Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 17:44.4 | 63rd · 3rd on team | 109.1 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 18:03.6 | 32nd · 4th on team | 108.6 | -0.018 | PR CR R SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 18:41.7 | 288th · 288th on team | 106.6 | -0.048 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 19:56.4 | 490th · 4th on team | 103.7 | -0.003 | PR ★CR SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 19:06 | 156th · 4th on team | 103.7 | -0.018 | PR CR SR CSR |
| 2025-08-26 | Mason District Park | 5000m | 20:14.3 | 5th · 1st on team | 104.2 | +0.014 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Burke Lake 2.98 mile course | 4795m | 20:27.9 | 22nd · 4th on team | 96.1 | -0.018 | PR CR SR CSR |
| 2024-09-25 | Franconia Park | 5000m | 20:49.5 | 24th · 3rd on team | 97.2 | -0.039 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 23:05 | 275th · 2nd on team | 91.3 | -0.003 | PR CR SR CSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 10:07.6 | 16th · 1st on team | 92.9 | -0.035 | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 21:50 | 158th · 7th on team | 89.3 | -0.018 | PR CR R SR CSR RSR |
| 2024-08-27 | Mason District Park | 5000m | 25:03.1 | 49th · 11th on team | 85.8 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | National District Spring Track Championships | 1600m | 5:00.12 | 18th · 3rd on team | 111.4 | -0.041 | |
| 2026-05-09 | Victor Cahoon Invitational | 2miles | 10:58.67 | 18th · 1st on team | 110.8 | -0.040 | ★PR SR |
| 2026-04-11 | 2026 Colonial Forge Showcase | 800m | 2:24.32 | 36th · 2nd on team | 103.6 | -0.041 | SR |
| 2026-04-11 | 2026 Colonial Forge Showcase | 1600m | 4:57.9 | 21st · 3rd on team | 112.2 | -0.041 | ★PR SR |
| 2026-04-04 | Spartan Invitational 2026 | 400m | 59.45 | 75th · 3rd on team | — | -0.046 | ★PR SR |
| 2026-04-04 | Spartan Invitational 2026 | 800m | 2:26.1 | 56th · 1st on team | 101.8 | -0.046 | |
| 2026-03-28 | Patriot Invitational | 800m | 2:25.84 | 95th · 2nd on team | 103.6 | -0.032 | SR |
| 2026-01-18 | The VA Showcase | 1600m | 5:11.1 | 482nd · 1st on team | 107.6 | -0.042 | |
| 2026-01-18 | The VA Showcase | 1000m | 3:01.02 | 282nd · 3rd on team | 107.5 | -0.042 | |
| 2026-01-03 | Lake Braddock Indoor Invitational | 1600m | 4:59.73 | 19th · 2nd on team | 112.6 | -0.042 | PR ★R SR RSR |
| 2025-12-30 | Holiday Invitational | 1000m | 3:02.36 | 29th · 1st on team | 106.7 | -0.040 | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 5:09.98 | 62nd · 1st on team | 107.8 | -0.042 | SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 2:59.42 | 53rd · 1st on team | 108.4 | -0.042 | ★PR SR RSR |
| 2025-12-05 | Northern VA TJMS Meet #1 | 1600m | 5:26.7 | 15th · 1st on team | 104.9 | -0.015 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Victor Cahoon Invitational | 2miles | 12:04.58 | 35th · 3rd on team | 100.7 | -0.040 | PR SR |
| 2025-05-07 | National District Meet #7 | 3200m | 11:26.87 | 6th · 2nd on team | 104.7 | -0.041 | ★PR SR |
| 2025-05-02 | Gar-Field Twilight Invitational | 1600m | 5:13.72 | 12th · 2nd on team | 107.0 | -0.038 | |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 5:09.22 | 9th · 1st on team | 108.1 | -0.040 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 800m | 2:24.3 | 47th · 3rd on team | 103.1 | -0.049 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 1600m | 5:05.95 | 32nd · 2nd on team | 108.5 | -0.049 | PR R SR RSR |
| 2025-04-11 | SoCo Stallions Invite | 800m | 2:19.11 | 33rd · 3rd on team | 108.0 | -0.040 | ★PR SR |
| 2025-04-11 | SoCo Stallions Invite | 3200m | 11:32.29 | 26th · 2nd on team | 104.9 | -0.040 | PR SR |
| 2025-04-05 | Colonial Forge Showcase | 1600m | 5:07.68 | 9th · 1st on team | 108.4 | -0.041 | PR R SR RSR |
| 2025-03-29 | Carolyn Legard Relays | 1600m | 5:09.94 | 23rd · 1st on team | 107.3 | -0.042 | PR R SR RSR |
| 2025-03-22 | 2025 Brian Watkins Invitational | 1600m | 5:17.09 | 32nd · 2nd on team | 105.2 | -0.043 | PR R SR RSR |
| 2025-03-22 | 2025 Brian Watkins Invitational | 800m | 2:26.03 | 44th · 1st on team | 102.2 | -0.043 | PR SR |
| 2025-01-17 | Northern VA TJMS Meet # 7 | 1000m | 3:16.27 | 12th · 1st on team | 101.7 | -0.015 | |
| 2024-12-14 | Northern VA TJMS Meet #4 | 1000m | 3:15.73 | 16th · 3rd on team | 102.1 | -0.015 | PR R SR RSR |
| 2024-12-07 | Northern Region TJMS Meet #2 | 3200m | 12:35.62 | 6th · 2nd on team | 98.0 | -0.015 | PR R SR RSR |
| 2024-12-07 | Northern Region TJMS Meet #2 | 1600m | 5:46.09 | 19th · 3rd on team | 99.0 | -0.015 | PR R SR RSR |