Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Haggin Oaks Golf Course | 6000m | 19:31 | 6th · 2nd on team | 132.3 | -0.087 | ★PR ★CR SR CSR |
| 2013-11-02 | Coal Creek Golf Course | 6000m | 21:37 | 9th · 2nd on team | 129.6 | -0.001 | ★CR CSR |
| 2013-10-19 | Laverne Gibson Course | 6000m | 20:12.9 | 4th · 2nd on team | 128.8 | -0.070 | PR ★CR SR CSR |
| 2013-09-28 | Stanford University Golf Course | 6000m | 21:00 | 1st · 1st on team | 125.4 | -0.064 | SR CSR |
| 2013-08-31 | Golden Gate Park | 5000m | 17:44.7 | 2nd · 1st on team | 134.1 | +0.025 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | Jefferson Park Golf Course | 6000m | 20:19 | 27th · 4th on team | 126.8 | -0.072 | PR ★CR SR CSR |
| 2012-10-27 | UCLA Campus Cross Country Course | 6000m | 20:36.6 | 13th · 3rd on team | 128.6 | -0.058 | PR ★CR SR CSR |
| 2012-09-29 | Stanford University Golf Course | 6000m | 20:49 | 5th · 4th on team | 126.1 | -0.064 | ★CR SR CSR |
| 2012-09-01 | Golden Gate Park | 5000m | 17:11.7 | 3rd · 2nd on team | 136.9 | +0.025 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Stanford University Golf Course | 6000m | 21:02 | 29th · 4th on team | 125.5 | -0.064 | |
| 2011-09-24 | Stanford University Golf Course | 6000m | 20:56 | 8th · 5th on team | 126.1 | -0.064 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 6000m | 21:19.6 | 96th · 3rd on team | 124.3 | -0.070 | |
| 2010-11-13 | Springfield Country Club | 6000m | 20:47.6 | 27th · 5th on team | 123.6 | -0.088 | PR ★CR SR CSR |
| 2010-10-16 | Laverne Gibson Course | 6000m | 20:53.7 | 19th · 2nd on team | 126.6 | -0.070 | PR CR SR CSR |
| 2010-09-25 | Stanford University Golf Course | 6000m | 21:05 | 12th · 4th on team | 127.0 | -0.064 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-12 | Morley Field Sports Complex | 5000m | 17:57.1 | 13th · 1st on team | 157.2 | +0.071 | CSR |
| 2009-11-21 | Kiwanis Park | 5000m | 18:15.27 | 4th · 1st on team | 150.9 | +0.049 | ★CR CSR |
| 2009-11-07 | Cave Creek Golf Course | 5000m | 17:28.2 | 1st · 1st on team | 155.9 | +0.035 | PR ★CR SR CSR |
| 2009-10-24 | Mt. San Antonio College | 4715m | 17:03 | 2nd · 1st on team | 164.2 | +0.129 | ★PR ★CR SR CSR RSR |
| 2009-10-02 | Queen Creek | 4828m | 16:32.3 | 1st · 1st on team | 151.4 | -0.011 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Silverado Golf Course | 4828m | 17:01.2 | 1st · 1st on team | 148.7 | +0.012 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-13 | Morley Field Sports Complex | 5000m | 17:53 | 10th · 1st on team | 158.1 | +0.071 | ★CR CSR |
| 2008-11-08 | Cave Creek Golf Course | 5000m | 17:50.9 | 1st · 1st on team | 152.1 | +0.035 | PR CR SR CSR |
| 2008-10-25 | Mt. San Antonio College | 4715m | 17:05 | 4th · 1st on team | 164.3 | +0.129 | PR CR ★R SR CSR RSR |
| 2008-09-13 | Silverado Golf Course | 5000m | 17:52.3 | 1st · 1st on team | 151.7 | +0.023 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Morley Field Sports Complex | 5000m | 18:07 | 20th · 1st on team | 154.9 | +0.071 | CR R CSR RSR |
| 2007-11-03 | Cave Creek Golf Course | 5000m | 18:03.8 | 3rd · 1st on team | 150.8 | +0.035 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-09 | Morley Field Sports Complex | 5000m | 18:44 | 24th · 1st on team | 151.6 | +0.071 | PR CR R SR CSR RSR |
| 2006-11-04 | Cave Creek Golf Course | 5000m | 18:53 | 2nd · 1st on team | 145.4 | +0.035 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-28 | The TEN | 10-km | 31:15.49 | 2nd · 1st on team | — | -0.047 | SR |
| 2026-03-01 | Publix Atlanta Half Marathon | halfmar | 1:11:27 | 9th · 1st on team | — | -0.034 | ★PR SR |
