Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 25:11.1 | 86th · 2nd on team | 98.8 | +0.010 | |
| 2025-10-25 | Ivey Redmon Sports Complex | 5000m | 24:09.4 | 30th · 3rd on team | 102.4 | +0.010 | SR CSR RSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 24:50.1 | 219th · 5th on team | 99.0 | +0.002 | SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 25:27.4 | 116th · 3rd on team | 97.3 | +0.000 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 23:40.6 | 94th · 4th on team | 104.6 | +0.010 | ★CR CSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 22:56.6 | 113th · 4th on team | 108.5 | +0.002 | ★PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 22:59.8 | 144th · 3rd on team | 110.1 | +0.000 | PR ★CR ★R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:44.2 | 183rd · 5th on team | 104.7 | +0.010 | PR CR R SR CSR RSR |
| 2024-08-27 | Southeast Alamance High School | 5000m | 25:17.8 | 9th · 5th on team | 101.9 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-06 | Southeast Alamance TRI-MEET 1 | 1600m | 8:02.2 | 7th · 4th on team | 85.3 | -0.026 | ★PR SR RSR |