Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 17:55.6 | 26th · 10th on team | 110.5 | +0.020 | ★PR ★CR SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.9 | 328th · 7th on team | 112.4 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.9 | 328th · 7th on team | 113.0 | +0.000 | PR CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:09.9 | 328th · 7th on team | 113.0 | +0.000 | |
| 2025-09-27 | Oatlands Plantation | 5000m | 18:44.2 | 29th · 1st on team | 111.7 | +0.039 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 18:47 | 99th · 6th on team | 107.8 | -0.013 | PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:05.1 | 335th · 13th on team | 108.4 | +0.000 | PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:37 | 54th · 1st on team | 108.8 | +0.039 | PR CR R SR CSR RSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 9:04.2 | 12th · 5th on team | 105.2 | +0.007 | ★PR ★CR SR CSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 18:29 | 12th · 1st on team | 106.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-11 | Liberty Premier Invitational | 1000m | 3:04.27 | 20th · 5th on team | 106.5 | -0.033 | ★PR SR |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 1000m | 3:08.25 | 25th · 4th on team | 105.5 | -0.033 | PR SR |
| 2024-12-14 | Bobcat Blizzard Invitational | 1600m | 5:03.43 | 22nd · 3rd on team | 111.2 | -0.031 | ★PR R SR RSR |
| 2024-12-07 | Northern Region TJMS Meet #2 | 1000m | 3:09.6 | 6th · 1st on team | 106.7 | -0.004 | PR SR RSR |