Will Henderson
Orange (NC) · 11 · BIG SEVENNC D5A3A · Compare head to head
Athlete rating
120.6
2013 TF season
Races
16
Seasons
4
2010 — 2013
RankedNation #8989·NC #173·NC D5A #8989·BIG SEVEN #7·Team #3
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Training paces
& VO2max →
critical speed
5:39/mi, fitted from
6 races in 2012
Cross Country
2012 XC
124.5
Orange (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Ivey Redmon Sports Complex
|
5000m |
16:39.1 |
25th
· 1st on team |
124.4 |
+0.011 |
★CR
CSR
|
| 2012-10-27 |
Hagan-Stone Park
|
5000m |
16:43 |
15th
· 1st on team |
123.9 |
+0.007 |
★CR
CSR
|
| 2012-09-29 |
Hagan-Stone Park
|
5000m |
20:25.1 |
105th
· 7th on team |
— |
+0.007 |
CSR
|
| 2012-09-15 |
WakeMed Soccer Park
|
5000m |
16:24.5 |
33rd
· 1st on team |
126.1 |
+0.003 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-09-01 |
South View HS
|
5000m |
16:43.5 |
17th
· 1st on team |
123.7 |
-0.008 |
PR
★CR
SR
CSR
RSR
|
2011 XC
121.4
Orange (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Ivey Redmon Sports Complex
|
5000m |
17:01 |
23rd
· 3rd on team |
122.7 |
+0.011 |
PR
CR
SR
CSR
|
| 2011-10-29 |
CHXC Course
|
5000m |
17:04 |
20th
· 3rd on team |
125.1 |
+0.035 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-24 |
Hagan-Stone Park
|
5000m |
17:52.2 |
44th
· 3rd on team |
116.4 |
+0.007 |
CR
SR
CSR
RSR
|
2010 XC
118.8
Orange (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Ivey Redmon Sports Complex
|
5000m |
17:14.5 |
50th
· 5th on team |
120.7 |
+0.011 |
CR
CSR
|
| 2010-10-02 |
McAlpine Creek Park
|
5000m |
17:12 |
121st
· 5th on team |
120.9 |
+0.005 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-25 |
Hagan-Stone Park
|
5000m |
18:17.5 |
150th
· 5th on team |
114.6 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