| 2026-01-17 | Distance in the Desert ft. West Mile Showdown - Winter Track Series #3 | 3200m | 9:54.37 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2026-01-17 | Distance in the Desert ft. West Mile Showdown - Winter Track Series #3 | 1mile | 4:34.36 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2025-09-13 | 2025 World Athletics Championships | marathon | 2:29:20 | 8th · 2nd on team | — | -0.034 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 10-km | 32:03.84 | 5th · 2nd on team | — | -0.039 | |
| 2025-06-14 | Portland Track Festival | 5000m | 15:12.57 | 7th · 1st on team | 130.9 | -0.044 | |
| 2025-03-29 | The TEN @ JSerra | 10-km | 30:59.71 | 7th · 2nd on team | 133.1 | -0.047 | ★PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 15:09.5 | 8th · 1st on team | 129.6 | -0.057 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | United States Olympic Team Track & Field Trials | 10-km | 32:04.57 | 4th · 1st on team | — | -0.039 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-21 | 2018 USATF Outdoor Championships (Day 1) | 10-km | 32:47.29 | 10th · 1st on team | 123.3 | -0.045 | PR SR |
| 2018-06-10 | Portland Track Festival High Performance | 1500m | 4:17.53 | 25th · 2nd on team | 125.7 | -0.044 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-23 | USATF Senior Outdoor Championships (Day 2) | 5000m | 15:32.34 | 12th · 2nd on team | 132.0 | -0.036 | SR RSR |
| 2017-06-11 | Portland Track Festival | 5000m | 15:33.13 | 2nd · 1st on team | 129.4 | -0.044 | SR RSR |
| 2017-04-14 | 59th Annual Mt. SAC Relays (Day 2) | 5000m | 15:38.46 | 2nd · 1st on team | 129.1 | -0.049 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | Payton Jordan Invitational | 1500m | 4:20.89 | 10th · 1st on team | 123.9 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-28 | USA Outdoor T&F Championships (Day 4) | 5000m | 16:02.71 | 17th · 1st on team | 128.8 | -0.039 | |
| 2015-06-13 | NCAA DI Outdoor T&F Champs (Day 4) | 5000m | 15:41.72 | 3rd · 1st on team | 131.0 | -0.039 | SR RSR |
| 2015-05-30 | NCAA DI West Region Outdoor T&F Champs (Day 3) | 5000m | 16:04.31 | 8th · 1st on team | 126.5 | -0.037 | |
| 2015-05-16 | Pac 12 Championship (Day 1) | 10-km | 34:00.33 | 1st · 1st on team | 121.8 | -0.042 | PR SR |
| 2015-03-14 | NCAA DI Indoor Champs (Day 2) | 3000m | 9:01.84 | 5th · 2nd on team | 130.3 | -0.049 | ★PR SR RSR |
| 2015-02-28 | MPSF Indoor T&F Champs Day 2 | 1mile | 4:40.03 | 1st · 1st on team | 124.7 | -0.046 | PR SR |
| 2015-02-13 | Husky Classic (Day 1) | 5000m | 15:47.65 | 1st · 1st on team | 127.5 | -0.046 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-27 | USA Outdoor T&F Championships (Day 3) | 5000m | 15:48.31 | 9th · 2nd on team | 128.2 | -0.036 | |
| 2014-06-14 | NCAA DI Outdoor T&F Champs (Day 4) | 5000m | 16:19.13 | 13th · 2nd on team | 123.4 | -0.039 | |
| 2014-05-31 | NCAA Prelims - West Regionals (Day 3) | 5000m | 16:19.36 | 10th · 2nd on team | 123.9 | -0.038 | |
| 2014-05-04 | Payton Jordan | 5000m | 15:32.26 | 18th · 2nd on team | 129.8 | -0.045 | PR SR RSR |
| 2014-04-12 | Stanford at Cal | 1500m | 4:19.82 | 2nd · 2nd on team | 125.2 | -0.041 | RSR |
| 2014-04-12 | Stanford at Cal | 3000m | 9:22.32 | 1st · 1st on team | 123.9 | -0.041 | SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 1500m | 4:19.51 | 6th · 1st on team | 124.8 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-07 | NCAA DI Outdoor T&F Champs Day 3 | 5000m | 16:22.72 | 17th · 2nd on team | 125.7 | -0.039 | RSR |
| 2013-05-25 | NCAA DI West Region Outdoor T&F Champs Day 3 | 5000m | 16:21.21 | 11th · 2nd on team | 122.6 | -0.037 | SR |
| 2013-04-20 | California at Stanford | 1500m | 4:24.45 | 3rd · 3rd on team | 122.0 | -0.045 | |
| 2013-04-20 | California at Stanford | 3000m | 9:36.51 | 3rd · 2nd on team | 119.7 | -0.045 | |
| 2013-03-29 | Stanford Invitational | 1500m | 4:23.64 | 24th · 4th on team | 121.9 | -0.045 | PR SR |
