Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 24:33.1 | 23rd · 4th on team | 110.7 | -0.014 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Micke Grove Park | 8000m | 24:48 | 28th · 10th on team | 114.6 | +0.013 | ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 25:05.2 | 125th · 5th on team | 116.0 | +0.026 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 10000m | 32:46.5 | 227th · 7th on team | 112.5 | +0.069 | ★CR CSR |
| 2023-11-10 | Texas Tech University | 10000m | 30:13.8 | 37th · 4th on team | 118.7 | +0.041 | ★CR SR CSR |
| 2023-10-27 | Eagle Island State Park | 8000m | 23:42.1 | 8th · 4th on team | 120.7 | +0.034 | ★PR ★CR SR CSR RSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:09.1 | 217th · 6th on team | 116.6 | +0.026 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | UNM North Golf Course | 10000m | 29:15.3 | 51st · 3rd on team | 124.3 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-28 | Jacoby Golf Course | 8000m | 24:15.5 | 17th · 2nd on team | 123.1 | +0.058 | ★CR R CSR RSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:00.9 | 87th · 1st on team | 120.3 | +0.026 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 8046m | 24:10.3 | 46th · 2nd on team | 119.7 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | LCU Cross Country Course | 8000m | 24:47.6 | 2nd · 2nd on team | 118.6 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-21 | 2025 Oregon Preview | 1500m | 3:57.61 | 14th · 6th on team | 111.2 | -0.035 | SR |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 1mile | 4:11.55 | 8th · 5th on team | 113.3 | -0.036 | |
| 2025-02-14 | 2025 Husky Classic | 800m | 1:53.27 | 34th · 3rd on team | 111.1 | -0.046 | ★PR SR |
| 2025-02-14 | 2025 Husky Classic | 3000m | 8:10.58 | 75th · 8th on team | 114.4 | -0.046 | SR RSR |
| 2025-01-31 | 2025 UW Invitational | 1mile | 4:05.11 | 28th · 3rd on team | 114.3 | -0.046 | ★PR SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:05.72 | 31st · 3rd on team | 114.0 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Arkansas Twilight | 1500m | 3:40.64 | 5th · 1st on team | 118.8 | -0.035 | ★PR SR RSR |
| 2024-02-24 | 2024 Mountain West Indoor Championships | 5000m | 15:21.44 | 19th · 4th on team | 108.3 | -0.025 | SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:26.76 | 132nd · 2nd on team | 112.3 | -0.053 | |
| 2024-01-13 | 2024 UW Indoor Preview | 1mile | 4:07.28 | 13th · 3rd on team | 113.3 | -0.046 | PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 8:07.64 | 40th · 3rd on team | 116.8 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA DI Outdoor Track & Field West Regional 1st Round | 5000m | 14:46.31 | 47th · 2nd on team | 112.6 | -0.032 | |
| 2023-05-27 | NCAA DI Outdoor Track & Field West Regional 1st Round | 1500m | 3:46.7 | 40th · 1st on team | 116.7 | -0.032 | |
| 2023-05-13 | Mountain West Outdoor Championships (Day 3) | 5000m | 14:28.95 | 11th · 2nd on team | 113.6 | -0.043 | |
| 2023-05-13 | Mountain West Outdoor Championships (Day 3) | 1500m | 3:44.04 | 6th · 2nd on team | 116.6 | -0.043 | |
| 2023-05-12 | Mountain West Outdoor Championships (Day 2) | 1500m | 3:48.02 | 5th · 2nd on team | 114.5 | -0.043 | |
| 2023-04-22 | Payton Jordan Invitational | 5000m | 14:00.91 | 6th · 1st on team | 116.4 | -0.047 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:43.96 | 71st · 1st on team | 115.8 | -0.048 | PR SR |
| 2023-04-01 | Stanford Invitational | 5000m | 13:54.29 | 14th · 2nd on team | 117.0 | -0.047 | |
| 2023-02-25 | Mountain West Indoor Championships | 5000m | 14:18.09 | 1st · 1st on team | 116.8 | -0.025 | |
| 2023-02-25 | Mountain West Indoor Championships | 3000m | 8:18.59 | 9th · 1st on team | 117.5 | -0.025 | RSR |
| 2023-02-11 | Washington Husky Classic | 3000m | 8:01.63 | 23rd · 1st on team | 116.5 | -0.046 | ★PR SR |
| 2023-01-28 | New Mexico Team Open | 1mile | 4:11.19 | 3rd · 1st on team | 114.9 | -0.025 | PR SR |
| 2023-01-21 | Dr. Martin Luther King, Jr. Collegiate Invitational | shot | 5.72m | — | — | -0.025 | |
| 2023-01-21 | Meet results → | Men's Shot Put | 5.72m | — | — | — | |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 13:52.94 | 65th · 1st on team | 117.1 | -0.053 | ★PR SR RSR |