Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Micke Grove Park | 6000m | 22:15.7 | 52nd · 9th on team | 114.5 | +0.004 | ★CR CSR |
| 2024-10-19 | Oak Knoll Golf Course | 6000m | 21:26.8 | 6th · 2nd on team | 116.4 | -0.015 | ★PR ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 6000m | 22:02.9 | 157th · 5th on team | 119.3 | +0.025 | PR ★CR SR CSR |
| 2024-09-14 | Ft. Steilacoom Park | 4000m | 13:28.2 | 5th · 4th on team | 123.8 | +0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 5000m | 19:32.7 | 18th · 1st on team | 127.4 | +0.003 | ★CR CSR |
| 2023-11-22 | Hoquiam HS | 5000m | 17:32.5 | 1st · 1st on team | 140.1 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-18 | Farragut State Park | 5000m | 18:44.9 | 2nd · 1st on team | 136.9 | +0.039 | ★CR R CSR RSR |
| 2023-11-11 | Warren G. Magnuson Park | 5000m | 18:50.4 | 1st · 1st on team | 132.6 | -0.002 | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:28 | 1st · 1st on team | 135.7 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-10-26 | Lewis River Golf Course | 5000m | 18:43 | 2nd · 1st on team | 130.6 | -0.008 | PR ★CR SR CSR |
| 2023-10-19 | Oaksridge Golf Course | 5000m | 18:54 | 1st · 1st on team | 130.5 | -0.010 | ★CR CSR |
| 2023-10-12 | University of Puget Sound | 3218m | 11:11.49 | 1st · 1st on team | 134.1 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:44.5 | 1st · 1st on team | 132.9 | -0.001 | PR ★CR SR CSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 21:39.6 | 1st · 1st on team | 133.2 | +0.175 | ★CR R CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 19:36.1 | 24th · 1st on team | 128.6 | +0.004 | ★CR SR CSR RSR |
| 2023-09-14 | Hoquiam HS | 5000m | 21:40 | 3rd · 1st on team | 116.7 | +0.008 | CSR |
| 2023-09-09 | Ocosta HS | 5000m | 21:12.8 | 1st · 1st on team | 121.9 | +0.035 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 19:56.7 | 9th · 1st on team | 128.1 | +0.010 | CR CSR |
| 2022-10-27 | Lewis River Golf Course | 5000m | 19:34 | 3rd · 1st on team | 126.2 | -0.008 | CR CSR |
| 2022-10-20 | Oaksridge Golf Course | 5000m | 20:14 | 1st · 1st on team | 121.5 | -0.010 | CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 19:30 | 7th · 1st on team | 129.2 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 22:56 | 9th · 1st on team | 126.7 | +0.175 | CR R CSR RSR |
| 2022-09-14 | Hoquiam HS | 5000m | 20:17 | 1st · 1st on team | 123.2 | +0.008 | PR CR SR CSR RSR |
| 2022-09-10 | Ocosta HS | 5000m | 21:45 | 1st · 1st on team | 120.3 | +0.035 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | South Whidbey Middle & High School | 5000m | 23:42.4 | 84th · 1st on team | 108.1 | +0.021 | ★CR CSR |
| 2021-10-09 | Saint Martin's University | 5000m | 22:29.5 | 34th · 1st on team | 110.9 | -0.005 | PR ★CR SR CSR RSR |
| 2021-10-02 | Hoquiam HS | 5000m | 24:35.7 | 1st · 1st on team | 102.8 | +0.008 | |
