Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Burke Lake 2.98 mile course | 4795m | 19:22.7 | 86th · 9th on team | 102.4 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 20:04.2 | 94th · 4th on team | 104.3 | +0.039 | ★CR SR CSR RSR |
| 2025-09-06 | Great Meadow Park | 3000m | 11:29 | 32nd · 7th on team | 100.7 | +0.000 | ★PR ★CR SR CSR |
| 2025-08-27 | South Run Park | 5000m | 20:12.8 | 22nd · 12th on team | 103.4 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 19:31.3 | 158th · 12th on team | 103.8 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2024-10-16 | Burke Lake 2.98 mile course | 4795m | 19:52.1 | 14th · 5th on team | 100.0 | +0.020 | |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:50 | 100th · 1st on team | 102.6 | +0.039 | PR CR R SR CSR RSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 9:35.6 | 47th · 11th on team | 99.4 | +0.007 | ★PR ★CR SR CSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:27 | 61st · 6th on team | 101.3 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Nike Spring Invitational | 800m | 2:12.41 | 26th · 3rd on team | 113.5 | -0.037 | |
| 2026-05-02 | Nike Spring Invitational | 400m | 58.81 | 31st · 3rd on team | — | -0.037 | ★PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 800m | 2:09.06 | 24th · 1st on team | 117.0 | -0.033 | ★PR ★R SR RSR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 1600m | 4:51.68 | 38th · 3rd on team | 115.1 | -0.037 | ★PR R SR RSR |
| 2026-04-11 | Ramtastic Invitational | 800m | 2:11.47 | 44th · 3rd on team | 114.4 | -0.036 | PR SR |
| 2026-03-28 | Carolyn Legard Relays | 1600m | 4:54.67 | 8th · 1st on team | 114.6 | -0.032 | PR R SR RSR |
| 2026-03-18 | National District Meet #1 Meet A | 1600m | 4:59.69 | 10th · 8th on team | 112.7 | -0.031 | PR SR |
| 2026-01-16 | Northern VA TJMS Meet #8 | 1600m | 5:05.32 | 2nd · 1st on team | 113.8 | -0.004 | SR |
| 2026-01-10 | Northern VA TJMS Meet #7 | 500m | 1:24.98 | 9th · 4th on team | — | -0.004 | ★PR SR |
| 2026-01-03 | Alexandria City HS - Indoor 2026 Meet#3 | 1000m | 2:58.47 | 3rd · 3rd on team | 113.8 | +0.002 | ★PR R SR RSR |
| 2025-12-13 | Bobcat Blizzard Invitational | 1000m | 2:59.19 | 20th · 2nd on team | 109.8 | -0.030 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 5:02.63 | 59th · 2nd on team | 110.5 | -0.040 | PR R SR RSR |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 5:16.83 | 15th · 1st on team | 106.4 | -0.033 | PR R SR RSR |
| 2025-01-17 | Northern VA TJMS Meet # 7 | 1600m | 5:33.86 | 18th · 1st on team | 103.9 | -0.004 | |
| 2024-12-20 | Northern VA TJMS Meet #5 | 1000m | 3:10.47 | 6th · 1st on team | 106.2 | -0.004 | PR R SR RSR |
| 2024-12-07 | Northern Region TJMS Meet #2 | 1600m | 5:32.98 | 11th · 1st on team | 104.2 | -0.004 | PR R SR RSR |