| 2013-01-26 | University of Washington Invitational | 3000m | 9:10.16 | 7th · 1st on team | 124.7 | -0.046 | PR SR RSR |
| 2013-01-12 | University of Washington Preview | 1mile | 4:53.8 | 4th · 2nd on team | 118.1 | -0.046 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Division I Prelims - West Regionals | 5000m | 17:19.37 | 34th · 3rd on team | 119.1 | -0.037 | |
| 2012-05-12 | PAC-12 T&F Championships (Day 1) | 10-km | 35:11.04 | 8th · 1st on team | 121.1 | -0.039 | PR SR |
| 2012-04-29 | Payton Jordan Cardinal Invitational | 1500m | 4:23.77 | 3rd · 1st on team | 121.7 | -0.045 | PR SR |
| 2012-04-14 | Stanford at Cal | 3000m | 9:32.85 | 1st · 1st on team | 121.3 | -0.041 | |
| 2012-04-07 | Stanford Invitational | 5000m | 16:16.37 | 34th · 1st on team | 125.0 | -0.045 | PR SR RSR |
| 2012-04-07 | Stanford Invitational | 800m | 2:16.67 | 63rd · 5th on team | 113.1 | -0.045 | SR |
| 2012-02-11 | Husky Classic | 3000m | 9:21.49 | 17th · 1st on team | 122.3 | -0.046 | |
| 2012-01-28 | Razorback Invitational | 3000m | 9:20.33 | 6th · 3rd on team | 124.7 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-05 | UW Final Qualifier | 3000m | 9:16.89 | 5th · 2nd on team | 123.2 | -0.046 | PR SR RSR |
| 2011-02-26 | MPSF Championships | 3000m | 9:19.77 | 3rd · 1st on team | 122.6 | -0.046 | PR SR |
| 2011-02-12 | Husky Classic | 3000m | 9:20.1 | 9th · 1st on team | 122.5 | -0.046 | PR SR |
| 2011-01-29 | Razorback Invitational | 3000m | 9:27.24 | 3rd · 1st on team | 123.1 | -0.049 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | 5A Division 1 State Championships (Day 2) | 800m | 2:20.19 | 10th · 4th on team | 128.9 | -0.036 | |
| 2010-05-15 | 5A Division 1 State Championships (Day 2) | 1600m | 4:53.55 | 1st · 1st on team | 138.7 | -0.036 | SR RSR |
| 2010-05-15 | 5A Division 1 State Championships (Day 2) | 3200m | 10:38.56 | 1st · 1st on team | 137.4 | -0.036 | SR |
| 2010-05-06 | Central, East Valley and Fiesta Region | 800m | 2:17.67 | 2nd · 2nd on team | 133.4 | -0.022 | SR RSR |
| 2010-04-16 | Queen Creek Invitational | 1600m | 5:11.25 | 1st · 1st on team | 131.2 | -0.030 | SR RSR |
| 2010-04-16 | Queen Creek Invitational | 3200m | 11:07.71 | 1st · 1st on team | 131.5 | -0.030 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Arizona Meet Of Champions | 800m | 2:15.2 | 3rd · 2nd on team | 134.1 | -0.034 | |
| 2009-05-16 | 5AI State Championship | 1600m | 5:01.3 | 1st · 1st on team | 136.8 | -0.026 | RSR |
| 2009-05-16 | 5AI State Championship | 800m | 2:14.84 | 1st · 1st on team | 135.6 | -0.026 | SR |
| 2009-05-16 | 5AI State Championship | 3200m | 10:56.93 | 1st · 1st on team | 136.0 | -0.026 | |
| 2009-05-06 | 5A1 Desert Valley Region Championships @ Shadow Mountain HS | 800m | 2:19.58 | 1st · 1st on team | 130.5 | -0.030 | SR RSR |
| 2009-04-11 | Race results → | 3200m | 10:25.85 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 3200m | 10:44.47 | 1st · 1st on team | — | — | SR |
| 2009-03-28 | Race results → | 1600m | 4:57.67 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Arizona Meet of Champions | 1600m | 4:55.54 | 1st · 1st on team | 140.0 | -0.022 | |
| 2008-05-10 | Arizona 5A-I State Championships | 1600m | 4:50.42 | 1st · 1st on team | 140.9 | -0.033 | ★PR SR RSR |
| 2008-05-10 | Arizona 5A-I State Championships | 800m | 2:14.7 | 1st · 1st on team | 134.6 | -0.033 | ★PR SR |
| 2008-05-10 | Arizona 5A-I State Championships | 3200m | 10:30.55 | 1st · 1st on team | 141.3 | -0.033 | PR SR RSR |
| 2008-04-12 | Race results → | 3200m | 10:33.67 | 9th · 1st on team | — | — | PR SR |
| 2008-03-01 | Race results → | 3200m | 10:43.21 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-07 | Race results → | 1mile | 4:56.29 | 9th · 1st on team | — | — | PR SR |