Racecast

Justus Kabir

Tamalpais (CA) · 10 · MCAL CROSS COUNTRYCA D3NCS D3MARIN3 · Compare head to head

Athlete rating 112.5 2026 TF season
Best race 134.6 XC
Races 45
Seasons 3 2024 — 2026

RankedNation #43684·CA #5007·CA D3 #7543·NCS #735·NCS D3 #2101·MCAL CROSS COUNTRY #38·Team #10 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 13 races in 2025

Cross Country

2025 XC 126.8

Tamalpais (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-29 Woodward Park 5000m 16:48.9 150th · 6th on team 134.6 +0.084 ★PR ★CR ★R SR CSR RSR
2025-11-22 Hayward High School 4828m 17:03.2 49th · 4th on team 127.2 +0.073 ★PR ★CR SR CSR
2025-11-12 Indian Valley College 4988m 17:17.5 33rd · 6th on team 127.4 +0.051 ★PR ★CR SR CSR
2025-10-10 Woodward Park 5000m 17:19.9 76th · 7th on team 131.2 +0.084 PR CR R SR CSR RSR
2025-09-27 131 Westmoor Ave 4345m 15:10 42nd · 6th on team 127.7 +0.077 ★PR ★CR SR CSR
2025-09-20 Newhall Community Park 4828m 17:15.9 103rd · 3rd on team 128.8 +0.102 PR ★CR R SR CSR RSR
2025-09-13 Spring Lake Park 3218m 11:09.3 8th · 1st on team 122.7 +0.063 ★PR ★CR SR CSR RSR
2025-09-06 Golden Gate Park 4554m 16:20.1 130th · 5th on team 120.7 +0.044 ★PR ★CR SR CSR
2025-08-30 Lagoon Valley Park 4828m 18:24.1 52nd · 6th on team 121.0 +0.096 ★CR SR CSR RSR

2024 XC 123.5

Tamalpais (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-13 Indian Valley College 4988m 18:01.4 2nd · 1st on team 122.8 +0.051 PR CR SR CSR
2024-10-15 Camino Alto Open Space 4828m 18:09.3 21st · 11th on team 122.7 +0.100 PR ★CR SR CSR
2024-10-12 Crystal Springs 4747m 17:56.5 3rd · 1st on team 124.1 +0.127 ★PR ★CR SR CSR
2024-09-28 131 Westmoor Ave 4345m 15:32 76th · 13th on team 124.7 +0.077 PR CR R SR CSR RSR
2024-09-21 Newhall Community Park 3218m 11:54.3 16th · 2nd on team 124.4 +0.143 PR ★CR R SR CSR RSR
2024-09-07 Golden Gate Park 3524m 12:25.1 10th · 1st on team 121.7 +0.055 ★PR ★CR SR CSR
2024-08-31 Lagoon Valley Park 3218m 12:25.4 5th · 1st on team 124.1 +0.187 PR ★CR R SR CSR RSR

Track & Field

2026 TF 111.3

Tamalpais (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-15 MCAL - Tamalpais, Branson @ San Marin hj DNS — — -0.028
2026-04-01 MCAL Tamalpais vs Marin Catholic @ Terra Linda hj 5-04.00 — — -0.030
2026-04-01 MCAL Tamalpais vs Marin Catholic @ Terra Linda 400m 56.63 1st · 1st on team — -0.030
2026-03-28 Bay Area Relays hj 5-06.00 — — -0.036
2026-03-20 Dublin Distance Fiesta 1600m 4:54.17 516th · 6th on team 112.8 -0.048 ★PR SR RSR
2026-03-20 Dublin Distance Fiesta 800m 2:12.27 312th · 2nd on team 112.3 -0.048 ★PR SR
2026-03-18 MCAL Meet: SR-Tam @ Novato hj 5' 6" — — -0.025
2026-03-18 MCAL Meet: SR-Tam @ Novato 800m 2:17.99 1st · 1st on team 110.2 -0.025 SR RSR
2026-03-14 13th Annual Eddie Hart Invitational hj 5-06.00 — — -0.043
2026-03-14 13th Annual Eddie Hart Invitational 400m 56.19 8th · 1st on team — -0.043 ★PR SR
2026-02-28 Skyline Invitational hj NH — — -0.045
2026-02-28 Skyline Invitational 1600m 5:02.96 92nd · 5th on team 109.9 -0.045 SR RSR

2025 TF 110.6

Tamalpais (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 2025 MCAL Championships hj 5-06.00 — — -0.028
2025-05-03 Mustang Frosh Soph Invitational hj 5-08.00 — — -0.028
2025-05-03 Mustang Frosh Soph Invitational 1600m 4:58.19 12th · 4th on team 113.6 -0.028 RSR
2025-05-03 Mustang Frosh Soph Invitational 800m 2:20.54 9th · 3rd on team 108.1 -0.028
2025-04-19 Viking Track Classic hj 5' 6" — — -0.038
2025-04-19 Viking Track Classic 1600m 4:56.98 19th · 7th on team 112.6 -0.038 PR SR RSR
2025-04-03 MCAL - Branson & San Rafael @ Tamalpais hj 5-06.00 — — -0.031
2025-04-03 MCAL - Branson & San Rafael @ Tamalpais 1600m 5:03.25 1st · 1st on team 110.9 -0.031
2025-03-29 Bay Area Relays hj 5-06.00 — — -0.036
2025-03-22 Dublin Distance Fiesta 800m 2:16.93 452nd · 9th on team 108.7 -0.048 PR SR
2025-03-22 Dublin Distance Fiesta 1600m 4:59.22 569th · 13th on team 110.9 -0.048 PR SR RSR
2025-03-20 MCAL - Tamalpais and Marin Catholic @ San Marin hj 5' 6 — — -0.028
2025-03-20 MCAL - Tamalpais and Marin Catholic @ San Marin 1600m 5:09.71 4th · 2nd on team 109.1 -0.028
2025-03-15 12th Annual Eddie Hart Invitational hj 5-06.00 — — -0.043
2025-03-08 Gaucho Relays hj 5-06.00 — — -0.039
2025-03-06 MCAL Terra Linda & Tamalpais @ Novato HS hj 5-06.00 — — -0.025
2025-03-06 MCAL Terra Linda & Tamalpais @ Novato HS 1600m 5:06.05 2nd · 2nd on team 110.8 -0.025 PR SR RSR