Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-03 | Wickham Park | 5000m | 17:36.18 | 106th · 5th on team | 119.1 | +0.034 | |
| 2025-10-25 | Wickham Park | 5000m | 17:31 | 32nd · 5th on team | 120.1 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2025-10-14 | Wickham Park | 5000m | 17:48.2 | 1st · 1st on team | 117.9 | +0.034 | CR CSR |
| 2025-10-11 | Wickham Park | 5000m | 22:20.2 | 65th · 19th on team | 94.0 | +0.034 | CSR |
| 2025-10-04 | Thetford | 5000m | 19:03 | 94th · 8th on team | 113.4 | +0.069 | ★CR CSR |
| 2025-10-04 | Thetford | 5000m | 19:03 | 102nd · 8th on team | 113.4 | +0.069 | |
| 2025-09-24 | JB Williams Park | 4345m | 15:48 | 8th · 8th on team | 115.4 | +0.046 | ★PR ★CR SR CSR |
| 2025-09-20 | Winding Trails | 5000m | 17:38.6 | 1st · 1st on team | 116.2 | +0.007 | PR ★CR SR CSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 17:39.44 | 1st · 1st on team | 118.1 | +0.021 | PR ★CR SR CSR RSR |
| 2025-09-06 | Stratton Brook State Park | 5000m | 21:14.8 | 23rd · 11th on team | 102.1 | +0.055 | CSR |
| 2025-09-02 | Northwest Park | 5000m | 21:01 | 29th · 22nd on team | 99.2 | +0.021 | ★CR SR CSR |
| 2025-08-26 | JB Williams Park | 4345m | 16:11.61 | 10th · 9th on team | 112.8 | +0.046 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | Hall High School | 3000m | 10:45 | 3rd · 1st on team | 105.6 | -0.032 | ★PR ★CR SR CSR |
| 2024-10-08 | Stratton Brook State Park | 5000m | 19:22.3 | 7th · 7th on team | 110.9 | +0.055 | ★CR CSR |
| 2024-10-01 | JB Williams Park | 4345m | 16:32 | 27th · 13th on team | 111.9 | +0.046 | PR CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 19:04 | 6th · 4th on team | 111.7 | +0.034 | CR CSR |
| 2024-09-25 | Winding Trails | 5000m | 19:10 | 22nd · 11th on team | 105.3 | +0.007 | CR CSR |
| 2024-09-21 | Winding Trails | 5000m | 19:11.95 | 44th · 4th on team | 106.9 | +0.007 | CR CSR |
| 2024-09-17 | JB Williams Park | 4345m | 17:00 | 18th · 15th on team | 108.4 | +0.046 | PR CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 18:49.6 | 4th · 1st on team | 112.8 | +0.021 | PR CR R SR CSR RSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 20:17 | 15th · 6th on team | 105.6 | +0.055 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | 3200m | 9:41.97 | 5th · 1st on team | 124.8 | -0.040 | ★PR ★R SR RSR |
| 2026-05-19 | CCC North Division Championships | 1600m | 4:43.38 | 9th · 6th on team | 118.9 | -0.034 | |
| 2026-05-19 | CCC North Division Championships | 3200m | 9:57.26 | 2nd · 2nd on team | 122.4 | -0.034 | |
| 2026-05-15 | The Greater Manchester Track and Field Classic | 1600m | 4:31.96 | 6th · 2nd on team | 124.3 | -0.031 | ★PR R SR RSR |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 4:34.5 | 30th · 2nd on team | 124.2 | -0.028 | ★PR R SR RSR |
| 2026-05-06 | Manchester, East Catholic and EO Smith at Glastonbury | 1600m | 5:08.66 | 9th · 5th on team | 110.7 | -0.020 | |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 9:51.41 | 40th · 3rd on team | 123.8 | -0.032 | PR R SR RSR |
| 2026-04-28 | Glasonbury @ Windsor | 3200m | 10:10.23 | 2nd · 2nd on team | 121.0 | -0.024 | PR SR |
| 2026-04-28 | Glasonbury @ Windsor | 1600m | 4:38.63 | 2nd · 2nd on team | 122.2 | -0.024 | PR R SR RSR |
| 2026-04-19 | The Patriot Games | 2miles | 10:19.85 | 4th · 2nd on team | 118.7 | -0.034 | ★PR SR |
| 2026-04-10 | Lady Hawks Invitational | 1600m | 4:39.35 | 2nd · 1st on team | 121.9 | -0.024 | PR R SR RSR |
| 2026-04-07 | Enfield at Glastonbury | 1600m | 4:48.77 | 2nd · 2nd on team | 118.3 | -0.020 | |