| 2021-09-16 | Hoquiam HS | 5000m | 23:40.8 | 2nd · 1st on team | 107.6 | +0.008 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Hoquiam HS | 5000m | 23:33.9 | 2nd · 2nd on team | 107.3 | +0.008 | CR CSR |
| 2021-03-06 | Makarenko Park | 5000m | 23:18 | 2nd · 2nd on team | 107.7 | -0.002 | PR ★CR SR CSR RSR |
| 2021-02-27 | Hoquiam HS | 5000m | 24:00.2 | 2nd · 2nd on team | 105.4 | +0.008 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-10 | Tenino City Park | 1931m | 10:37.8 | 1st · 1st on team | 91.1 | — | ★PR ★CR SR CSR |
| 2019-10-05 | Hoquiam HS | 2896m | 11:46.9 | 1st · 1st on team | 122.8 | -0.035 | ★PR ★CR R SR CSR RSR |
| 2019-09-24 | North Beach Junior Senior High School | 2655m | 12:28 | 1st · 1st on team | 113.7 | +0.045 | ★CR CSR |
| 2019-09-14 | Ocosta HS | 2655m | 11:47 | 1st · 1st on team | 116.5 | +0.004 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Portland Twilight | 5000m | 17:28.04 | 14th · 6th on team | 114.2 | -0.041 | ★PR SR RSR |
| 2026-05-01 | Oregon State High Performance | 1500m | 4:44.4 | 16th · 1st on team | 112.8 | -0.040 | SR RSR |
| 2026-04-17 | Larry Byerly Invitational | 1500m | 4:46.33 | 11th · 2nd on team | 112.0 | -0.041 | SR RSR |
| 2026-03-21 | L&C - Electric Forest Open | 5000m | 18:59.59 | 6th · 2nd on team | 105.0 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Meet results → | Women's 5000 Meters | 17:44.74 | 11th · 4th on team | 113.0 | — | ★PR SR |
| 2025-05-03 | Oregon State High Performance | 1500m | 4:34.45 | 18th · 4th on team | 116.9 | -0.040 | SR RSR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:35.37 | 26th · 1st on team | 115.5 | -0.048 | SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 17:30.95 | 71st · 1st on team | 111.5 | -0.048 | PR SR |
| 2025-03-21 | 2025 Oregon Preview | 1500m | 4:38.25 | 28th · 2nd on team | 116.6 | -0.035 | SR RSR |
| 2025-03-08 | L&C - Electric Forest Open | 1500m | 4:44.41 | 2nd · 1st on team | 112.5 | -0.041 | SR |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 3000m | 10:28.7 | 32nd · 2nd on team | 112.3 | -0.036 | |
| 2025-02-21 | 2025 MPSF Indoor T&F Championships | 1mile | 5:04.51 | 14th · 2nd on team | 114.7 | -0.036 | |
| 2025-02-14 | 2025 Husky Classic | 3000m | 9:47.25 | 62nd · 3rd on team | 116.5 | -0.046 | ★PR SR RSR |
| 2025-02-14 | 2025 Husky Classic | 1mile | 5:01.65 | 107th · 4th on team | 113.9 | -0.046 | |
| 2025-01-31 | 2025 UW Invitational | 3000m | 9:54.96 | 53rd · 1st on team | 114.9 | -0.046 | PR SR RSR |
| 2025-01-31 | 2025 UW Invitational | 1mile | 5:00.87 | 82nd · 6th on team | 114.2 | -0.046 | ★PR SR |
| 2025-01-17 | 2025 UW Preview/Mile City | 3000m | 10:19.09 | 61st · 7th on team | 110.5 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 5000m | 17:42.4 | 16th · 1st on team | 133.2 | -0.035 | PR SR |
| 2024-06-09 | 2024 Portland Track Festival High Performance | 1500m | 4:34.22 | 2nd · 1st on team | 138.6 | -0.033 | ★PR SR RSR |
