Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 25:05.4 | 43rd · 4th on team | 98.6 | +0.010 | ★CR CSR |
| 2025-10-11 | Frank Lisk Park | 5000m | 24:55.3 | 41st · 4th on team | 99.8 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2025-09-30 | Mount Pleasant High school | 5000m | 27:20 | 13th · 2nd on team | 95.1 | +0.059 | ★CR R CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 26:17.5 | 117th · 4th on team | 94.4 | +0.010 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ivey Redmon Sports Complex | 5000m | 28:49 | 38th · 3rd on team | 87.5 | +0.010 | |
| 2024-09-21 | McAlpine Creek Park | 5000m | 28:17 | 209th · 2nd on team | 87.4 | +0.002 | ★CR CSR |
| 2024-09-10 | Jesse Helms Park | 5000m | 29:59 | 20th · 6th on team | 84.3 | +0.021 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 28:15.4 | 127th · 3rd on team | 88.2 | +0.010 | PR CR R SR CSR RSR |
| 2024-08-29 | Wheatmore High School | 5000m | 35:36 | 11th · 4th on team | 79.9 | +0.131 | ★CR R CSR RSR |
| 2024-08-27 | Piney Point Golf Club | 5000m | 33:42.3 | 14th · 5th on team | 79.9 | +0.075 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | NCHSAA 2A Central Regional | 3200m | 14:27.27 | 14th · 2nd on team | 103.2 | -0.018 | ★PR ★R SR RSR |
| 2026-04-30 | YVC Conference Championships | 3200m | 14:53.53 | 6th · 2nd on team | 100.8 | -0.012 | PR R SR RSR |
| 2026-04-30 | YVC Conference Championships | 1600m | 6:52.42 | 6th · 2nd on team | 101.1 | -0.012 | ★PR R SR RSR |
| 2026-04-16 | YVC Conference Meet #6 (Albemarle) | 3200m | 16:02.05 | 2nd · 2nd on team | 93.2 | -0.016 | |
| 2026-04-16 | YVC Conference Meet #6 (Albemarle) | 1600m | 7:20.68 | 5th · 3rd on team | 94.2 | -0.016 | |
| 2026-03-26 | YVC Conference Meet #4 (North Rowan) | 800m | 3:11.43 | 9th · 3rd on team | 97.7 | -0.012 | ★PR SR RSR |
| 2026-03-26 | YVC Conference Meet #4 (North Rowan) | 3200m | 16:06.57 | 2nd · 1st on team | 93.2 | -0.012 | |
| 2026-03-26 | YVC Conference Meet #4 (North Rowan) | 1600m | 7:26.65 | 4th · 2nd on team | 93.3 | -0.012 | |
| 2026-03-19 | YVC Conference Meet #3- Albemarle | 3200m | 15:31.83 | 3rd · 2nd on team | 96.3 | -0.016 | PR SR RSR |
| 2026-03-19 | YVC Conference Meet #3- Albemarle | 1600m | 7:11.61 | 4th · 3rd on team | 96.2 | -0.016 | PR SR |
| 2026-03-12 | YVC Conference Meet #2- Union Academy | 3200m | 15:44.65 | 2nd · 2nd on team | 93.6 | -0.031 | PR SR |
| 2026-03-12 | YVC Conference Meet #2- Union Academy | 1600m | 7:13.77 | 3rd · 1st on team | 94.3 | -0.031 | PR SR |
| 2026-03-05 | YVC Conference Meet #1 (North Rowan) | 3200m | 16:15.5 | 4th · 3rd on team | 92.3 | -0.012 | PR SR RSR |
| 2026-03-05 | YVC Conference Meet #1 (North Rowan) | 1600m | 7:15.58 | 2nd · 1st on team | 95.7 | -0.012 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 1A Midwest Regional | 3200m | 16:20.37 | 13th · 2nd on team | 90.0 | -0.027 | PR SR |
| 2025-05-02 | Yadkin Valley Last Chance Conference Meet | 1600m | 7:45.42 | 1st · 1st on team | 89.3 | -0.016 | |
| 2025-04-15 | YVC Championship Meet | 1600m | 7:27.47 | 10th · 2nd on team | 92.3 | -0.024 | |
| 2025-04-15 | YVC Championship Meet | 3200m | 16:22.95 | 8th · 3rd on team | 90.5 | -0.024 | PR SR |
| 2025-04-01 | MPHS YVC #5 | 3200m | 16:47.42 | 3rd · 2nd on team | 88.5 | -0.024 | PR SR |
| 2025-04-01 | MPHS YVC #5 | 1600m | 7:15.44 | 5th · 2nd on team | 94.5 | -0.024 | PR R SR RSR |
| 2025-03-28 | MPHS YVC #4 | 3200m | 17:01.99 | 3rd · 1st on team | 87.5 | -0.024 | PR SR RSR |
| 2025-03-28 | MPHS YVC #4 | 1600m | 7:21.45 | 5th · 2nd on team | 93.5 | -0.024 | PR R SR RSR |
| 2025-03-11 | YVC Conference Meet #2 | 800m | 3:42.04 | 12th · 2nd on team | 83.1 | -0.023 | |
| 2025-03-11 | YVC Conference Meet #2 | 3200m | 18:56.85 | 1st · 1st on team | 78.0 | -0.023 | |
| 2025-03-11 | YVC Conference Meet #2 | 1600m | 8:01.75 | 7th · 2nd on team | 85.2 | -0.023 | |
| 2025-03-06 | YVC Conference Meet #1 | 1600m | 7:51.2 | 11th · 3rd on team | 87.2 | -0.031 | PR SR RSR |
| 2025-03-06 | YVC Conference Meet #1 | 3200m | 18:08.47 | 2nd · 1st on team | 81.4 | -0.031 | PR SR |
| 2025-03-06 | YVC Conference Meet #1 | 800m | 3:32.29 | 12th · 3rd on team | 87.1 | -0.031 | PR SR |