | -0.025 | PR SR |
| 2025-04-08 | Poolesville @ Seneca Valley | 800m | 3:10.71 | 26th · 21st on team | 80.4 | -0.025 | PR SR |