Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Bittersweet Field | 5000m | 20:01.1 | 15th · 1st on team | 125.0 | +0.022 | ★CR CSR RSR |
| 2025-10-21 | Shawan Downs - Shawan Road | 5000m | 20:36.3 | 9th · 1st on team | 120.6 | +0.010 | |
| 2025-10-18 | Pole Green Park | 5000m | 19:50.8 | 41st · 41st on team | 124.1 | +0.007 | ★CR CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 20:00.3 | 4th · 1st on team | 122.9 | +0.010 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:46.4 | 29th · 1st on team | 123.3 | -0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 20:36.9 | 13th · 1st on team | 121.0 | +0.019 | ★CR SR CSR |
| 2025-09-10 | Kinder Farm Park | 5000m | 21:20.7 | 4th · 2nd on team | 117.1 | +0.019 | ★CR CSR |
| 2025-09-06 | Bittersweet Field | 5000m | 20:38.4 | 7th · 2nd on team | 121.3 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 20:20.5 | 118th · 1st on team | 121.9 | +0.003 | ★CR CSR |
| 2024-11-07 | Bittersweet Field | 5000m | 20:16.8 | 5th · 1st on team | 124.2 | +0.022 | PR CR SR CSR RSR |
| 2024-10-22 | Shawan Downs - Shawan Road | 5000m | 20:27.8 | 9th · 1st on team | 122.4 | +0.010 | PR CR SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:29.5 | 12th · 1st on team | 121.3 | +0.007 | PR CR SR CSR RSR |
| 2024-10-08 | Kinder Farm Park | 5000m | 22:19 | 3rd · 3rd on team | 113.1 | +0.019 | |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 20:44.9 | 49th · 1st on team | 120.1 | +0.010 | CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 21:52.5 | 33rd · 1st on team | 118.5 | +0.101 | ★PR ★CR SR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 20:43.5 | 8th · 3rd on team | 120.5 | +0.007 | PR ★CR SR CSR RSR |
| 2024-09-11 | Kinder Farm Park | 5000m | 21:54 | 5th · 3rd on team | 117.5 | +0.019 | CR CSR RSR |
| 2024-09-07 | River Hill HS | 5000m | 21:43 | 14th · 3rd on team | 115.7 | +0.033 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3540m | 15:40 | 31st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-10-29 | Carroll Manor Elementary School | 4000m | 15:34.4 | 1st · 1st on team | — | -0.003 | ★PR ★CR SR CSR |
| 2023-09-17 | Centennial HS | 4000m | 16:32.7 | 1st · 1st on team | 135.3 | +0.069 | PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-23 | IAAM/MIAA Conference Indoor Track & Field Championships | 800m | 2:28.22 | 2nd · 1st on team | 123.6 | -0.045 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1000m | 3:12.25 | 53rd · 1st on team | 122.7 | -0.042 | ★PR SR |
| 2026-01-18 | The VA Showcase | 1600m | 5:33.66 | 100th · 2nd on team | 121.4 | -0.042 | ★PR SR |
| 2026-01-01 | IAAM/MIAA Conference Meet #3 | 800m | 2:30.06 | 3rd · 1st on team | 122.1 | -0.045 | |
| 2025-12-20 | IAAM/MIAA Conference Meet #2 | 800m | 2:28.8 | 1st · 1st on team | 123.2 | -0.045 | PR SR RSR |
| 2025-12-12 | IAAM/MIAA Conference Meet #1 | 1600m | 5:38.08 | 5th · 1st on team | 120.3 | -0.045 | PR SR RSR |
| 2025-12-12 | IAAM/MIAA Conference Meet #1 | 800m | 2:29.53 | 3rd · 1st on team | 122.6 | -0.045 | PR SR RSR |