Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | B & D Acres | 8000m | 27:09.6 | 27th · 8th on team | 110.2 | -0.107 | ★CR CSR |
| 2025-10-24 | Brown | 5000m | 15:55.8 | 13th · 2nd on team | 115.7 | -0.077 | ★CR SR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 25:25.1 | 42nd · 5th on team | 110.6 | -0.158 | ★PR ★CR SR CSR |
| 2025-09-06 | Bryant College | 5000m | 15:59.7 | 7th · 6th on team | 114.8 | -0.104 | ★CR SR CSR RSR |
| 2025-08-30 | University of Massachusetts Amherst | 6000m | 19:55.4 | 18th · 8th on team | 111.2 | -0.110 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Stanley Quarter Park | 8000m | 26:59.3 | 16th · 2nd on team | 110.1 | -0.123 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 26:05.7 | 99th · 6th on team | 111.2 | -0.130 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:51 | 143rd · 4th on team | 107.5 | -0.141 | ★CR CSR |
| 2024-09-21 | Hamilton College | 8000m | 26:39.3 | 23rd · 4th on team | 107.5 | -0.146 | PR ★CR SR CSR |
| 2024-09-07 | Bryant College | 5000m | 16:02.2 | 8th · 3rd on team | 115.0 | -0.104 | CR SR CSR |
| 2024-08-31 | Highland Park | 5000m | 16:44.3 | 25th · 5th on team | 117.8 | -0.030 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 16:13.5 | 33rd · 1st on team | 127.0 | -0.027 | |
| 2023-11-04 | Ponaganset High School | 5000m | 16:05.4 | 8th · 1st on team | 125.8 | -0.036 | ★CR CSR |
| 2023-10-28 | Ponaganset High School | 5000m | 16:46.1 | 4th · 1st on team | 122.9 | -0.036 | CR CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 15:48.8 | 9th · 1st on team | 124.8 | -0.068 | ★PR ★CR SR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 16:08.9 | 9th · 1st on team | 127.4 | -0.027 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 16:18.2 | 36th · 1st on team | 123.2 | -0.049 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 5000m | 17:00.9 | 39th · 4th on team | 121.2 | -0.015 | ★CR CSR |
| 2022-11-20 | Noble High School | 5000m | 17:00.2 | 6th · 3rd on team | 124.0 | -0.008 | ★CR R CSR RSR |
| 2022-11-13 | Deerfield Park | 5000m | 16:54.6 | 8th · 6th on team | 121.2 | -0.040 | ★CR CSR |
| 2022-11-05 | Ponaganset High School | 5000m | 17:14.2 | 35th · 1st on team | 120.2 | -0.036 | CR CSR |
| 2022-10-29 | Ponaganset High School | 5000m | 17:15.8 | 17th · 1st on team | 118.5 | -0.036 | CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:46 | 8th · 1st on team | 118.6 | -0.026 | ★PR ★CR SR CSR |
| 2022-10-01 | Belfast HS | 5000m | 16:43.6 | 16th · 1st on team | 122.9 | -0.030 | PR ★CR SR CSR RSR |
| 2022-08-20 | Slater Memorial Park | 4500m | 16:22 | 4th · 1st on team | 115.7 | -0.005 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-21 | Highland Park | 5000m | 17:08 | 2nd · 1st on team | 121.2 | -0.030 | CR CSR |
| 2021-11-14 | Mine Falls Park | 5000m | 16:52 | 2nd · 1st on team | 123.5 | -0.031 | PR ★CR R SR CSR RSR |
| 2021-11-06 | Ponaganset High School | 5000m | 17:16.5 | 51st · 1st on team | 119.3 | -0.036 | CR CSR |
| 2021-10-30 | Ponaganset High School | 5000m | 17:32.3 | 14th · 1st on team | 118.3 | -0.036 | CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 17:27 | 6th · 1st on team | 120.8 | -0.018 | ★CR CSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 17:14.9 | 27th · 1st on team | 121.2 | -0.027 | PR CR R SR CSR RSR |
