Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | MVC Mississippi Divisional Western Dubuque High School | 5000m | 35:37.5 | 74th · 4th on team | 70.5 | +2.5% | CSR |
| 2025-10-09 | MVC Super Meet Iowa City Kickers Soccer Park | 5000m | 32:13 | 89th · 4th on team | 76.3 | +0.4% | SR CSR RSR |
| 2025-09-30 | Iowa City West Invitational University of Iowa XC Course | 5000m | 33:54.6 | 37th · 8th on team | 73.5 | +1.5% | CSR |
| 2025-09-25 | Eastern Iowa Classic Seminole Valley Park | 5000m | 33:27.9 | 47th · 11th on team | 73.0 | -0.4% | ★CR CSR |
| 2025-09-11 | Cedar Rapids Invitational Seminole Valley Park | 5000m | 32:46.2 | 113th · 5th on team | 74.6 | -0.4% | ★CR SR CSR RSR |
| 2025-09-06 | Linn-Mar Invitational Oak Ridge/Lowe Park | 5000m | 33:40.5 | 140th · 16th on team | 72.5 | 0.0% | ★CR SR CSR RSR |
| 2025-08-30 | Anamosa August XC Anamosa Middle School | 5000m | 35:50.4 | 105th · 16th on team | 70.4 | +2.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | MVC Mississippi Divisional Seminole Valley Park | 5000m | 31:36.5 | 85th · 7th on team | 77.8 | -0.4% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-10 | MVC Super Meet Seminole Valley Park | 5000m | 31:56.5 | 112th · 5th on team | 77.1 | -0.4% | PR ★CR R SR CSR RSR |
| 2024-10-01 | Iowa City West Invitational University of Iowa XC Course | 5000m | 33:31.4 | 57th · 10th on team | 74.6 | +1.5% | PR ★CR R SR CSR RSR |
| 2024-09-12 | Cedar Rapids Invitational Seminole Valley Park | 5000m | 35:46.2 | 177th · 8th on team | 68.9 | -0.4% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing