Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 27:29.2 | 111th · 5th on team | 90.0 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 27:53 | 120th · 10th on team | 88.8 | -0.001 | PR ★CR SR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 28:36.5 | 151st · 3rd on team | 89.2 | +0.036 | ★CR CSR |
| 2024-09-28 | Anamosa Middle School | 5000m | 28:37 | 95th · 9th on team | 89.2 | +0.033 | ★CR CSR |
| 2024-09-24 | Vinton Country Club | 5000m | 28:26.1 | 26th · 12th on team | 89.3 | +0.029 | PR ★CR R SR CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 31:30.6 | 43rd · 2nd on team | — | -0.001 | CR CSR |
| 2024-09-07 | Lowe Park | 5000m | 28:54.1 | 135th · 11th on team | 85.4 | +0.004 | PR ★CR R SR CSR RSR |