| 2021-09-13 | Manning Field | 5000m | 18:18 | 1st · 1st on team | 119.7 | +0.016 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-22 | Nashua High School South | 5000m | 17:31 | 36th · 12th on team | 117.7 | -0.042 | PR ★CR R SR CSR RSR |
| 2020-11-14 | Ponaganset High School | 5000m | 18:00.3 | 68th · 3rd on team | 115.2 | -0.036 | PR CR SR CSR |
| 2020-11-07 | Ponaganset High School | 5000m | 18:07.9 | 22nd · 4th on team | 115.2 | -0.036 | PR CR R SR CSR RSR |
| 2020-10-23 | Cumberland Monastery | 5000m | 18:25 | 28th · 6th on team | 111.2 | -0.048 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Northeast Outdoor Championships | 3ksteeple | 10:01.16 | 11th · 2nd on team | — | -0.041 | ★PR SR |
| 2026-04-25 | Stonehill-Bentley-Merrimack | 1500m | 4:02.33 | 12th · 9th on team | 108.2 | -0.039 | ★PR SR |
| 2026-04-18 | Jim Kavanagh Legacy Invitational | 2ksteeple | 6:20.71 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2026-04-10 | Friar Invitational | 5000m | 15:16.86 | 19th · 4th on team | 107.2 | -0.043 | ★PR SR |
| 2026-04-02 | Merrimack Alumni Classic | 1500m | 4:05.43 | 5th · 4th on team | 105.7 | -0.050 | SR |
| 2026-04-02 | Merrimack Alumni Classic | 5000m | 16:44.17 | 8th · 4th on team | 97.1 | -0.050 | SR |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 3000m | 8:49.66 | 20th · 3rd on team | 108.7 | -0.049 | |
| 2026-02-15 | Meet results → | Men's 3000 Meters | 8:59.35 | 14th · 4th on team | — | — | ★PR SR |
| 2026-02-06 | Riverhawk Invitational | 3000m | 8:40.93 | 26th · 1st on team | 110.6 | -0.048 | ★PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 8:42.07 | 150th · 2nd on team | 107.6 | -0.053 | SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1mile | 4:23.65 | 4th · 2nd on team | 108.6 | -0.043 | |
| 2026-01-17 | URI Invitational | 1mile | 4:23.42 | 3rd · 2nd on team | 108.7 | -0.043 | SR RSR |
| 2025-12-05 | Rhody Tri-Meet Opener | 3000m | 8:53.73 | 8th · 1st on team | 105.9 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Northeast Outdoor Championships | 1500m | 4:10.27 | 29th · 5th on team | 105.4 | -0.037 | |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 4:03.37 | 37th · 6th on team | 108.4 | -0.036 | PR SR |
| 2025-04-17 | Merrimack Alumni Carnival | 1500m | 4:05.89 | 4th · 3rd on team | 105.7 | -0.050 | PR SR |
| 2025-04-11 | Friar Invitational | 1mile | 4:29.93 | 70th · 1st on team | 104.8 | -0.043 | |
| 2025-04-05 | Skyhawk Invitational (outdoor) | 1500m | 4:09.65 | 5th · 3rd on team | 104.8 | -0.037 | SR |
| 2025-04-05 | Skyhawk Invitational (outdoor) | 5000m | 16:17.32 | 6th · 2nd on team | 100.3 | -0.037 | PR SR |
| 2025-03-07 | NEICAAA Championships | 3000m | 8:41.23 | 12th · 4th on team | 110.0 | -0.049 | PR SR RSR |
| 2025-02-16 | Meet results → | Men's Mile Finals | 4:26.43 | 15th · 2nd on team | — | — | ★PR SR |
| 2025-02-16 | Meet results → | Men's Mile Preliminaries | 4:27.11 | 19th · 4th on team | — | — | ★PR SR |
| 2025-02-08 | URI Coaches Invitational | 1mile | 4:20.82 | 5th · 1st on team | 109.6 | -0.043 | ★PR SR RSR |