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 3200m | 11:09.44 | 1st · 1st on team | 132.4 | -0.027 | |
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1600m | 4:58.86 | 1st · 1st on team | 137.6 | -0.027 | ★PR SR |
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 800m | 2:19.36 | 5th · 2nd on team | 132.8 | -0.027 | |
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 800m | 2:16.61 | 1st · 1st on team | 135.4 | -0.027 | |
| 2024-05-16 | 1A D4 Championships | 800m | 2:20.4 | 1st · 1st on team | 131.8 | -0.026 | |
| 2024-05-16 | 1A D4 Championships | 1600m | 5:12.61 | 1st · 1st on team | 131.7 | -0.026 | |
| 2024-05-16 | 1A D4 Championships | 3200m | 11:36.01 | 1st · 1st on team | 127.8 | -0.026 | |
| 2024-05-10 | 1A D4 Evergreen League Championships | 800m | 2:19.43 | 1st · 1st on team | 132.9 | -0.028 | |
| 2024-05-10 | 1A D4 Evergreen League Championships | 1600m | 5:21.49 | 1st · 1st on team | 128.4 | -0.028 | |
| 2024-05-10 | 1A D4 Evergreen League Championships | 3200m | 11:15.14 | 1st · 1st on team | 132.4 | -0.028 | |
| 2024-05-03 | Spudder Track & Field Classic | 1600m | 5:00.23 | 1st · 1st on team | 136.8 | -0.027 | PR SR |
| 2024-04-27 | 64th Shelton Invitational | 800m | 2:14.94 | 1st · 1st on team | 136.5 | -0.034 | ★PR SR |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 1500m | 4:37.25 | 1st · 1st on team | 136.2 | -0.042 | PR SR |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 10:49.69 | 1st · 1st on team | 136.5 | -0.034 | ★PR SR |
| 2024-04-12 | Grays Harbor All-County Meet | 1600m | 5:16.4 | 1st · 1st on team | 130.9 | -0.016 | |
| 2024-04-12 | Grays Harbor All-County Meet | 800m | 2:23.18 | 1st · 1st on team | 130.1 | -0.016 | PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 10:54.7 | 8th · 1st on team | 132.6 | -0.044 | PR SR |
| 2024-03-28 | 1B/2B/1A League Meet @ Hoquiam | 1600m | 5:01.6 | 1st · 1st on team | 138.6 | -0.018 | PR SR RSR |
| 2024-03-16 | Rainier Icebreaker | 1600m | 5:25.37 | 1st · 1st on team | 126.3 | -0.025 | SR RSR |
| 2024-03-16 | Rainier Icebreaker | 3200m | 11:05.87 | 1st · 1st on team | 133.7 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 3200m | 12:01.45 | 9th · 1st on team | 123.3 | -0.027 | |
| 2023-05-27 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1600m | 5:18.46 | 6th · 1st on team | 129.5 | -0.027 | |
| 2023-05-18 | 1A District 4 Championships | 1600m | 5:20.96 | 2nd · 1st on team | 129.0 | -0.026 | |
| 2023-05-18 | 1A District 4 Championships | 3200m | 12:58.44 | 3rd · 1st on team | 115.0 | -0.026 | |
| 2023-05-12 | 1A D4 Evergreen League Championships | 3200m | 12:07.74 | 1st · 1st on team | 122.7 | -0.028 | |
| 2023-05-12 | 1A D4 Evergreen League Championships | 1600m | 5:35.43 | 1st · 1st on team | 123.1 | -0.028 | |
| 2023-05-05 | Spudder Track & Field Classic | 800m | 2:29.34 | 8th · 1st on team | 124.2 | -0.027 | PR SR |
