Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | B & D Acres | 6000m | 25:17.8 | 37th · 9th on team | 99.5 | -0.103 | ★CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 19:39 | 117th · 6th on team | 107.3 | -0.080 | ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 24:17.1 | 13th · 2nd on team | 104.5 | -0.091 | ★PR ★CR SR CSR |
| 2025-09-06 | Bryant College | 5000m | 20:43.5 | 49th · 10th on team | 101.8 | -0.092 | ★CR SR CSR |
| 2025-08-30 | University of Massachusetts Amherst | 4000m | 15:55.9 | 24th · 13th on team | 106.2 | -0.073 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Stanley Quarter Park | 5000m | 20:24.2 | 49th · 11th on team | 102.5 | -0.099 | ★CR SR CSR RSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 25:16.8 | 218th · 11th on team | 102.4 | -0.068 | PR ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 5000m | 21:33.1 | 159th · 9th on team | 99.0 | -0.080 | CR CSR |
| 2024-09-21 | Hamilton College | 5000m | 21:14.4 | 83rd · 9th on team | 95.1 | -0.131 | ★CR SR CSR |
| 2024-09-07 | Bryant College | 5000m | 21:20.7 | 59th · 11th on team | 99.5 | -0.092 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Oak Ridge Park | 5000m | 20:14.2 | 6th · 1st on team | 123.1 | -0.036 | ★CR CSR |
| 2023-11-04 | Holmdel Park | 5000m | 21:21 | 30th · 2nd on team | 121.7 | +0.004 | ★CR CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 19:54.2 | 5th · 1st on team | 126.8 | -0.040 | ★CR ★R CSR RSR |
| 2023-10-19 | Ocean County Park | 5000m | 19:31.8 | 24th · 1st on team | 125.2 | -0.061 | ★PR ★CR R SR CSR RSR |
| 2023-10-12 | Ocean County Park | 5000m | 19:38 | 5th · 1st on team | 125.1 | -0.061 | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 21:18 | 18th · 2nd on team | 122.1 | +0.002 | ★CR SR CSR |
| 2023-09-09 | Cherokee High School | 3218m | 12:50.8 | 14th · 1st on team | 123.8 | -0.011 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 22:11 | 33rd · 1st on team | 119.5 | +0.004 | CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 20:32.1 | 14th · 1st on team | 122.3 | -0.036 | CR CSR RSR |
| 2022-10-20 | Ocean County Park | 5000m | 20:43.7 | 62nd · 1st on team | 118.2 | -0.061 | |
| 2022-10-14 | Ocean County Park | 5000m | 20:31.9 | 12th · 1st on team | 119.6 | -0.061 | PR CR SR CSR RSR |
| 2022-09-16 | Ocean County Park | 5000m | 21:35.3 | 17th · 1st on team | 113.9 | -0.061 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 5000m | 20:41.6 | 15th · 1st on team | 122.4 | -0.036 | PR CR R SR CSR RSR |
| 2021-10-28 | Ocean County Park | 5000m | 20:46 | 70th · 1st on team | 119.3 | -0.061 | PR CR R SR CSR RSR |
| 2021-10-21 | Ocean County Park | 5000m | 20:57 | 18th · 1st on team | 118.8 | -0.061 | PR CR R SR CSR RSR |
| 2021-09-17 | Ocean County Park | 5000m | 22:07 | 21st · 1st on team | 111.2 | -0.061 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | Southern Regional HS | 5000m | 21:46 | 22nd · 2nd on team | 113.7 | -0.060 | PR ★CR R SR CSR RSR |
| 2020-10-19 | Donovan Catholic | 5000m | 22:57 | 2nd · 2nd on team | 111.9 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-17 | URI Invitational | 3000m | 11:33.07 | 17th · 2nd on team | 100.3 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Northeast Outdoor Championships | 1500m | 5:06.68 | 25th · 9th on team | 105.4 | -0.037 | |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 5:03.93 | 53rd · 5th on team | 106.4 | -0.036 | ★PR SR RSR |
| 2025-04-17 | Merrimack Alumni Carnival | 1500m | 5:11.76 | 7th · 2nd on team | 102.2 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 3200m | 12:24.78 | 15th · 1st on team | 116.9 | -0.043 | SR |