| 2025-01-31 | The Reggie Open - By BAA | 1mile | 4:23.56 | 1st · 1st on team | 106.9 | -0.049 | PR SR |
| 2025-01-24 | Riverhawk Invitational | 3000m | 8:48.09 | 38th · 3rd on team | 108.6 | -0.048 | PR SR RSR |
| 2025-01-18 | URI Invitational | 1mile | 4:29.51 | 24th · 4th on team | 106.1 | -0.043 | PR SR RSR |
| 2024-12-07 | 38th Alden Invite | 3000m | 8:59.61 | 12th · 6th on team | 105.3 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 800m | 2:02.74 | 77th · 1st on team | 121.0 | -0.046 | ★PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:27.47 | 19th · 1st on team | 123.6 | -0.046 | PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:25.88 | 19th · 1st on team | 124.4 | -0.046 | ★PR SR |
| 2024-06-08 | New England HS Outdoor Track & Field Championship | 3200m | 9:35.86 | 14th · 1st on team | 126.4 | -0.033 | ★PR SR |
| 2024-06-01 | Rhode Island State Championships | 3000m | 9:03.66 | 5th · 1st on team | 123.6 | -0.045 | |
| 2024-05-25 | Bishop Hendricken Invitational | 1500m | 4:12.18 | 6th · 1st on team | 122.2 | -0.050 | |
| 2024-05-18 | RIIL Class C Championships | 3000m | 9:18.16 | 2nd · 1st on team | 120.1 | -0.045 | |
| 2024-05-18 | RIIL Class C Championships | 1500m | 4:16.2 | 2nd · 1st on team | 121.0 | -0.045 | |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 800m | 2:02.95 | 58th · 1st on team | 119.7 | -0.058 | |
| 2024-05-11 | Sgt. Brian St. Germain Invitational | 3000m | 9:02.3 | 3rd · 1st on team | 123.4 | -0.044 | PR SR |
| 2024-05-04 | RIIL Northern Division Championships | 1500m | 4:09.91 | 2nd · 1st on team | 124.2 | -0.040 | |
| 2024-05-04 | RIIL Northern Division Championships | 800m | 2:05.69 | 7th · 1st on team | 119.2 | -0.040 | |
| 2024-04-27 | Classical Classic | 1500m | 4:10.4 | 5th · 1st on team | 123.3 | -0.045 | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 2miles | 9:52.44 | 29th · 1st on team | 124.0 | -0.050 | ★PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 3000m | 9:09.82 | 29th · 1st on team | 123.5 | -0.050 | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 2:02.88 | 54th · 1st on team | 121.2 | -0.050 | PR SR |
| 2024-03-02 | New England HS Indoor Track & Field Championship | 1mile | 4:36.82 | 20th · 1st on team | 120.7 | -0.049 | |
| 2024-02-17 | RIIL State Indoor Championships | 1500m | 4:06.52 | 5th · 1st on team | 127.5 | -0.039 | PR ★R SR RSR |
| 2024-02-17 | RIIL State Indoor Championships | 1000m | 2:40.59 | 7th · 1st on team | 123.0 | -0.039 | |
| 2024-02-03 | RIIL Class Championships | 1000m | 2:39.42 | 1st · 1st on team | 123.9 | -0.039 | |
| 2024-02-03 | RIIL Class Championships | 1500m | 4:07.26 | 3rd · 1st on team | 127.1 | -0.039 | PR SR RSR |
| 2024-01-29 | Northern Division Championship | 1000m | 2:40.46 | 1st · 1st on team | 123.1 | -0.039 | |
| 2024-01-29 | Northern Division Championship | 1500m | 4:12.5 | 1st · 1st on team | 124.4 | -0.039 | SR |
| 2024-01-22 | RIIL Boys Week 4 | 600m | 1:30.39 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2024-01-22 | RIIL Boys Week 4 | 1500m | 4:14.47 | 1st · 1st on team | 123.5 | -0.039 | SR |
| 2024-01-21 | Catholic Conference Invitational | 800m | 2:04.71 | 4th · 1st on team | 119.6 | -0.048 | PR SR |
