Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 30:34.1 | 73rd · 3rd on team | 81.6 | -0.8% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-01 | WakeMed Soccer Park | 5000m | 35:31.6 | 46th · 6th on team | 69.5 | -1.7% | ★CR SR CSR |
| 2025-08-25 | Fox Pond Park | 5000m | 36:32.43 | 8th · 3rd on team | 72.3 | +4.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | VE & Lydia H. Owens Rec Park | 5000m | 34:11 | 85th · 4th on team | 77.3 | +4.1% | ★CR CSR |
| 2024-10-01 | Eno River Academy High School | 5000m | 33:19.1 | 45th · 5th on team | 78.5 | +2.9% | PR ★CR R SR CSR RSR |
| 2024-08-27 | Eno River Academy High School | 5000m | 39:13 | 42nd · 6th on team | 67.3 | +2.9% | PR CR R SR CSR RSR |