Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 26:09.2 | 163rd · 1st on team | 111.0 | -0.131 | ★CR CSR |
| 2012-11-10 | NCAA Division III Central Region Cross Country Championships | 8000m | 25:58.1 | 10th · 1st on team | 128.4 | — | ★CR CSR |
| 2012-10-27 | Iowa Conference Cros Country Championships | 8000m | 25:44.1 | 5th · 1st on team | 129.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Jim Drews/Tori Neubauer Invitational | 8000m | 25:46.8 | 15th · 1st on team | 128.3 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | Lamb-Kohawk | 8000m | 26:14 | 4th · 2nd on team | 127.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-21 | BVU Cross Country Invite | 8000m | 26:41.8 | 1st · 1st on team | 124.9 | — | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Dubuque Soccer Complex | 8000m | 27:32.9 | 31st · 3rd on team | 108.6 | -0.112 | ★CR CSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 26:32.3 | 66th · 2nd on team | 108.2 | -0.147 | PR ★CR SR CSR |
| 2010-09-18 | St. Olaf College | 8000m | 26:58 | 18th · 1st on team | 108.0 | -0.120 | PR ★CR SR CSR |
| 2010-09-04 | Central College Course | 6000m | 19:47 | 2nd · 1st on team | 114.0 | -0.095 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | UW-La Crosse NCAA Qualifier | 1500m | 4:03.96 | 21st · 1st on team | 108.7 | -0.041 | SR |
| 2014-05-10 | IIAC Outdoor Championships | 5000m | 15:18.44 | 8th · 1st on team | 109.4 | -0.035 | ★PR SR |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 4:11.98 | 11th · 1st on team | — | — | ★PR SR |
| 2014-03-01 | IIAC Indoor Championships | 3000m | 8:48.46 | 9th · 1st on team | 109.5 | -0.043 | SR RSR |
| 2014-03-01 | Iowa Conference Championship | 3000m | 8:48.46 | 9th · 1st on team | 109.5 | -0.043 | |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 8:48.53 | 4th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | UW-La Crosse NCAA Qualifier | 1500m | 4:01.47 | 23rd · 1st on team | 109.2 | -0.041 | |
| 2013-05-11 | IIAC Outdoor Championships | 1500m | 4:00.67 | 4th · 1st on team | 110.8 | -0.036 | |
| 2013-05-11 | IIAC Outdoor Championships | 5000m | 15:48.65 | 12th · 1st on team | 105.5 | -0.036 | |
| 2013-04-26 | Kip Janvrin | 1500m | 3:56.28 | 2nd · 1st on team | 112.4 | -0.040 | ★PR SR RSR |
| 2013-04-13 | Jim Duncan Invitational | 1500m | 4:02.7 | 9th · 1st on team | 107.8 | -0.045 | PR SR |
| 2013-02-24 | IIAC Indoor Championships | 5000m | 15:22.08 | 1st · 1st on team | 109.1 | -0.042 | |
| 2013-02-24 | IIAC Indoor Championships | 3000m | 8:43.86 | 1st · 1st on team | 110.0 | -0.042 | |
| 2013-02-22 | IIAC Championships | 5000m | 15:22.08 | 1st · 1st on team | 109.1 | -0.042 | PR SR RSR |
| 2013-02-22 | IIAC Championships | 3000m | 8:43.86 | 1st · 1st on team | 110.0 | -0.042 | PR SR RSR |
| 2013-02-15 | Meet results → | Men's Mile | 4:15.35 | 4th · 1st on team | — | — | ★PR SR |
| 2013-02-09 | Meet results → | Men's Mile | 4:21.1 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-07 | Meet results → | Men 5000m Run Non-Seeded | 14:45.41 | 4th · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:45.04 | 3rd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-17 | Meet results → | Men's 3000 Meters | 9:05.2 | 5th · 1st on team | — | — | PR SR |