Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Arcadia High School | 5000m | 21:55.3 | 36th · 1st on team | 93.7 | +0.006 | ★CR CSR |
| 2025-09-26 | RiverEdge Golf Course | 5000m | 21:22.3 | 128th · 1st on team | 95.0 | -0.003 | SR CSR RSR |
| 2025-09-26 | RiverEdge Golf Course | 5000m | 21:22.3 | 245th · 1st on team | 95.0 | -0.003 | |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 23:02.4 | 442nd · 1st on team | 92.6 | +0.046 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Westfield High School | 5000m | 21:13 | 61st · 1st on team | 102.5 | +0.063 | ★CR ★R CSR RSR |
| 2024-10-07 | Maple Grove Venues | 5000m | 20:21.2 | 28th · 1st on team | 100.0 | -0.005 | ★CR CSR |
| 2024-09-27 | RiverEdge Golf Course | 5000m | 20:17.9 | 95th · 1st on team | 100.5 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 22:45.2 | 266th · 1st on team | 94.8 | +0.046 | PR ★CR R SR CSR RSR |
| 2024-08-29 | Westby HS | 4000m | 18:24.5 | 32nd · 1st on team | 93.5 | +0.078 | ★PR ★CR R SR CSR RSR |