Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Haggin Oaks Golf Course | 10000m | 29:58.8 | 24th · 2nd on team | 118.0 | -0.121 | ★CR SR CSR |
| 2025-11-01 | The Course | 8000m | 23:36.6 | 6th · 2nd on team | 122.7 | -0.111 | ★CR SR CSR RSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 8000m | 24:40.1 | 126th · 3rd on team | 117.5 | -0.126 | CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 23:49.7 | 100th · 1st on team | 120.4 | -0.138 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Colfax Golf Club | 10000m | 29:51.5 | 31st · 5th on team | 121.0 | -0.111 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Micke Grove Park | 8000m | 23:50.7 | 9th · 5th on team | 117.9 | -0.150 | ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 24:15.2 | 56th · 3rd on team | 120.5 | -0.126 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 8000m | 23:40 | 4th · 1st on team | 118.2 | -0.143 | ★CR CSR |
| 2023-10-28 | Cedarbrook Fitness | 8000m | 23:35.4 | 1st · 1st on team | 124.9 | -0.112 | ★CR ★R CSR RSR |
| 2023-10-13 | Mahoney State Park | 8000m | 23:33.8 | 1st · 1st on team | 120.7 | -0.139 | ★CR CSR |
| 2023-09-29 | Gans Creek XC Course | 8000m | 24:18.2 | 1st · 1st on team | — | -0.138 | ★CR CSR |
| 2023-09-16 | Mahoney Park | 8000m | 23:31.7 | 1st · 1st on team | 122.0 | -0.135 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Apalachee Regional Park | 8000m | 25:07.8 | 10th · 4th on team | 116.0 | -0.132 | ★CR CSR |
| 2022-10-28 | Hutchinson Community College | 8000m | 24:05.1 | 3rd · 2nd on team | 123.8 | -0.104 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Colby Community College | 8000m | 24:24.3 | 4th · 2nd on team | 121.0 | -0.117 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Agri Park | 8000m | 24:27 | 23rd · 3rd on team | 120.5 | -0.113 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Mahoney Park Golf Course | 8000m | 24:32.2 | 10th · 3rd on team | 117.9 | -0.135 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Stumptown Running West Coast Twilight | 10-km | 29:12.95 | 4th · 1st on team | 115.2 | -0.048 | |
| 2026-05-01 | Oregon State High Performance | 1500m | 3:54.35 | 4th · 1st on team | 111.4 | -0.044 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 14:04.77 | 26th · 1st on team | 115.3 | -0.051 | SR |
| 2026-04-03 | Stanford Invite | 10-km | 28:54.23 | 20th · 1st on team | 116.8 | -0.045 | ★PR SR |
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 10-km | 28:58.31 | 1st · 1st on team | 117.3 | -0.039 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 5000m | 14:28.35 | 6th · 5th on team | 113.8 | -0.036 | |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 3000m | 8:20.39 | 9th · 7th on team | 116.1 | -0.036 | RSR |
| 2025-02-14 | 2025 Husky Classic | 5000m | 14:10.94 | 15th · 2nd on team | 114.4 | -0.046 | SR |
| 2025-01-31 | 2025 UW Invitational | 3000m | 8:11.48 | 30th · 7th on team | 114.5 | -0.046 | ★PR SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 3000m | 8:19.28 | 33rd · 7th on team | 112.7 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 10-km | 29:34.49 | 1st · 1st on team | 115.6 | -0.036 | PR SR |
| 2024-05-18 | NJCAA Division 1 National Championship | 5000m | 14:31.16 | 3rd · 1st on team | 113.5 | -0.036 | |
| 2024-05-04 | Region VI Championships | 5000m | 14:27.16 | 1st · 1st on team | 116.1 | -0.017 | |
| 2024-04-13 | Wichita State KT Woodman Invitational | 10-km | 29:54.57 | 1st · 1st on team | 116.5 | -0.032 | PR SR |
| 2024-04-06 | Friends University Spring Open | 5000m | 14:15.27 | 2nd · 1st on team | 117.7 | -0.027 | RSR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 3000m | 8:15.52 | 7th · 1st on team | 115.0 | -0.053 | |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 5000m | 14:04.32 | 4th · 1st on team | 115.0 | -0.053 | ★PR SR |
| 2024-02-18 | Region VI Championships | 5000m | 14:26.97 | 1st · 1st on team | 113.0 | -0.042 | |
| 2024-02-10 | Ichabod Invite | 3000m | 8:12.28 | 3rd · 1st on team | 117.2 | -0.041 | PR SR RSR |
| 2024-02-03 | Washburn Open | 5000m | 14:14.34 | 1st · 1st on team | 115.1 | -0.041 | PR SR |
| 2024-01-20 | Washburn Rust Buster | 3000m | 8:20.69 | 3rd · 1st on team | 115.2 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NJCAA Division I Outdoor Track & Field Championships | 10-km | 30:59.33 | 3rd · 2nd on team | 112.6 | -0.013 | |
| 2023-05-20 | NJCAA Division I Outdoor Track & Field Championships | 5000m | 14:47.15 | 5th · 2nd on team | 114.3 | -0.013 | |
| 2023-05-06 | NJCAA Region VI Championships | 10-km | 30:21.4 | 2nd · 2nd on team | 115.2 | -0.013 | PR SR |
| 2023-04-29 | Drake Relays | 5000m | 14:21.21 | 11th · 1st on team | 114.1 | -0.045 | |
| 2023-04-08 | KT Woodman Classic | 5000m | 14:27.15 | 6th · 3rd on team | 114.7 | -0.032 | |
| 2023-03-25 | Wichita State Shocker Spring Invitational | 1500m | 4:00.02 | 6th · 3rd on team | 109.8 | -0.032 | PR SR |
| 2023-03-04 | NJCAA Indoor Track and Field Nationals | 5000m | 14:16.7 | 2nd · 2nd on team | 115.2 | -0.041 | PR SR RSR |
| 2023-02-19 | Region VI Indoor Championships | 3000m | 8:22.87 | 3rd · 1st on team | 112.5 | -0.042 | PR SR |
| 2023-02-10 | Ichabod Invitational | 3000m | 8:27.95 | 12th · 2nd on team | 113.6 | -0.041 | PR SR |
| 2023-02-04 | Washburn University Open | 1mile | 4:20.62 | 13th · 2nd on team | 109.1 | -0.041 | ★PR SR |
| 2023-02-04 | Washburn University Open | 5000m | 14:27.62 | 1st · 1st on team | 113.8 | -0.041 | PR SR RSR |
| 2023-01-14 | Nebraska Graduate Classic | 3000m | 8:45.17 | 12th · 2nd on team | 109.6 | -0.044 | PR SR RSR |