Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Utica Park | 5000m | 27:30.9 | 66th · 6th on team | 90.7 | +0.006 | ★CR CSR |
| 2024-10-19 | Borher Park | 5000m | 26:44 | 149th · 7th on team | 92.0 | -0.006 | ★PR ★CR SR CSR |
| 2024-10-08 | Sherwood High School | 5000m | 26:53.3 | 16th · 6th on team | 97.2 | +0.048 | PR ★CR ★R SR CSR RSR |
| 2024-10-05 | Boonsboro HS | 4828m | 25:26.9 | 65th · 2nd on team | 93.7 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 27:20.2 | 56th · 5th on team | 93.2 | +0.031 | PR ★CR R SR CSR RSR |
| 2024-09-24 | Sherwood High School | 5000m | 28:04.5 | 14th · 8th on team | 91.8 | +0.048 | PR CR R SR CSR RSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 29:47.1 | 74th · 2nd on team | 85.8 | +0.032 | PR ★CR SR CSR |
| 2024-09-10 | Rockville Civic Center | 4828m | 29:00.7 | 10th · 6th on team | 88.6 | +0.070 | PR ★CR R SR CSR RSR |
| 2024-09-07 | River Hill HS | 5000m | 30:29.5 | 40th · 1st on team | 81.9 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-08 | Dual Divisional Meet - Sherwood@Rockville | shot | 20' 2" | — | — | -0.005 | |
| 2025-04-08 | Dual Divisional Meet - Sherwood@Rockville | 800m | 3:26.67 | 7th · 5th on team | 91.5 | -0.005 | RSR |
| 2025-04-01 | Sherwood, Springbrook - Dual - Divisional | shot | 21-07.00 | — | — | -0.017 | |
| 2025-04-01 | Sherwood, Springbrook - Dual - Divisional | 1600m | 7:46 | 3rd · 2nd on team | 88.9 | -0.017 | |
| 2025-04-01 | Sherwood, Springbrook - Dual - Divisional | 800m | 3:29.3 | 11th · 9th on team | 89.0 | -0.017 | |
| 2025-03-22 | Seahawk Invitational 2025 | shot | ND | — | — | -0.026 | |
| 2025-03-15 | Clarksburg Scrimmage | shot | 21' 4.75 | — | — | -0.017 | |
| 2025-03-15 | Clarksburg Scrimmage | 1600m | 7:34.17 | 21st · 9th on team | 91.4 | -0.017 | ★PR SR RSR |
| 2025-03-15 | Clarksburg Scrimmage | 800m | 3:25.34 | 26th · 8th on team | 90.9 | -0.017 | ★PR SR |