Racecast

Lilah McCabe

Wester. South (OH) · 10 · Compare head to head

Athlete rating 88.3 2025 XC season
Best race 102.6 TF
Races 13
Seasons 3 2023 — 2025

RankedNation #114039·OH #5260·OH D1 #4899·OHIO CAPITAL #601·Team #41 ?

Training paces & VO2max → critical speed 10:47/mi, fitted from 4 races in 2023

Rating scale ?

Cross Country

2025 XC 88.0

Wester. South (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-11 Pickerington HS 5000m 27:52.33 40th · 5th on team 89.9 -0.025 ★CR CSR RSR
2025-09-20 Pickerington HS 5000m 28:18.95 184th · 14th on team 89.4 -0.025 CSR
2025-09-13 Dublin Jerome 5000m 27:58.3 85th · 5th on team 87.5 -0.050 ★CR CSR
2025-09-06 Watkins-Memorial HS 5000m 26:50.95 160th · 8th on team 89.4 — ★CR SR CSR RSR
2025-08-30 Westerville North HS 5000m 29:58.16 118th · 9th on team 83.5 -0.027 ★CR SR CSR RSR

2024 XC 88.4

Wester. South (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-28 Olentangy Berlin High School 5000m 26:18 142nd · 6th on team 93.9 -0.038 ★PR ★CR SR CSR RSR
2024-09-21 Pickerington HS 5000m 27:55.83 28th · 13th on team 91.4 -0.025 PR CR SR CSR RSR
2024-09-14 Three Creeks Metro Park 5000m 29:16.5 142nd · 6th on team 85.9 -0.040 PR ★CR SR CSR RSR
2024-08-31 Westerville North HS 5000m 30:41.66 146th · 7th on team 82.5 -0.027 PR CR SR CSR RSR

2023 XC 88.5

Blendon (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-23 Pickerington HS 3200m 18:48.2 57th · 5th on team 92.5 -0.051 ★PR ★CR R SR CSR RSR
2023-09-02 Westerville North HS 3200m 19:59.8 40th · 5th on team 84.4 -0.091 PR ★CR R SR CSR RSR

Track & Field

2024 TF 99.5

Blendon (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-13 Tiger Invitational 800m 3:15.24 18th · 1st on team 102.6 -0.035 ★PR ★R SR RSR
2024-04-04 New Albany MS Track & Field Invitational 800m 3:29.38 14th · 1st on team 96.4 -0.025 PR R SR RSR