Racecast

Aaron McCann

Pomperaug (CT) · 10 · SWCCT DL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.3 2025 XC season
Best race 104.4 XC
Races 12
Seasons 2 2024 — 2025

RankedNation #85616·CT #1062·CT DL #290·SWC #81·Team #21 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 101.2

Pomperaug (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-15 Bethel High School 5000m 20:04.4 10th · 4th on team 104.4 +0.5% ★CR ★R CSR RSR
2025-10-07 Seaside Park 5000m 19:59 16th · 9th on team 103.4 -2.1% ★CR R CSR RSR
2025-10-03 Nonnewaug High School 5000m 20:37.1 22nd · 5th on team 98.2 -3.5% ★CR CSR
2025-09-30 Settlers Park 5000m 19:40.8 23rd · 12th on team 102.7 -3.5% ★PR ★CR SR CSR
2025-09-23 Weston High School 2414m 10:15.1 4th · 4th on team 96.4 +4.3% ★PR ★CR SR CSR
2025-09-13 Allens Meadows Park 5000m 20:19.97 42nd · 1st on team 103.0 +0.1% PR ★CR R SR CSR RSR
2025-09-09 Settlers Park 2896m 11:30.6 3rd · 3rd on team 100.4 +1.3% ★PR ★CR R SR CSR RSR

2024 XC 88.8

Pomperaug (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-16 Bethel High School 5000m 22:03.6 23rd · 5th on team 95.4 +0.5% PR CR R SR CSR RSR
2024-10-04 Nonnewaug High School 5000m 22:25.2 41st · 7th on team 90.8 -3.5% PR CR R SR CSR RSR
2024-10-01 Settlers Park 5000m 23:08.2 49th · 20th on team 87.5 -3.5% PR CR R SR CSR RSR
2024-09-17 Bethel High School 5000m 24:33.8 42nd · 12th on team 85.9 +0.5% CR R CSR RSR
2024-09-10 Settlers Park 5000m 23:53 41st · 14th on team 84.6 -3.5% PR CR R SR CSR RSR