Konnie Keifer

2010 XC 100.8

St. Ambrose (Iowa) (IA) · Grade Jr

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2010-11-06	Ashford University Sports Complex	5000m	21:30.4	27th · 5th on team	101.6	+1.0%	★CR R CSR RSR
2010-09-24	Credit Island Golf Course	6000m	25:13.8	129th · 4th on team	101.1	-3.7%	★PR ★CR R SR CSR RSR
2010-09-17	Notre Dame Burke Memorial Golf Course	5000m	21:02	159th · 3rd on team	100.2	-1.7%	★PR ★CR SR CSR
2010-09-04	Central College Course	5000m	21:44	40th · 6th on team	100.4	+0.2%	PR ★CR R SR CSR RSR

2012 TF 98.6

St. Ambrose (IA) · Grade SR-4

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2012-05-04	Meet results →	Women's 10,000 Meters	42:11.91	6th · 2nd on team	98.8	—	SR
2012-05-04	Meet results →	Women's 5000 Meters	20:48.39	13th · 4th on team	98.4	—
2012-04-28	Loras Open	1500m	5:28.38	17th · 7th on team	99.6	-0.1%	★PR SR
2012-04-20	Meet results →	Women's 5000 Meters	19:58.36	22nd · 6th on team	102.5	—
2012-04-13	Meet results →	Women's 3000 Steeplechase	13:01.88	5th · 3rd on team	—	—	★PR SR
2012-03-30	Meet results →	Women's 5000 Meters	19:52.15	11th · 5th on team	103.1	—	★PR SR RSR
2012-03-24	Meet results →	Women's 3000 Steeplechase	13:08.8	8th · 3rd on team	—	—	PR SR
2012-02-16	Meet results →	Women's 2000 Meters	7:44.11	7th · 3rd on team	96.9	—	★PR SR RSR
2012-01-28	Chicago Duals	3000m	12:17.45	16th · 4th on team	94.3	-1.1%	SR
2012-01-14	UW-Platteville Open	3000m	12:17.54	5th · 3rd on team	95.2	0.0%	SR RSR

2011 TF 99.2

St. Ambrose (IA) · Grade JR-3

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2011-05-06	Meet results →	Women's 5000 Meters	21:25.43	12th · 4th on team	95.9	—	PR SR
2011-05-06	Meet results →	Women's 10,000 Meters	41:46.9	3rd · 1st on team	99.8	—	★PR SR
2011-04-30	Meet results →	Women's 1500 Meters	5:19.07	12th · 2nd on team	101.2	—	★PR SR
2011-04-16	Meet of Champions	10-km	41:17.05	5th · 1st on team	104.2	-0.1%	★PR ★R SR RSR
2011-04-02	Ted Haydon Invitational	3ksteeple	13:01.83	4th · 2nd on team	—	+0.5%	★PR SR
2011-03-26	Viking Olympics	5000m	19:56.06	13th · 2nd on team	103.7	-0.1%	★PR R SR RSR
2011-03-19	Early Spring Opener	3000m	11:51.71	5th · 2nd on team	97.9	-0.1%	★PR SR
2011-02-17	Meet results →	Women's Mile	6:00.52	6th · 1st on team	98.0	—	★PR SR
2011-02-12	MCC Championships	3000m	12:09.72	14th · 5th on team	95.7	-0.5%
2011-02-12	MCC Championships	5000m	20:42.24	11th · 4th on team	100.4	-0.5%
2011-01-29	Chicago Duals	5000m	20:23.28	3rd · 1st on team	101.4	-1.1%	PR SR RSR
2011-01-22	Cornell Invitational	1mile	6:06.18	13th · 6th on team	96.9	-0.3%
2011-01-15	Knox Pentangular	3000m	11:55.83	4th · 3rd on team	97.7	+0.5%	PR SR RSR
2011-01-08	Purdue Invitational	1mile	6:01.51	6th · 1st on team	97.3	-1.1%	★PR SR RSR