Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Oak Ridge/Lowe Park | 5000m | 31:14 | 130th · 15th on team | — | +0.005 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 33:25.3 | 137th · 11th on team | 74.0 | +0.001 | PR ★CR SR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 35:37.6 | 91st · 5th on team | 69.5 | -0.001 | ★CR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 34:11.1 | 201st · 12th on team | 74.7 | +0.036 | PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Anamosa Middle School | 5000m | 36:22.6 | 119th · 17th on team | 70.3 | +0.033 | ★CR CSR |
| 2024-09-24 | Vinton Country Club | 5000m | 35:41.3 | 40th · 20th on team | 71.2 | +0.029 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 40:16.7 | 168th · 19th on team | 61.2 | +0.005 | PR ★CR R SR CSR RSR |