Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 19:55 | 56th · 6th on team | 102.9 | -2.2% | ★PR ★CR SR CSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 19:55 | 56th · 6th on team | 102.9 | -2.2% | |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 20:21.3 | 63rd · 6th on team | 100.7 | -2.2% | CR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 20:36.7 | 92nd · 4th on team | 102.5 | +1.1% | ★CR CSR |
| 2024-09-28 | Anamosa Middle School | 5000m | 20:11.9 | 58th · 3rd on team | 104.7 | +0.9% | ★CR ★R CSR RSR |
| 2024-09-24 | Vinton Country Club | 5000m | 20:20.6 | 10th · 5th on team | 103.6 | +0.6% | ★CR R CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 19:56 | 101st · 3rd on team | 102.9 | -2.4% | PR ★CR R SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 20:13.5 | 131st · 5th on team | 101.1 | -1.9% | PR ★CR R SR CSR RSR |