Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Dordt Course | 5000m | 23:55.4 | 50th · 1st on team | 103.1 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | George | 5000m | 25:28.6 | 19th · 3rd on team | 100.8 | +0.046 | PR ★CR R SR CSR RSR |
| 2025-09-30 | Hull | 5000m | 26:39.2 | 40th · 4th on team | 90.8 | -0.014 | ★CR CSR |
| 2025-09-25 | Dordt Course | 5000m | 27:13.3 | 95th · 3rd on team | 91.2 | +0.007 | CR CSR |
| 2025-09-09 | Sibley | 5000m | 26:25.5 | 44th · 2nd on team | 94.7 | +0.022 | PR ★CR SR CSR RSR |
| 2025-09-04 | Spirit Lake | 5000m | 26:45.4 | 71st · 3rd on team | 91.9 | +0.003 | PR ★CR SR CSR RSR |
| 2025-08-28 | Cherokee | 5000m | 27:40.5 | 24th · 3rd on team | 89.5 | +0.010 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | George | 3218m | 17:01.4 | 10th · 1st on team | 100.0 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2024-09-10 | Sibley | 3218m | 18:32.2 | 14th · 1st on team | 92.4 | +0.019 | PR ★CR SR CSR |
| 2024-09-03 | Rolling Hill CC | 3200m | 17:34.6 | 8th · 1st on team | 96.7 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 2A - Spirit Lake | 3000m | 14:19.2 | 9th · 1st on team | 96.0 | -0.029 | |
| 2026-05-11 | West Lyon Booster Club Relays | 1500m | 6:43.1 | 6th · 1st on team | 95.8 | -0.015 | ★PR SR |
| 2026-05-11 | West Lyon Booster Club Relays | 3000m | 14:18.82 | 3rd · 1st on team | 97.5 | -0.015 | RSR |
| 2026-05-07 | Siouxland Conference Meet | 3000m | 14:27.62 | 11th · 1st on team | 95.6 | -0.024 | |
| 2026-05-04 | Western Christian Invite | 3000m | 14:36.94 | 8th · 2nd on team | 94.9 | -0.021 | |
| 2026-04-30 | Nighthawk Co-Ed Relays | 3000m | 14:17.87 | 8th · 2nd on team | 97.1 | -0.020 | ★PR SR RSR |
| 2026-04-30 | Nighthawk Co-Ed Relays | 1500m | 6:50.05 | 10th · 1st on team | 93.7 | -0.020 | PR SR |
| 2026-04-28 | West Lyon Invite | 1500m | 6:52.05 | 2nd · 1st on team | 93.7 | -0.015 | PR SR RSR |
| 2026-04-28 | West Lyon Invite | 3000m | 14:33.1 | 3rd · 2nd on team | 95.9 | -0.015 | PR SR RSR |
| 2026-04-13 | 65th Central Lyon Relays | 200m | 34.47 | 19th · 4th on team | — | -0.020 | ★PR SR |
| 2026-04-13 | 65th Central Lyon Relays | 3000m | 15:26.66 | 3rd · 1st on team | 89.9 | -0.020 | PR SR RSR |
| 2026-04-09 | Lynn Jolly Relays | 1500m | 7:12.19 | 10th · 1st on team | 89.0 | -0.019 | PR SR RSR |