| 2024-01-15 | RIIL Boys - Week 3 | 1000m | 2:38.49 | 1st · 1st on team | 124.6 | -0.039 | ★PR SR RSR |
| 2024-01-13 | East Coast Invitational | 1mile | 4:34.86 | 3rd · 1st on team | 123.8 | -0.039 | PR SR RSR |
| 2024-01-08 | RIIL Boys - Week 2 | 3000m | 9:12.77 | 1st · 1st on team | 122.7 | -0.039 | PR SR RSR |
| 2023-12-19 | RIIL Boys - Week 1 | 1500m | 4:16.66 | 2nd · 1st on team | 122.6 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | RIIL Outdoor State Track & Field Championships | 1500m | 4:22.03 | 13th · 1st on team | 119.6 | -0.041 | |
| 2023-05-30 | RITCA Boys JV State Championships | 1500m | 4:17.41 | 2nd · 1st on team | 119.7 | -0.050 | |
| 2023-05-27 | Bishop Hendricken Invitational | 1500m | 4:17.06 | 15th · 1st on team | 120.0 | -0.050 | |
| 2023-05-21 | RIIL Class C Championships | 3000m | 9:21.11 | 6th · 1st on team | 119.4 | -0.046 | PR SR |
| 2023-05-13 | Sgt. Brian St. Germain Invitational | 1500m | 4:18.8 | 12th · 1st on team | 120.0 | -0.044 | |
| 2023-05-07 | RIIL Northern Divisional Championships | 1500m | 4:20.05 | 6th · 1st on team | 120.4 | -0.035 | |
| 2023-05-07 | RIIL Northern Divisional Championships | 3000m | 9:45.99 | 5th · 1st on team | 116.0 | -0.035 | SR |
| 2023-04-21 | St John's Prep Distance Classic | 1mile | 4:39.04 | 22nd · 1st on team | 119.9 | -0.046 | PR SR |
| 2023-03-04 | New England Indoor Championships | 1mile | 4:43.07 | 25th · 1st on team | 118.2 | -0.049 | |
| 2023-02-18 | RIIL State Indoor Championships | 1000m | 2:42.84 | 7th · 1st on team | 121.5 | -0.039 | PR SR |
| 2023-02-18 | RIIL State Indoor Championships | 1500m | 4:11.89 | 7th · 1st on team | 124.9 | -0.039 | PR R SR RSR |
| 2023-02-11 | RITCA Last Chance Qualifier | 1500m | 4:17.18 | 2nd · 1st on team | 122.3 | -0.039 | SR RSR |
| 2023-02-04 | RIIL Class Championships | 1000m | 2:44.08 | 5th · 1st on team | 120.6 | -0.039 | PR SR |
| 2023-02-04 | RIIL Class Championships | 1500m | 4:21.28 | 5th · 1st on team | 120.4 | -0.039 | SR |
| 2023-01-14 | East Coast Invitational | 1mile | 4:41.02 | 10th · 1st on team | 121.2 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | RIIL Outdoor Track & Field Championships | 1500m | 4:16.36 | 13th · 1st on team | 121.7 | -0.041 | RSR |
| 2022-06-01 | RITCA JV State Championships | 800m | 2:06.15 | 3rd · 1st on team | 119.5 | -0.041 | PR SR |
| 2022-06-01 | RITCA JV State Championships | 1500m | 4:15.91 | 2nd · 1st on team | 121.7 | -0.041 | PR SR RSR |
| 2022-05-28 | Hendricken Invitational | 1500m | 4:18.34 | 17th · 1st on team | 119.8 | -0.050 | PR SR |
| 2022-05-21 | 2RIIL Class Championships | 3000m | 9:30.78 | 2nd · 1st on team | 119.0 | -0.041 | PR SR |
| 2022-05-14 | RIIL Division Championships | 1500m | 4:18.55 | 3rd · 1st on team | 120.8 | -0.041 | PR SR RSR |
| 2022-05-14 | RIIL Division Championships | 800m | 2:06.73 | 4th · 1st on team | 119.0 | -0.041 | PR SR |
| 2022-05-09 | Sgt. Brian St. Germain Invitational | 1500m | 4:21.55 | 6th · 1st on team | 120.1 | -0.044 | PR SR |
| 2022-04-30 | Classical Classic | 1500m | 4:22.03 | 14th · 1st on team | 118.7 | -0.045 | PR SR |
| 2022-04-22 | CT Distance Festival | 1mile | 4:43.05 | 66th · 1st on team | 120.2 | -0.038 | PR SR RSR |