| 2026-04-07 | Enfield at Glastonbury | 3200m | 11:19.1 | 4th · 4th on team | 109.1 | -0.020 | |
| 2026-02-14 | CIAC Class LL Indoor T&F Championships | 1600m | 4:43.72 | 11th · 3rd on team | 119.3 | -0.029 | PR SR RSR |
| 2026-01-31 | CCC Indoor Track & Field Championships | 3200m | 10:17.44 | 13th · 2nd on team | 119.0 | -0.029 | |
| 2026-01-24 | Hillhouse Freshman-Sophomore Showcase | 3200m | 10:16.59 | 1st · 1st on team | 119.1 | -0.029 | PR SR RSR |
| 2026-01-16 | SCC Coaches Invitational | 1000m | 2:47.67 | 11th · 1st on team | 117.5 | -0.029 | ★PR SR RSR |
| 2026-01-09 | 2026 Yale HS Classic | 1mile | 4:46.44 | 49th · 4th on team | 116.6 | -0.051 | PR SR |
| 2026-01-03 | Elm City Coaches Meet | 1000m | 2:48.74 | 6th · 2nd on team | 116.8 | -0.029 | PR SR |
| 2025-12-30 | Hillhouse Holiday Meet | 3200m | 10:26.39 | 6th · 3rd on team | 116.8 | -0.029 | SR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 4:47.56 | 4th · 1st on team | 116.8 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | MRC Track and Field Series Vol. 2 | 2miles | 11:24.06 | 9th · 8th on team | 107.8 | -0.031 | |
| 2025-05-27 | CCC Outdoor TF Championships | 3200m | 10:19.64 | 15th · 1st on team | 116.7 | -0.040 | PR SR |
| 2025-05-27 | Last Chance State Qualifier | 3200m | 10:27.87 | 3rd · 1st on team | 117.0 | -0.024 | |
| 2025-05-20 | South Windsor @ Glastonbury | 3200m | 10:24.65 | 1st · 1st on team | 118.1 | -0.020 | PR R SR RSR |
| 2025-05-20 | South Windsor @ Glastonbury | 1600m | 4:57.67 | 3rd · 3rd on team | 114.6 | -0.020 | |
| 2025-05-17 | The Greater Manchester Track and Field Classic | 1600m | 4:52.55 | 2nd · 1st on team | 115.6 | -0.031 | |
| 2025-05-14 | East Catholic, RHAM and Tolland @ Glastonbury (New Date) | 3200m | 10:34.46 | 3rd · 2nd on team | 115.8 | -0.020 | PR R SR RSR |
| 2025-05-12 | E.O. Smith @ Glastonbury | 1600m | 4:56.92 | 3rd · 3rd on team | 114.9 | -0.020 | |
| 2025-05-10 | 9th Froshmore Invitational | 1600m | 4:57.92 | 18th · 1st on team | 112.8 | -0.040 | |
| 2025-05-10 | 9th Froshmore Invitational | 3200m | 10:46.96 | 7th · 1st on team | 112.2 | -0.040 | PR SR |
| 2025-05-02 | Middletown Frosh & Soph Invite | 1600m | 4:50.67 | 8th · 1st on team | 115.7 | -0.036 | PR SR |
| 2025-04-29 | Glastonbury at Enfield | 1600m | 5:00.01 | 4th · 4th on team | 114.3 | -0.019 | |
| 2025-04-29 | Glastonbury at Enfield | 800m | 2:21.44 | 6th · 5th on team | 108.4 | -0.019 | ★PR SR |
| 2025-04-19 | The Patriot Games | 2miles | 10:52.94 | 6th · 2nd on team | 115.8 | -0.011 | PR R SR RSR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 5:00.08 | 44th · 3rd on team | 114.3 | -0.027 | PR R SR RSR |
| 2025-04-15 | East Hartford vs East Catholic vs Glastonbury | 1600m | 4:57.92 | 4th · 2nd on team | 112.9 | -0.034 | |
| 2025-04-15 | East Hartford vs East Catholic vs Glastonbury | 3200m | 10:51.44 | 3rd · 2nd on team | 111.7 | -0.034 | PR SR |
| 2025-02-10 | Last Chance State Qualifier | 1600m | 4:57.38 | 8th · 1st on team | 113.5 | -0.032 | PR SR |
| 2025-01-25 | HIllhouse Freshmen - Sophomore Showcase | 1600m | 4:59.42 | 3rd · 1st on team | 112.9 | -0.029 | |
| 2025-01-18 | SCC Coaches Invitational | 1600m | 4:57.76 | 25th · 2nd on team | 113.5 | -0.029 | PR R SR RSR |
| 2025-01-05 | Elm City Coaches Meet | 1000m | 3:03.6 | 26th · 3rd on team | 107.2 | -0.029 | PR SR |
| 2024-12-28 | Hillhouse Holiday Meet | 1600m | 5:14.99 | 55th · 3rd on team | 107.3 | -0.029 | PR SR RSR |
| 2024-12-21 | 23rd Hillhouse Invitational | 1000m | 3:07.53 | 26th · 4th on team | 105.1 | -0.029 | PR SR RSR |