Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 18:59.2 | 55th · 7th on team | 109.1 | -0.7% | ★CR CSR |
| 2025-10-08 | McAlpine Creek Park | 5000m | 17:30.3 | 44th · 6th on team | 117.3 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 18:12.3 | 255th · 5th on team | 113.7 | -1.7% | ★CR CSR |
| 2025-09-12 | Pfeiffer University Cross Country Course | 5000m | 18:00.3 | 50th · 5th on team | 116.1 | -0.7% | PR ★CR R SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 18:38.1 | 220th · 7th on team | 111.0 | -0.8% | ★CR CSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 18:18 | 74th · 6th on team | 111.5 | -1.6% | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | McAlpine Creek Park | 5000m | 19:17.7 | 78th · 6th on team | 107.8 | -1.6% | |
| 2024-10-16 | McAlpine Creek Park | 5000m | 18:55.8 | 23rd · 6th on team | 108.6 | -1.6% | CR CSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 19:52.5 | 147th · 6th on team | 104.4 | -1.6% | CR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:52.2 | 193rd · 6th on team | 111.9 | -1.7% | PR ★CR R SR CSR RSR |
| 2024-09-14 | Pfeiffer University Cross Country Course | 5000m | 19:19 | 111th · 5th on team | 109.3 | -0.7% | PR CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:53.3 | 234th · 7th on team | 104.2 | -0.8% | PR CR R SR CSR RSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 20:10.8 | 124th · 8th on team | 103.3 | -1.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | BR/CC Weekday Meet | 800m | 2:12.27 | 8th · 1st on team | 113.3 | -0.5% | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:50.19 | 439th · 3rd on team | 114.6 | -1.8% | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:48.53 | 437th · 3rd on team | 114.5 | -1.8% | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:09.65 | 273rd · 3rd on team | 114.1 | -1.8% | ★PR SR |
| 2026-03-28 | Weddington Invitational | 1600m | 4:57.84 | 61st · 1st on team | 111.0 | -1.8% | |
| 2026-03-20 | Lakeside Lights | 800m | 2:11.48 | 17th · 1st on team | 113.5 | -0.9% | PR SR |
| 2026-03-18 | Weddington Meet #3 | 1600m | 4:52.52 | 5th · 1st on team | 113.0 | -1.8% | PR SR |
| 2026-03-18 | Weddington Meet #3 | 3200m | 11:06.75 | 2nd · 2nd on team | 107.5 | -1.8% | SR |
| 2026-03-07 | Clash of the Carolinas | 800m | 2:18.86 | 31st · 2nd on team | 107.5 | -0.9% | SR |
| 2026-02-05 | Tryon meet #10 | 1000m | 2:57.14 | 13th · 1st on team | 110.7 | -0.1% | |
| 2026-01-22 | Charlotte City Championship presented by Charlotte Running Company | 1000m | 2:47.66 | 14th · 1st on team | 116.3 | -0.5% | ★PR SR RSR |
| 2026-01-10 | Just Don't Lose Classic | 1000m | 2:54.46 | 45th · 3rd on team | 110.7 | -1.6% | |
| 2025-12-06 | Cold Turkey Invitational at Marvin Ridge HS | 1000m | 2:48.47 | 4th · 2nd on team | 115.8 | -0.3% | PR SR RSR |
| 2025-11-22 | Cuthbertson Thanksgiving Bash | 1600m | 5:06.52 | 10th · 2nd on team | 109.1 | -0.5% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Southwestern 4A Conference Championship | 3200m | 10:48.95 | 7th · 3rd on team | 111.9 | -0.3% | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:59.43 | 460th · 4th on team | 111.0 | -1.8% | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:57.41 | 457th · 4th on team | 111.1 | -1.8% | |
| 2025-04-09 | Ardrey Kell Knight of the Titans Senior Knight | 1600m | 4:54.58 | 2nd · 1st on team | 113.7 | -0.3% | PR R SR RSR |
| 2025-04-09 | Ardrey Kell Knight of the Titans Senior Knight | 800m | 2:17.54 | 7th · 1st on team | 109.1 | -0.3% | |
| 2025-04-06 | APP State HS Invitational | 1600m | 5:00.55 | 22nd · 1st on team | 112.6 | +0.7% | PR R SR RSR |
| 2025-04-04 | App State HS Meet | 1600m | 5:00.56 | 22nd · 1st on team | 112.1 | +0.3% | PR SR |
| 2025-03-21 | Lakeside Lights | 800m | 2:13.2 | 16th · 3rd on team | 112.1 | -0.9% | PR R SR RSR |
| 2025-01-16 | Ballantyne Ridge Polar Bear #2 | 1000m | 3:03.71 | 11th · 1st on team | 105.9 | -0.5% | PR SR RSR |
| 2025-01-16 | Ballantyne Ridge Polar Bear #2 | 1600m | 5:06.97 | 14th · 6th on team | 108.8 | -0.5% | PR SR RSR |
| 2025-01-14 | Hopewell Polar Bear #3 | 1600m | 5:16.08 | 11th · 1st on team | 105.8 | -0.4% | PR SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 1000m | 3:04.32 | 63rd · 4th on team | 105.5 | -1.0% | PR SR RSR |
| 2024-11-22 | Marvin Ridge Invitational | 1000m | 3:09.86 | 14th · 2nd on team | 103.1 | -1.4% | PR SR RSR |