| 2024-06-04 | Cherokee Night Racer #2 | 1600m | 5:33.81 | 13th · 2nd on team | 120.1 | -0.051 | |
| 2024-05-23 | Cherokee Final Countdown- Last Chance | 1600m | 5:31.16 | 2nd · 1st on team | 120.7 | -0.051 | ★PR SR RSR |
| 2024-04-09 | Shore Conf. B-South Divisional Championship | 3200m | 13:03.51 | 1st · 1st on team | 110.5 | -0.049 | |
| 2024-04-09 | Shore Conf. B-South Divisional Championship | 1600m | 5:48.02 | 3rd · 2nd on team | 115.3 | -0.049 | SR |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 3200m | 12:41.36 | 11th · 1st on team | 114.5 | -0.042 | |
| 2024-02-12 | SJTCA Winter Meet #18 | 800m | 2:41.12 | 6th · 1st on team | 112.8 | -0.042 | ★PR SR |
| 2024-02-05 | STCA Last Chance Meet | 1600m | 5:51.56 | 3rd · 1st on team | 114.9 | -0.042 | SR |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 1600m | 5:57.77 | 15th · 1st on team | 111.9 | -0.053 | SR |
| 2024-01-18 | Ocean County Championships | 3200m | 12:30.4 | 6th · 1st on team | 116.1 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 12:23.9 | 20th · 1st on team | 116.7 | -0.050 | |
| 2023-05-30 | A Night at the Horse Farm | 1mile | 5:40.84 | 10th · 2nd on team | 118.7 | -0.048 | ★PR SR |
| 2023-05-13 | Bill Bruno Ocean County Championships | 1600m | 5:36.24 | 9th · 1st on team | 119.5 | -0.049 | PR SR RSR |
| 2023-05-13 | Bill Bruno Ocean County Championships | 3200m | 11:55.45 | 5th · 1st on team | 120.8 | -0.049 | ★PR SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 5:51.49 | 22nd · 1st on team | 115.2 | -0.042 | |
| 2023-02-08 | STCA Invitational | 800m | 2:44.72 | 57th · 1st on team | 109.7 | -0.053 | PR SR |
| 2023-02-08 | STCA Invitational | 1600m | 5:48.21 | 30th · 1st on team | 115.2 | -0.053 | PR SR RSR |
| 2023-01-26 | Shore Conference Championships | 1600m | 5:51.48 | 22nd · 1st on team | 115.2 | -0.042 | SR RSR |
| 2023-01-19 | Ocean County Championships | 1600m | 5:59.17 | 14th · 1st on team | 112.7 | -0.042 | SR RSR |
| 2022-12-20 | STCA Season Opener #2 | 1600m | 6:00.76 | 15th · 1st on team | 112.7 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 5:48.92 | 25th · 1st on team | 115.1 | -0.052 | PR SR RSR |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 3200m | 12:31.4 | 18th · 1st on team | 115.0 | -0.052 | PR SR |
| 2022-05-17 | Shore Area Girls Frosh / Novice Championships | 1600m | 5:57.17 | 1st · 1st on team | 113.7 | -0.049 | SR RSR |
| 2022-04-23 | Colts Neck Spring Invitational | 1600m | 5:57.89 | 17th · 1st on team | 112.5 | -0.047 | SR RSR |
| 2022-02-16 | STCA Last Chance Invitational | 1600m | 6:00.07 | 30th · 1st on team | 111.9 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-31 | Keystone State Games - Youth Meet | 3000m | 12:39.47 | 2nd · 2nd on team | 111.8 | -0.013 | PR SR |
| 2021-07-31 | Keystone State Games - Youth Meet | 1500m | 6:01.14 | 3rd · 2nd on team | 108.3 | -0.013 | PR SR |
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 1600m | 5:51.07 | 23rd · 1st on team | 115.4 | -0.049 | PR R SR RSR |
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 3200m | 12:50.85 | 17th · 1st on team | 113.7 | -0.049 | PR SR |
| 2021-05-28 | Cherokee Last Chance | 1600m | 6:02.25 | 21st · 1st on team | 112.0 | -0.051 | |
| 2021-05-15 | Ocean County Championships | 3200m | 12:55.53 | 13th · 1st on team | 113.5 | -0.049 | PR SR RSR |
| 2021-05-15 | Ocean County Championships | 1600m | 5:56.16 | 18th · 1st on team | 114.0 | -0.049 | PR R SR RSR |
| 2021-03-14 | STCA Pod E Distance Qualifier | 3200m | 13:36.9 | 2nd · 1st on team | 108.1 | -0.042 | PR SR RSR |