| 2023-05-05 | Spudder Track & Field Classic | 1600m | 5:17.52 | 4th · 1st on team | 129.6 | -0.027 | PR R SR RSR |
| 2023-04-29 | 63rd Shelton Invitational T&F | 3200m | 11:49.12 | 5th · 1st on team | 125.2 | -0.034 | PR SR RSR |
| 2023-04-26 | 1B/2B/1A League Meet @ Hoquiam | 3200m | 12:49.4 | 1st · 1st on team | 116.5 | -0.018 | |
| 2023-04-22 | Chehalis Activators Invitational | 3200m | 12:26.82 | 1st · 1st on team | 118.3 | -0.029 | |
| 2023-04-22 | Chehalis Activators Invitational | 1600m | 5:30.06 | 1st · 1st on team | 124.4 | -0.029 | PR SR RSR |
| 2023-04-14 | Grays Harbor All County Meet | 1600m | 5:41.66 | 1st · 1st on team | 120.1 | -0.028 | |
| 2023-04-14 | Grays Harbor All County Meet | 800m | 2:36.46 | 1st · 1st on team | 118.0 | -0.028 | PR SR |
| 2023-04-14 | Grays Harbor All County Meet | 3200m | 11:59.55 | 1st · 1st on team | 122.9 | -0.028 | SR RSR |
| 2023-03-28 | 2B Pacific League Meet, @ Chief Leschi | 800m | 2:38.41 | 1st · 1st on team | 117.8 | -0.023 | SR |
| 2023-03-28 | 2B Pacific League Meet, @ Chief Leschi | 1600m | 5:39.87 | 2nd · 1st on team | 122.1 | -0.023 | RSR |
| 2023-03-18 | Rainier Icebreaker Invitational | 1600m | 5:38.32 | 2nd · 1st on team | 121.4 | -0.025 | SR RSR |
| 2023-03-18 | Rainier Icebreaker Invitational | 3200m | 12:32.93 | 2nd · 1st on team | 117.9 | -0.025 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WIAA 1A State Championships | 3200m | 12:10.77 | 11th · 1st on team | 120.6 | -0.035 | |
| 2022-05-19 | 1A District 4 Championship | 1600m | 5:57.05 | 5th · 1st on team | 116.1 | -0.026 | |
| 2022-05-19 | 1A District 4 Championship | 3200m | 11:57.95 | 3rd · 1st on team | 124.1 | -0.026 | PR SR |
| 2022-05-13 | 1A Evergreen Subdistrict Championships | 3200m | 12:07.04 | 1st · 1st on team | 122.1 | -0.028 | |
| 2022-05-13 | 1A Evergreen Subdistrict Championships | 1600m | 5:50.83 | 1st · 1st on team | 118.0 | -0.028 | |
| 2022-05-06 | Spudder Track & Field Classic | 1600m | 5:32.5 | 7th · 1st on team | 124.9 | -0.027 | PR R SR RSR |
| 2022-04-30 | 62nd Shelton Invitational | 1mile | 6:06.41 | 14th · 1st on team | 112.5 | -0.034 | PR SR |
| 2022-04-30 | 62nd Shelton Invitational | 3200m | 11:59.1 | 6th · 1st on team | 122.8 | -0.034 | PR SR RSR |
| 2022-04-28 | 2B League Meet @ Onalaska | 800m | 2:37.07 | 2nd · 1st on team | 119.7 | -0.017 | PR SR RSR |
| 2022-04-23 | Chehalis Activator | 1600m | 5:45.11 | 2nd · 1st on team | 119.3 | -0.029 | PR SR RSR |
| 2022-04-23 | Chehalis Activator | 3200m | 12:35.77 | 1st · 1st on team | 118.0 | -0.029 | |
| 2022-04-15 | Grays Harbor All County | 1600m | 5:59.34 | 1st · 1st on team | 114.6 | -0.028 | |
| 2022-04-15 | Grays Harbor All County | 3200m | 12:33.12 | 1st · 1st on team | 118.0 | -0.028 | PR SR RSR |
| 2022-03-23 | 1B/2B/1A League Meet @ Hoquiam | 1600m | 5:59.7 | 1st · 1st on team | 116.0 | -0.018 | RSR |
| 2022-03-23 | 1B/2B/1A League Meet @ Hoquiam | 3200m | 14:24 | 2nd · 1st on team | 104.1 | -0.018 | |
