Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 21:37.5 | 379th · 10th on team | 94.4 | +0.000 | |
| 2025-10-15 | WakeMed Soccer Park | 5000m | 20:10.29 | 86th · 13th on team | 101.5 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:37.5 | 379th · 10th on team | 94.9 | +0.000 | CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:37.5 | 379th · 10th on team | 94.9 | +0.000 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 17:30.2 | 7th · 1st on team | — | +0.000 | ★PR ★CR SR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:48.5 | 39th · 3rd on team | 109.4 | +0.010 | PR ★CR SR CSR |
| 2025-08-26 | WakeMed Soccer Park | 3000m | 10:29.04 | 25th · 1st on team | 111.0 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2025-08-09 | WakeMed Soccer Park | 3000m | 10:42.46 | 20th · 1st on team | 109.0 | +0.012 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:40.3 | 218th · 5th on team | 105.2 | +0.000 | CR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.6 | 125th · 8th on team | 106.9 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-08-27 | WakeMed Soccer Park | 3000m | 11:38.2 | 51st · 1st on team | 101.7 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Apex Home Meet #2 | 800m | 2:03.88 | 3rd · 1st on team | 122.6 | -0.027 | ★PR ★R SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:50.86 | 463rd · 11th on team | 114.9 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:52.41 | 465th · 11th on team | 115.0 | -0.042 | ★PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:30.42 | 283rd · 13th on team | — | -0.039 | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:33.56 | 288th · 13th on team | — | -0.039 | PR SR |
| 2026-01-14 | Quad City 7 Polar Bear #5 | 1600m | 4:59.48 | 4th · 2nd on team | 113.3 | -0.027 | |
| 2026-01-07 | Quad City 7 Polar Bear #4 | 1000m | 2:43.31 | 6th · 3rd on team | 121.1 | -0.025 | ★PR R SR RSR |
| 2025-12-19 | Reindeer Classic | 1600m | 4:55.85 | 29th · 2nd on team | 113.3 | -0.040 | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-18 | Green Hope Polar Bear | 300m | 39.55 | 15th · 2nd on team | — | -0.029 | ★PR SR |
| 2024-12-18 | Green Hope Polar Bear | 55m | 7.47 | 18th · 3rd on team | — | -0.029 | ★PR SR |
| 2024-12-04 | Green Level Polar Bear | 500m | 1:17.93 | 6th · 1st on team | — | -0.025 | ★PR SR |