Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | West Forsyth | 5000m | 18:42.4 | 10th · 5th on team | 112.9 | +0.024 | ★CR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 18:18 | 26th · 2nd on team | 114.0 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-14 | GreenHill Park | 5000m | 18:38.6 | 30th · 4th on team | 110.7 | +0.005 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 18:27.2 | 29th · 2nd on team | 112.0 | +0.010 | PR ★CR R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 18:28.4 | 28th · 1st on team | 110.2 | +0.000 | PR ★CR SR CSR RSR |
| 2012-08-25 | McAlpine Creek Park | 5000m | 19:05 | 52nd · 3rd on team | 108.1 | +0.002 | CR SR CSR RSR |
| 2012-08-18 | West Forsyth | 3200m | 12:25 | 6th · 4th on team | 107.0 | +0.054 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 18:55 | 71st · 1st on team | 110.3 | +0.010 | PR CR R SR CSR RSR |
| 2011-09-10 | GreenHill Park | 5000m | 19:08.7 | 19th · 1st on team | 109.9 | +0.005 | PR CR R SR CSR RSR |
| 2011-08-27 | McAlpine Creek Park | 5000m | 19:33 | 49th · 3rd on team | 105.8 | +0.002 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | McAlpine Creek Park | 5000m | 20:00 | 204th · 6th on team | 103.8 | +0.002 | PR CR R SR CSR RSR |
| 2010-09-25 | Hagan-Stone Park | 5000m | 22:13.3 | 601st · 31st on team | — | +0.003 | PR ★CR SR CSR |