Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 25:28.3 | 246th · 9th on team | 97.5 | -1.7% | CSR |
| 2025-11-06 | Bittersweet Field | 5000m | 25:01.9 | 34th · 5th on team | 99.6 | -0.7% | SR CSR RSR |
| 2025-10-21 | Shawan Downs - Shawan Road | 5000m | 25:54.6 | 60th · 8th on team | 95.6 | -1.8% | CSR |
| 2025-10-18 | Pole Green Park | 5000m | 25:18.5 | 196th · 196th on team | 97.3 | -1.7% | ★CR SR CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 27:11.7 | 16th · 6th on team | 90.1 | -1.8% | CSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 27:24.96 | 54th · 4th on team | 90.5 | -1.1% | ★CR CSR |
| 2025-09-10 | Kinder Farm Park | 5000m | 26:56 | 43rd · 15th on team | 92.4 | -0.9% | SR CSR RSR |
| 2025-09-06 | Bittersweet Field | 5000m | 27:44.6 | 104th · 14th on team | 89.9 | -0.7% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 24:26.8 | 424th · 5th on team | 101.8 | -1.7% | ★PR ★CR SR CSR |
| 2024-11-07 | Bittersweet Field | 5000m | 24:27.4 | 60th · 10th on team | 102.6 | -0.7% | PR ★CR R SR CSR RSR |
| 2024-10-22 | Shawan Downs - Shawan Road | 5000m | 24:45.1 | 36th · 4th on team | 100.9 | -1.8% | |
| 2024-10-19 | Pole Green Park | 5000m | 25:38.5 | 49th · 2nd on team | 96.9 | -1.7% | CR CSR |
| 2024-10-08 | Kinder Farm Park | 5000m | 24:48 | 24th · 10th on team | 101.4 | -0.9% | ★CR R CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 24:42.8 | 84th · 1st on team | 100.5 | -1.8% | PR ★CR R SR CSR RSR |
| 2024-09-21 | Hereford HS | 4828m | 26:59.8 | 171st · 8th on team | 96.9 | +7.7% | ★PR ★CR SR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 25:35.3 | 95th · 10th on team | 97.3 | -2.1% | PR ★CR R SR CSR RSR |
| 2024-09-11 | Kinder Farm Park | 5000m | 26:29 | 16th · 9th on team | 96.8 | -0.9% | PR CR R SR CSR RSR |
| 2024-09-07 | River Hill HS | 5000m | 27:14.9 | 67th · 9th on team | 92.3 | +0.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | The Cardinal Twilight | 1600m | 6:27.83 | 4th · 1st on team | 103.2 | -1.7% | |
| 2026-04-29 | Maryvale Prep Meet #2 | 800m | 3:04.16 | 20th · 9th on team | 100.0 | +0.8% | |
| 2026-04-29 | Maryvale Prep Meet #2 | 1600m | 6:29.49 | 9th · 4th on team | 105.4 | +0.8% | |
| 2026-04-20 | IAAM Meet 3 @ Archbishop Spalding | 1600m | 6:26.87 | 16th · 1st on team | 104.6 | -0.7% | |
| 2026-04-15 | IAAM Quad Meet (girls) | 1600m | 6:32.74 | 13th · 5th on team | 103.0 | -0.7% | |
| 2026-04-15 | IAAM Quad Meet (girls) | 800m | 2:58.91 | 19th · 9th on team | 101.4 | -0.7% | ★PR SR |
| 2026-04-11 | DMV Wildcat Invitational | 1600m | 6:25.47 | 28th · 2nd on team | 106.5 | +0.8% | ★PR ★R SR RSR |
| 2026-04-01 | IAAM/MIAA Quad Meet | 800m | 3:01.67 | 12th · 11th on team | 99.9 | -0.7% | PR SR |
| 2026-04-01 | IAAM/MIAA Quad Meet | 1600m | 6:30.51 | 4th · 3rd on team | 103.6 | -0.7% | PR R SR RSR |
| 2026-01-01 | IAAM/MIAA Conference Meet #3 | 1600m | 6:39.93 | 11th · 1st on team | 101.6 | -1.4% | PR SR RSR |
| 2025-12-20 | IAAM/MIAA Conference Meet #2 | 800m | 3:10.59 | 14th · 3rd on team | 95.9 | -1.4% | PR SR RSR |
| 2025-12-20 | IAAM/MIAA Conference Meet #2 | 1600m | 6:40.2 | 14th · 2nd on team | 101.4 | -1.4% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Park Invite | 1600m | 6:56.7 | 78th · 8th on team | 96.2 | -1.5% | |
| 2025-03-26 | IAAM League Meet Women | 1600m | 6:43.7 | 16th · 2nd on team | 100.2 | -0.7% | PR SR |
| 2025-01-17 | MIAA/IAAM Indoor Conference Meet #4 | 3200m | 14:22.73 | 2nd · 1st on team | 101.1 | -1.4% | ★PR SR RSR |
| 2025-01-10 | MIAA/IAAM Indoor Conference Meet #3 | 1600m | 6:51.1 | 8th · 2nd on team | 98.7 | -1.4% | PR SR RSR |