| 2022-03-19 | Race results → | 3200m | 13:19.61 | 3rd · 1st on team | 110.9 | — | SR |
| 2022-03-19 | Race results → | 1600m | 5:56.67 | 4th · 1st on team | 115.3 | — | PR SR RSR |
| 2022-03-17 | 1B/2B/1A League Meet @ Montesano | 1600m | 5:59.23 | 1st · 1st on team | 114.9 | -0.028 | PR SR RSR |
| 2022-03-10 | Montesano Jamboree | 1600m | 6:01.4 | 1st · 1st on team | 113.8 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | District IV 1A Track & Field Championship | 3200m | 13:17.89 | 4th · 1st on team | 112.3 | -0.026 | PR SR RSR |
| 2021-04-30 | District IV 1A Track & Field Championship | 800m | 2:51.62 | 7th · 2nd on team | 108.8 | -0.026 | SR |
| 2021-04-22 | Evergreen 1A League Meet | 800m | 2:56.17 | 3rd · 2nd on team | 105.7 | -0.028 | |
| 2021-04-22 | Evergreen 1A League Meet | 3200m | 13:40.89 | 1st · 1st on team | 109.2 | -0.028 | |
| 2021-04-15 | League Meet at Raymond | 3200m | 13:37.9 | 2nd · 1st on team | 111.5 | -0.010 | PR SR RSR |
| 2021-04-15 | League Meet @ Raymond | 3200m | 13:37.9 | 2nd · 1st on team | 111.5 | -0.017 | |
| 2021-04-13 | Hoquiam, MWP, Pe Ell, Toutle Lake, Willapa Valley @ Adna | 3200m | 14:31.98 | 1st · 1st on team | 104.4 | -0.021 | PR SR |
| 2021-04-08 | 1A/2B Evergreen/Pacific League | 800m | 2:52.1 | 2nd · 2nd on team | 109.7 | -0.018 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | 7th Grade Tri-County District Meet | hj | 4-02.00 | — | — | -0.024 | |
| 2019-05-21 | 7th Grade Tri-County District Meet | 800m | 2:46.77 | 3rd · 1st on team | 121.7 | -0.024 | PR R SR RSR |
| 2019-05-21 | 7th Grade Tri-County District Meet | 400m | 1:11.72 | 5th · 1st on team | — | -0.024 | ★PR SR |
| 2019-05-08 | Elma Middle School Meet | 800m | 2:56.2 | 1st · 1st on team | 116.3 | -0.018 | |
| 2019-05-08 | Elma Middle School Meet | 400m | 1:12.44 | 5th · 2nd on team | — | -0.018 | |
| 2019-05-06 | Hoquiam/Chehalis @ Griffin @ Capital High | hj | 3-10.00 | — | — | -0.021 | |
| 2019-05-06 | Hoquiam/Chehalis @ Griffin @ Capital High | 400m | 1:12.41 | 1st · 1st on team | — | -0.021 | PR SR |
| 2019-05-06 | Hoquiam/Chehalis @ Griffin @ Capital High | 800m | 2:59.26 | 1st · 1st on team | 114.0 | -0.021 | |
| 2019-05-01 | Montesano JH Meet | hj | 3-08.00 | — | — | -0.028 | |
| 2019-05-01 | Montesano JH Meet | 400m | 1:12.48 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2019-05-01 | Montesano JH Meet | 800m | 2:51.97 | 1st · 1st on team | 117.9 | -0.028 | |
| 2019-04-29 | HMS vs Elma & Monte | hj | 3'6 | — | — | -0.018 | |
| 2019-04-29 | HMS vs Elma & Monte | 800m | 2:53.8 | 1st · 1st on team | 117.2 | -0.018 | |
| 2019-04-29 | HMS vs Elma & Monte | 400m | 1:13.54 | 4th · 2nd on team | — | -0.018 | PR SR |
| 2019-04-22 | Trico Hoquiam and Tenino @ Rochester | hj | 4-02.00 | — | — | -0.024 | |
| 2019-04-22 | Trico Hoquiam and Tenino @ Rochester | 800m | 2:51.61 | 1st · 1st on team | 118.9 | -0.024 | PR R SR RSR |