Abelina Howard

2025 XC 116.3

American Fork (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-01	Spanish Fork Sports Complex	5000m	21:14.7	34th · 9th on team	120.2	-0.005	★PR ★CR R SR CSR RSR
2025-09-09	Skyline Mountain Resort	4828m	22:21.2	12th · 6th on team	117.1	+0.056	★PR ★CR R SR CSR RSR
2025-08-29	Lakeside Park	5000m	22:26.3	28th · 7th on team	115.5	+0.019	PR ★CR SR CSR RSR
2025-08-23	Spanish Fork Sports Complex	5000m	22:44	52nd · 11th on team	112.5	-0.005	PR CR SR CSR RSR

2024 XC 112.7

American Fork (UT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-02	Spanish Fork Sports Complex	5000m	22:45.3	87th · 12th on team	113.0	-0.005	PR CR SR CSR
2024-09-20	American Fork Art Dye Park	4828m	23:10.6	56th · 8th on team	111.4	+0.031	★CR CSR
2024-09-03	Skyline Mountain Resort	4828m	22:53.7	15th · 11th on team	115.0	+0.056	PR CR R SR CSR RSR
2024-08-30	Lakeside Park	5000m	23:20	41st · 6th on team	113.8	+0.019	PR CR R SR CSR RSR
2024-08-22	Quinns Sportex	4795m	23:43.6	22nd · 9th on team	110.0	+0.055	★PR ★CR R SR CSR RSR

2026 TF 115.6

American Fork (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-06	2026 Region III Championships	800m	2:42.52	24th · 5th on team	115.8	-0.005	★PR SR
2026-02-19	Simplot Games	1600m	6:05.72	169th · 23rd on team	113.6	-0.017
2026-02-13	REP Distance Challenge	1600m	5:42.24	59th · 25th on team	120.8	-0.002	★PR ★R SR RSR
2026-02-06	UCCTCA Indoor Invitational	1600m	6:07.92	153rd · 52nd on team	112.3	-0.002	PR SR RSR

2025 TF 116.2

American Fork (UT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-08	Region 3 Championships	800m	2:43.26	25th · 5th on team	116.2	-0.000	PR R SR RSR
2025-04-08	AF, PG, @Skyridge	400m	1:11.05	9th · 8th on team	—	-0.003	★PR SR
2025-03-25	Pleasant Grove, Lehi @ American Fork	400m	1:12.5	10th · 4th on team	—	-0.003	PR SR