Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 22:15.4 | 150th · 6th on team | 96.2 | +0.051 | ★CR CSR |
| 2025-10-17 | Dennis-Yarmouth High School | 4811m | 18:36.5 | 20th · 4th on team | 102.3 | -0.030 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Martha’s Vineyard Regional High School | 5000m | 22:26.48 | 18th · 8th on team | 91.3 | +0.002 | ★CR CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 20:18.69 | 83rd · 2nd on team | 97.0 | -0.031 | ★CR CSR |
| 2025-10-07 | Falmouth High School | 5000m | 20:15 | 8th · 6th on team | 99.5 | -0.021 | ★PR ★CR SR CSR RSR |
| 2025-09-30 | Nauset Regional High School | 5000m | 20:58 | 12th · 6th on team | 98.5 | +0.022 | ★CR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 21:11 | 250th · 3rd on team | 97.1 | -0.002 | ★CR CSR RSR |
| 2025-09-09 | Falmouth High School | 5000m | 20:39 | 6th · 4th on team | 97.0 | -0.021 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Falmouth High School | 4828m | 19:39 | 7th · 6th on team | 101.1 | +0.013 | ★PR ★CR SR CSR |
| 2024-10-15 | Dennis-Yarmouth High School | 5000m | 20:39 | 7th · 6th on team | 98.7 | +0.005 | PR ★CR SR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 3379m | 12:25.02 | 33rd · 3rd on team | 102.9 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2024-10-08 | Falmouth High School | 4828m | 20:15 | 16th · 8th on team | 98.2 | +0.013 | PR CR R SR CSR RSR |
| 2024-10-01 | Falmouth High School | 4828m | 21:22 | 8th · 7th on team | 93.6 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-31 | Cape & Islands Indoor Track Championships | 1mile | 5:25.25 | 10th · 2nd on team | 103.4 | -0.045 | ★PR ★R SR RSR |
| 2026-01-31 | Cape & Islands Indoor Track Championships | 1000m | 3:44.33 | 19th · 4th on team | — | -0.045 | |
| 2026-01-20 | Cape & Islands Meet #6 | shot | 27-04.75 | — | — | -0.044 | |
| 2026-01-20 | Cape & Islands Meet #6 | 1000m | 3:13.67 | 8th · 1st on team | 101.5 | -0.044 | |
| 2026-01-13 | Cape & Islands Meet #5 | shot | 22-06.50 | — | — | -0.044 | |
| 2026-01-13 | Cape & Islands Meet #5 | 1000m | 3:13.51 | 8th · 2nd on team | 101.6 | -0.044 | ★PR SR RSR |
| 2026-01-13 | Cape & Islands Meet #5 | 1mile | 5:39.51 | 12th · 3rd on team | 100.0 | -0.044 | |
| 2025-12-19 | Cape & Islands Meet #3 | 1000m | 3:31.05 | 10th · 4th on team | 93.1 | -0.044 | |
| 2025-12-19 | Cape & Islands Meet #3 | 1mile | 5:37.56 | 10th · 3rd on team | 100.4 | -0.044 | |
| 2025-12-16 | Cape & Islands Meet #2 | 1000m | 3:25.11 | 14th · 4th on team | 95.8 | -0.044 | |
| 2025-12-16 | Cape & Islands Meet #2 | 1mile | 5:34.48 | 11th · 3rd on team | 101.3 | -0.044 | PR SR RSR |
| 2025-12-11 | Cape & Islands Meet #1 | 1mile | 5:45.09 | 15th · 3rd on team | 98.2 | -0.044 | PR SR RSR |
| 2025-12-11 | Cape & Islands Meet #1 | 1000m | 3:22.91 | 13th · 2nd on team | 96.8 | -0.044 | PR SR |